66251 lightened veggie version seed Recipes

  • Flax Seed Crackers
    flax seed, flax seed, ground, tomatoe, bell pepper, sweet and
    3 More
    flax seed, flax seed, ground, tomatoe, bell pepper, sweet, garlic, ginger, chopped, basil, fresh
    7 ingredients
  • Three Seed Snack Bars
    pumpkin seeds, sunflower seeds, dates, brown rice flour and
    2 More
    pumpkin seeds, sunflower seeds, dates, brown rice flour, water, egg
    6 ingredients
  • Pan-Seared Salmon with Pumpkin Seed-Cilantro Pesto
    extra-virgin olive oil, divided and
    8 More
    extra-virgin olive oil, divided, shelled pumpkin seeds (pepitas), cilantro leaves and stems, cracked coriander seeds, garlic clove, coarsely chopped, more) fresh lime juice, kosher salt and freshly ground black pepper, salmon fillets (preferably wild ), lime, cut into 4 wedges
    25 min, 9 ingredients
  • Dandelion Salad with Pomegranate Seeds, Pine Nuts, and Roasted Delicata Squash
    pomegranate juice, balsamic vinegar, red wine vinegar and
    6 More
    pomegranate juice, balsamic vinegar, red wine vinegar, extra-virgin olive oil, butter, divided, unpeeled medium delicata squash or 1 medium acorn squash, halved, seeded, cut into 24 wedges total, dandelion greens, thick stems trimmed, leaves cut into 2-inch lengths (about 12 cups), pomegranate seeds, pine nuts, toasted
    9 ingredients
  • Brown Rice Salad with Crunchy Sprouts and Seeds
    chopped fresh chives, extra-virgin olive oil and
    10 More
    chopped fresh chives, extra-virgin olive oil, more) fresh lemon juice, kosher salt plus more, mixed dried sprouted legumes (such as mung beans and lentils), grated zucchini, lightly squeezed to remove liquid, cooked brown rice, scallions, thinly sliced, toasted salted sunflower seeds, toasted salted shelled pumpkin seeds (pepitas), coarsely chopped roasted unsalted almonds, freshly ground black pepper
    12 ingredients
  • Coriander and Mustard Seed Chicken
    whole chicken legs (2 lb), olive oil and
    7 More
    whole chicken legs (2 lb), olive oil, shallots, finely chopped, mustard seeds, coriander seeds, dry white wine, water, red-currant or apple jelly, chopped fresh cilantro
    9 ingredients
  • Lemon-Poppy Seed Bars
    butter, salt, sugar, vanilla extract, flour and
    13 More
    butter, salt, sugar, vanilla extract, flour, poppy seeds , finely ground in a coffee grinder or blender, or crushed with the bottom of a heavy pan, sugar, butter, cornstarch, sugar, egg yolks, freshly squeezed lemon juice, grated zest of 1 lemon, butter, softened, egg whites, sugar, cornstarch, poppy seeds
    18 ingredients
  • Watermelon-Honeydew Kebabs with Lime-Poppy Seed Dressing Watermelon-Honeydew Kebabs with Lime-Poppy Seed Dressing
    fresh lime juice, sugar, poppy seeds, salt, vegetable oil and
    2 More
    fresh lime juice, sugar, poppy seeds, salt, vegetable oil, honeydew melons, halved, seeded, seedless watermelon , cut into 3/4-inch-thick slices
    7 ingredients
  • Jasmine Rice Timbales with Black and White Sesame Seeds Jasmine Rice Timbales with Black and White Sesame Seeds
    jasmine rice or long-grain white rice, butter and
    4 More
    jasmine rice or long-grain white rice, butter, oriental sesame oil, chopped chives, white sesame seeds, toasted, black sesame seeds
    6 ingredients
  • Jasmine Rice with Cumin and Mustard Seeds Jasmine Rice with Cumin and Mustard Seeds
    jasmine rice, cumin seeds, yellow mustard seeds, olive oil and
    3 More
    jasmine rice, cumin seeds, yellow mustard seeds, olive oil, garlic clove, minced, water, scallions, thinly sliced
    7 ingredients
