66251 lightened veggie version seed Recipes

chopped organic butternut squash , pumpkin and sweet potato, whole baby beets, cooked and peeled, torn fresh sweet basil leaves, water, orange juice, papaya nectar, chili-infused avocado oil (for frying ), organic brown basmati rice, split red lentils, cinnamon stick, turmeric, cinnamon, curry masala, cumin, cumin seed, dried curry leaves, garam masala, star anise, mixed seeds , pumpkin, linseed, sesame, sunflower, cashew nuts, soy sauce, cornflour, balsamic vinegar, organic tomato sauce

frozen dumplings of your choice, toasted sesame oil, kikkoman sushi and sashimi sauce (this stuff is the bomb diggity), rice or wine vinegar), baby bok choy, chopped, mustard greens, chopped, onions, chopped, handful of red bell peppers , de-veined, de-seeded and chopped, black and/or white sesame seeds as garnish .

chill : 2 to 6 hours, carrots with tops, trimmed and peeled, head cauliflower (1-3/4 to 2 lb), cut into florets (about 6 cups), red sweet peppers, seeded and cut up, salad oil, caraway seeds, crushed, white wine vinegar, salt, crushed red pepper

plain yogurt, beaten well, apple, washed and cut into 1 inch sized cubes, pear, washed and cut into 1 inch sized cubes, tomato, washed,halved and cut into 1 inch sized cubes, pineapple , cut into 1 inch sized cubes, onion, peeled,washed and finely chopped, cucumber, peeled,washed,halved,de-seeded and cut into 1 inch sized cubes, fresh mint leaves, cleaned,washed and finely chopped, cumin seed , dry roasted and powdered, salt, freshly crushed black peppercorns, fresh cream, red chili powder

penne pasta , cooked al dente, drained, crisco canola oil, divided, balsamic vinegar, boneless skinless chicken breasts, garlic, chopped, diced tomatoes, drained, black olives, sliced, zucchini, cut into 4 slices, lengthwise, red bell pepper, seeded and cut into quarters, yellow pepper, seeded and cut into quarters, portabella mushroom caps, cut into quarters, salt, freshly ground pepper, feta cheese, crumbled, fresh parsley, chopped, for garnish

penne pasta , cooked al dente, drained, crisco cooking oil, divided, balsamic vinegar, boneless skinless chicken breasts, garlic, chopped, diced tomatoes, drained, black olives, halved, zucchini , cut into 4 slices lengthwise, red bell pepper, seeded and cut into quarters, yellow bell pepper, seeded and cut into quarters, portabella mushroom caps, cut into quarters, salt, freshly ground pepper, feta cheese, crumbled, fresh parsley, chopped, for garnish

avocados, seeded, peeled and mashed, cream cheese, softened, butter, lemon juice, drops hot pepper sauce, stalks celery , cut into 3-inch pieces, fresh mushrooms, stems removed, green and 1 red bell pepper, seeded and cut into thick strips, fresh chives , parsley sprigs, radish slices, olive slices, pecan or walnut halves

poha, thick, cashew pieces, bell pepper, any colors, cilantro, chopped, gingerroot, grated, turmeric, hing, sugar, oil, salt, potato, cubed, raisins (optional), frozen green pea, lemon juice, jalapeno, diced, mustard seeds, cumin seed, coriander powder, curry leaves, water

pineapple chunks, cornstarch, light soy sauce, red wine, brown sugar, rice wine vinegar, chinese five spice powder, olive oil, garlic cloves, chopped, fresh red chili, seeded and chopped, fresh ginger, grated, pork chop, steak (of similar size to the pork chop), green pepper, red pepper, mushrooms, stalks broccoli, snow peas, bean sprouts, bamboo shoots, sesame seeds, toasted, jasmine rice

olive oil, divided, diced yellow onions, poblano pepper, stemmed, seeded, and chopped, red bell pepper, diced, yellow bell pepper, diced, jalapeno pepper, seeded and minced (or 2 small jalepeno s), cilantro stems, minced, garlic, minced, chili powder, seasoning, mix (emerils southwest seasoning mix , recipe follows), ground cumin, crumbled mexican oregano, salt, divided, diced tomatoes , with juices, vegetable stock or 6 cups chicken stock, cooked kidney beans, drained, diced zucchini (1/2-inch), diced yellow squash (1/2-inch), yellow cornmeal (masa harina), freshly cilantro leaves, chopped, sour cream , for serving, grated sharp cheddar cheese , for serving, chopped green onion , for serving, tortilla chips, fried for serving (or strips), chili powder, ground cumin, paprika, black pepper, ground coriander, cayenne pepper, garlic powder, crushed red pepper flakes, salt, dried oregano

frozen orange juice concentrate (thawed ), maple syrup, canola oil, curry powder, cayenne pepper, boneless skinless chicken breasts, sweet red peppers, halved and seeded, green bell pepper, halved and seeded, zucchini , halved lengthwise, fresh pineapple, peeled and cut into 1/2 inch slices, unpeeled oranges , cut into 1/2 inch slices

pinto beans, kidney beans, tomato sauce, crushed & seeded tomatoes, good quality beer, green chili peppers or 2 red chili peppers, seeded and diced, stalks celery, diced, white onion, vegetarian ground beef, red chili powder, minced garlic, cumin powder, cornstarch, sea salt, fresh black pepper, tabasco sauce

wheat flour, white flour, vegetable oil, egg, baking powder, baking soda, chopped carrots, chopped spinach, minced garlic, water, garnishes: sesame seeds , minced dried garlic or poppy seeds

water, garlic cloves, cut in quarters, divided into 1/4 cup portions, salt, peppercorns, baby carrots, cut in half, cauliflower florets, celery, cut in 1-inch pieces, anaheim pepper , julienned, red bell pepper , julienned, red onion , julienned, extra virgin olive oil, red chili flakes, fresh-cracked black pepper, salt, sugar, red wine vinegar, spanish olive, large, diced, black olives, seeded, diced, pepperoncinis, stems , seeds removed, diced

white wine vinegar, sugar, generous pinch of salt, cucumber , seeds removed, and julienned, red bell pepper, stemmed, seeded , and julienned, fresh lemon zest, white wine vinegar, granulated sugar, fresh ginger, peeled and thinly sliced, juice of 1 lemon, parsnips, peeled and chopped, potatoes, peeled and diced, chicken stock, heavy cream, unsalted butter, kosher salt, olive oil, garlic, minced, shrimp, peeled and deveined

olive oil, divided, diced yellow onions, poblano pepper, stemmed, seeded, and chopped, diced red bell pepper, diced yellow bell pepper, jalapeno peppers, seeded and minced, minced cilantro stems, minced garlic, chili powder, southwest essence, ground cumin, crumbled mexican oregano, salt, divided, diced tomatoes , with juices, all natural organic vegetable stock or other low-sodium vegetable or chicken stock, cooked kidney beans, drained, diced (1/2-inch) zucchini, diced (1/2-inch) yellow squash, masa harina or yellow cornmeal, freshly chopped cilantro leaves, sour cream , for serving, grated sharp cheddar cheese , for serving, chopped green onions , for serving, fried tortilla chips or strips, for serving

knorr vegetable soup mix, boiling water, tomatoes, seeded and diced, corn kernels and rinsed , cooked black beans, diced red onion, chopped coriander, lime juice and olive oil, chopped, seeded jalapeno, garlic, minced

your favorite diced vegetables ., tomatoes (seeded ), cucumber (seeded ), red onion, green onions, avocados, bell peppers (whatever color you prefer), radishes, dill pickles, fresh parsley, chopped, olive oil, lemon juice, salt and pepper to taste