4206 light white fresh Recipes
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light mayonnaise, fresh lemon zest, lemon juice, water and8 Morelight mayonnaise, fresh lemon zest, lemon juice, water, chopped fresh oregano leaves, white wine, low sodium worcestershire sauce, black pepper, sugar, prepared horseradish, yellow mustard, garlic cloves, crushed through a press15 min, 12 ingredients
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cauliflower, large, fresh (i do mean large, white, really... and10 Morecauliflower, large, fresh (i do mean large, white, really fresh), leeks, cleaned and thinly sliced, bacon, chopped, oil (for frying ), chicken broth (4 cups, 1 litre, chicken stock), potatoes, peeled and chopped, hot pepper sauce (salsa thickness), garlic, chopped (or more , to taste), parsley, roughly chopped , loosely measured (pref. flatleaf), salt (taste the soup before adding to taste), ground nutmeg1 hour , 11 ingredients
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olive oil, chopped yellow onion, garlic cloves, minced and7 Moreolive oil, chopped yellow onion, garlic cloves, minced, pinot grigio wine (drink the rest of the bottle with the soup!) or 1/2 cup other light white wine (drink the rest of the bottle with the soup!), fresh ground black pepper, salt, shredded collard greens (about 6 oz), minced fresh thyme, reduced-sodium fat-free chicken broth or 2 (14 oz) cans chicken broth, great northern beans, rinsed and drained43 min, 10 ingredients
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red bell pepper, seeded , cut into 1x1/4-inch strips and7 Morered bell pepper, seeded , cut into 1x1/4-inch strips, cauliflower florets, peeled jicama, red thai chile or red jalapeno chile, cut into thin rounds, white wine vinegar, lightly packed) fresh mint leaves (from 2 bunches), sugar, salt8 ingredients
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bacon, finely chopped, yellow onion , quartered lengthwise and13 Morebacon, finely chopped, yellow onion , quartered lengthwise, stalk celery , quartered crosswise, carrots , quartered crosswise, garlic, lightly crushed, progresso cannellini beans, drained, dried bay leaf, white wine, carton progresso reduced sodium chicken broth, olive oil, chopped garlic, crushed red pepper flakes , or to taste, lightly packed fresh basil leaves, sliced, gray sea salt, freshly ground pepper55 min, 15 ingredients
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Light and Fresh Tuna Saladwhite tuna, chunk light tuna and6 Morewhite tuna, chunk light tuna, mayonnaise (regular or low fat ), miracle whip, chopped celery, chopped sweet onion, parsley flakes, salt and pepper15 min, 8 ingredients
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White Bean Spread with Fennellight mayonnaise, fresh lemon juice, salt, black pepper and4 Morelight mayonnaise, fresh lemon juice, salt, black pepper, cannellini beans or other white beans, rinsed and drained, chopped fennel bulb, chopped fennel fronds, chopped red onion8 ingredients
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Velvet Chicken Satays with Fresh Cilantro Chutneylightly packed fresh cilantro and14 Morelightly packed fresh cilantro, lightly packed fresh mint leaves, water, white wine vinegar, sugar, curry powder, garlic clove, dried crushed red pepper, dry white wine, low-sodium soy sauce, cornstarch, garlic cloves, pressed, egg white, boneless skinless chicken breasts, well trimmed , cut lengthwise into 1/2-inch-wide strips, sesame seeds15 ingredients
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Light Vegetable Cheese Stratavegetable cooking spray, reduced-calorie margarine and13 Morevegetable cooking spray, reduced-calorie margarine, minced shallots, minced garlic, sliced fresh mushrooms, diced zucchini, diced green pepper, skim milk, eggs, beaten, egg whites, lightly beaten, freshly ground pepper, salt, cubed french bread, shredded reduced-fat cheddar cheese, grated parmesan cheese15 ingredients
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White Bean and Collard Greens Soupolive oil, chopped yellow onion, garlic cloves, minced and7 Moreolive oil, chopped yellow onion, garlic cloves, minced, pinot grigio or other light white wine, freshly ground black pepper, salt, shredded collard greens (about 6 oz), minced fresh thyme, fat-free , less-sodium chicken broth, great northern beans, rinsed and drained10 ingredients
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Light and Fresh Cobb Saladboneless skinless chicken breasts, romaine lettuce , torn and12 Moreboneless skinless chicken breasts, romaine lettuce , torn, tomatoes, cut in quarters, avocado, sliced, canadian old cheddar cheese, crumbled (or 1/2 cup crumbled blue cheese), milk, plain yogurt, drained, fresh chives, chopped, fresh thyme, chopped, dijpn mustard, granulated sugar, salt, pepper, red wine vinegar or 1/4 cup white wine vinegar20 min, 14 ingredients
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Fresh Corn Frittata With Smoked Mozzarellafresh corn kernels (about 3 ears ) and6 Morefresh corn kernels (about 3 ears ), smoked mozzarella cheese, shredded, fresh basil, chopped, sea salt, fresh ground black pepper, egg whites, lightly beaten, eggs, lightly beaten25 min, 8 ingredients
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