  • Cactus and Zucchini in Oaxacan Pumpkin Seed Sauce Cactus and Zucchini in Oaxacan Pumpkin Seed Sauce
    freshnopales (cactus paddles), chopped white onion and
    12 More
    freshnopales (cactus paddles), chopped white onion, vegetable oil, fine sea salt, raw unhulled pumpkin seeds (shake in colander to remove any dust), ancho chile, stem , seeds, and ribs discarded, guajillo chiles , stems discarded, garlic clove, chopped, water, cumin seeds, zucchini, trimmed, cut into 1/2-inch cubes , cooked in boiling salted water until crisp-tender (about 4 min), then drained, fresh epazote, eggs (optional), hot fresh corn tortillas or rice
    14 ingredients
  • Romaine and Arugula Salad with Toasted Seeds Romaine and Arugula Salad with Toasted Seeds
    sesame seeds (preferably black and white ) and
    6 More
    sesame seeds (preferably black and white ), whole coriander seeds, fresh lemon juice, grated lemon peel, extra-virgin olive oil, head of romaine lettuce , torn into bite-size pieces (about 16 cups), baby arugula leaves
    7 ingredients
  • Steamed Couscous with Toasted Pumpkin Seeds Steamed Couscous with Toasted Pumpkin Seeds
    couscous, water, green (hulled) pumpkin seeds and
    2 More
    couscous, water, green (hulled) pumpkin seeds, fennel seeds, olive oil
    50 min, 5 ingredients
  • Green Bean Salad with Pumpkin Seed Dressing Green Bean Salad with Pumpkin Seed Dressing
    green (hulled) pumpkin seeds (not roasted; 2 1/4 oz) or p... and
    9 More
    green (hulled) pumpkin seeds (not roasted; 2 1/4 oz) or pine nuts (2 1/2 oz), garlic clove, minced, extra-virgin olive oil, water, fresh lemon juice, ground cumin, salt, chopped fresh cilantro, green beans (preferably haricots verts), tomatoes (1/2 lb total), halved, seeded , and cut lengthwise into 1/4-inch-wide strips
    30 min, 10 ingredients
  • Herbed Pumpkin Seed Mole Herbed Pumpkin Seed Mole
    peeled pumpkin seeds, cumin seeds, dried oregano and
    10 More
    peeled pumpkin seeds, cumin seeds, dried oregano, vegetable or olive oil, onion, cut into wedges, tomatillos, husked and halved, garlic cloves, halved, jalapeno peppers, sliced, chicken broth, coarsely chopped, fresh cilantro, coarsely chopped fresh parsley, fresh epazote (optional), salt
    13 ingredients
  • Egg Tacos with Pumpkin-Seed and Tomato-Habanero Sauces Egg Tacos with Pumpkin-Seed and Tomato-Habanero Sauces
    shelled pumpkin seeds, more) canned low-salt chicken broth and
    8 More
    shelled pumpkin seeds, more) canned low-salt chicken broth, tomatoes, halved, vegetable oil, water, fresh oregano sprigs, seeded habanero chili, vegetable oil, corn tortillas, hard-boiled eggs, peeled, 6 chopped, 2 finely grated
    10 ingredients
  • Sunchoke Soup with Pumpkin Seeds Sunchoke Soup with Pumpkin Seeds
    water, white wine vinegar and
    11 More
    water, white wine vinegar, jerusalem artichokes (also called sunchokes), butter, chopped onion, chopped leek (white and pale green parts only), garlic cloves, chopped, more) vegetable broth, heavy whipping cream, ground white pepper, shelled pumpkin seeds, toasted, pumpkin seed oil (optional), sauteed chanterelle mushrooms (optional garnish )
    13 ingredients
  • Mustard-Seed-Crusted Pork Medallions with Red Wine Sauce Mustard-Seed-Crusted Pork Medallions with Red Wine Sauce
    pork tenderloins, well trimmed and
    7 More
    pork tenderloins, well trimmed, fresh breadcrumbs made from crustless french bread, whole mustard seeds, coarsely ground, whole mustard seeds, salt, egg whites, water, olive oil plus more if necessary
    8 ingredients




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