13 light wheat italian seasonings Recipes

  • Italian Meatball Sandwich
    whole wheat submarine loaves, chopped onion and
    6 More
    whole wheat submarine loaves, chopped onion, italian-seasoned breadcrumbs, water, pepper, egg white, lightly beaten, low-fat, reduced-sodium pasta sauce, shredded part-skim mozzarella cheese
    9 ingredients
  • Healthy Spaghetti Pie
    whole wheat spaghetti, chunky pasta sauce and
    6 More
    whole wheat spaghetti, chunky pasta sauce, mozzarella cheese, shredded, canadian bacon, diced, pitted black olives, coarsely chopped, eggs, lightly beaten, italian seasoned breadcrumbs, parmesan cheese, grated
    50 min, 8 ingredients
  • Salmon Burger
    salmon, drained and flaked, egg, lightly beaten and
    14 More
    salmon, drained and flaked, egg, lightly beaten, heavy cream, chopped shallot, garlic clove, minced, minced red bell pepper, dried crushed red pepper, fresh ground black pepper, lemon zest, italian-seasoned breadcrumbs, garlic salt, chopped fresh italian parsley, canola oil, whole-wheat buns, garnishes: lettuce , tomato slices
    16 ingredients
  • For-Pitas-Sake! Parmesan Chicken
    fresh cucumbers, peeled and finely diced and
    18 More
    fresh cucumbers, peeled and finely diced, broccoli slaw mix, red onion, finely diced, olive oil, balsamic vinegar, garlic powder, fresh ground black pepper or cayenne pepper, to taste, seasoning salt , to taste, lemon juice , to taste, parmesan cheese, grated, dried italian seasoned breadcrumbs, paprika , dash, dried parsley, garlic powder, fresh ground black pepper , dash, boneless skinless chicken breast, thinly sliced, whole wheat pita bread, toasted, laughing cow light swiss cheese , wedge
    20 min, 19 ingredients
  • Unfried Chicken Thighs
    chicken thighs, with bone in, skin removed and
    7 More
    chicken thighs, with bone in, skin removed, flour (i used wheat, but you can use what you like), chili powder, fat free ranch dressing (or use light ), italian seasoned breadcrumbs, corn flakes, crushed, parmesan cheese, grated, garlic powder
    1 hour , 8 ingredients
  • Light Whole Wheat Pasta Dough With Italian Seasonings Light Whole Wheat Pasta Dough With Italian Seasonings
    whole wheat flour, all-purpose flour, water, olive oil and
    2 More
    whole wheat flour, all-purpose flour, water, olive oil, salt, eggs
    51 min, 7 ingredients
  • Light Baked Spaghetti (Bobby Deen) Light Baked Spaghetti (Bobby Deen)
    kosher salt, whole-wheat angel hair pasta and
    13 More
    kosher salt, whole-wheat angel hair pasta, extra-virgin olive oil, onion, finely chopped, garlic, finely chopped, sweet italian chicken sausage, casings removed, green bell peppers, diced, button or cremini mushrooms, sliced, seasoned salt, crushed tomatoes, torn fresh basil leaves, shredded part-skim mozzarella cheese, shredded cheddar cheese
    1 hour 15 min, 15 ingredients
  • Coconut Curry Black Bean Burgers Coconut Curry Black Bean Burgers
    black beans, rinsed and drained well, chopped red onion and
    23 More
    black beans, rinsed and drained well, chopped red onion, garlic cloves or 1 tsp chopped, salt, thai sweet chili sauce, yellow curry paste (red works too!), coconut milk (depending on consistency), brown sugar, cayenne, whole egg, italian seasoned breadcrumbs, tofu ground meat substitute, whole wheat hamburger buns (lightly toasted in the oven) or 4 buns, of your choice, peanut butter, thai sweet chili sauce, brown sugar, salt, turmeric, soy sauce (optional), canola oil, shredded carrot, shredded cucumber, chopped green onion, fresh mint, fresh cilantro
    1 hour 20 min, 25 ingredients
  • Turkey Meatball Subs with Marinara Sauce Turkey Meatball Subs with Marinara Sauce
    ground turkey, uncooked quick-cooking oats and
    10 More
    ground turkey, uncooked quick-cooking oats, egg, lightly beaten, worcestershire sauce, garlic salt, freshly ground black pepper, italian-seasoned breadcrumbs, fat-free marinara sauce (such as colavita), lite wheat hot dog buns, preshredded part-skim mozzarella cheese
    40 min, 12 ingredients
  • Maple Roasted Stuffed Bacon Rolls Maple Roasted Stuffed Bacon Rolls
    fresh breadcrumbs (use all white or a combination of whit... and
    17 More
    fresh breadcrumbs (use all white or a combination of white, soft rye and whole wheat.), unsalted butter or 8 tbsp margarine, minced yellow onion, minced celery, garlic cloves, minced, minced water chestnut, chopped fresh thyme leaves, chopped flat-leaf italian parsley, fresh chicken liver (rinsed & drained ), chicken broth, well seasoned or, canned broth , doctored or, well-seasoned vegetable broth, extra-large egg, lightly beaten, salt , to taste, freshly ground coarse black pepper , to taste, pure maple syrup, sliced packaged bacon or 2 1/2 lbs turkey bacon, wooden toothpick , to secure bacon rolls
    1 hour 25 min, 18 ingredients
  • Roasted Eggplant Parmigiana Stacks Roasted Eggplant Parmigiana Stacks
    whole wheat flour, garlic salt and
    9 More
    whole wheat flour, garlic salt, freshly ground black pepper, egg whites, lightly beaten, seasoned dry italian style bread crumbs, eggplant, peeled and cut into 8 round slices, zucchini , cut into 16 round slices, marinara sauce, roasted yellow or red bell peppers, sliced, shredded mozzarella cheese, chopped fresh basil leaves
    45 min, 11 ingredients




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