Easy Does It Party Veggies Recipe

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Easy Does It Party Veggies
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Ingredients
9
Count
Nutrition
127
Calories
Total time
20
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Blend avocados, cream cheese, butter, lemon juice and hot pepper sauce in blender or food processor until.
  2. Smooth.
  3. Spoon filling into celery pieces, mushroom caps and pepper strips or use pastry tube to pipe.
  4. Filling onto vegetables.
  5. Garnish each as desired and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 127.45 Kcal (534 kJ)
Calories from fat 104.56 Kcal
% Daily Value*
Total Fat 11.62g 18%
Cholesterol 11.53mg 4%
Sodium 29.36mg 1%
Potassium 353.71mg 8%
Total Carbs 6.4g 2%
Sugars 1.81g 7%
Dietary Fiber 4.16g 17%
Protein 1.84g 4%
Vitamin C 21.1mg 35%
Vitamin A 0.4mg 14%
Iron 6.9mg 39%
Calcium 18mg 2%
Amount Per 100 g
Calories 118.79 Kcal (497 kJ)
Calories from fat 97.46 Kcal
% Daily Value*
Total Fat 10.83g 18%
Cholesterol 10.75mg 4%
Sodium 27.37mg 1%
Potassium 329.69mg 8%
Total Carbs 5.96g 2%
Sugars 1.68g 7%
Dietary Fiber 3.88g 17%
Protein 1.71g 4%
Vitamin C 19.7mg 35%
Vitamin A 0.4mg 14%
Iron 6.5mg 39%
Calcium 16.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • good source of fiber

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