303 light vegetable curry Recipes

  • Vegetable Curry (Microwave)
    onion, sliced, green curry paste, vegetables, sliced and
    5 More
    onion, sliced, green curry paste, vegetables, sliced, chickpeas, drained, light coconut milk, lemon juice, soy sauce, nuts, chopped
    25 min, 8 ingredients
  • Curried Cauliflower-Cheese Soup
    canola oil, water, onion, chopped, celery ribs, diced and
    10 More
    canola oil, water, onion, chopped, celery ribs, diced, potatoes, peeled and cut into 1/2 inch dice, head cauliflower, finely chopped, light vegetable stock or water (as needed), good quality curry powder or 2 tsp garam masala, more or less to taste, low-fat milk or 1 cup soymilk, or as needed, steamed fresh green peas or 1 cup thawed frozen peas, minced fresh dill or 1 tbsp dried dill, grated mild white cheese , such as monterey jack or 1 cup mozzarella style soy cheese, salt, fresh ground pepper
    1 hour , 14 ingredients
  • Thai Red Vegetable Curry
    olive oil and
    13 More
    olive oil, cm fresh gingerroot, peeled and cut into thin matchsticks, garlic cloves, thinly sliced, thai red curry paste, coconut milk, light brown sugar, lime , juice of, light soy sauce (or thai fish sauce for non-vegetarians), vegetable stock (or chicken stock for non-vegetarians), basil , cut into strips, prepared pumpkin , roasted and cubed (butternut or jap), fine green beans, trimmed and halved, baby corn , halved lengthways, red capsicum, stalk and seeds removed, cut into strips
    26 min, 14 ingredients
  • Curried Chicken Muffins
    vegetable oil, onions, thickly sliced and
    8 More
    vegetable oil, onions, thickly sliced, chicken thigh fillets, chopped (200 g), curry paste (i use vindaloo), natural yoghurt, self raising flour, vegetable oil, extra, eggs, lightly beaten, lemon juice, fresh coriander leaves, chopped (cilantro)
    1 hour 30 min, 10 ingredients
  • Curried Lentil Soup
    vegetable oil, brown onion, finely chopped and
    6 More
    vegetable oil, brown onion, finely chopped, masala curry paste , use hotter if you like, light coconut cream, diced tomatoes, brown lentils, drained and rinsed, chicken stock, parsley
    45 min, 8 ingredients
  • Curried Coconut Chicken Soup
    vegetable oil, divided and
    16 More
    vegetable oil, divided, chicken breasts, cut in 1/2 inch cubes, onions, diced small, carrot, peeled and cut in thin slices, red bell pepper , cut in 1/4x1 inch strips, garlic cloves, minced, minced gingerroot, madras curry powder, chicken broth, kosher salt, stalk lemongrass, trimmed and cut into thin slices, coconut milk, creamy peanut butter, soy sauce, hot pepper sauce , sriracha is preferred, light brown sugar, coarsely chopped fresh cilantro leaves
    4 hour 20 min, 17 ingredients
  • Thai Shrimp and Vegetable Curry
    peanut oil and
    13 More
    peanut oil, onion , chopped (optional, may substitute bamboo shoots but add those when you add coconut milk and do not saute), garlic cloves, chopped (2 to 3), zucchini , roll cut, button mushrooms (halved or quartered ), bell pepper, chopped, hot chili pepper, sliced (thai style or serrano preferred, 1 to 3), light coconut milk, red curry paste (amount to taste, 1 to 3), kaffir lime leaves or 3 -4 substitute some lime zest or 3 -4 lemongrass, fish sauce (nam pla), shrimp, peeled and deveined, chopped fresh basil leaf (preferably thai basil)
    40 min, 14 ingredients
  • Light Shrimp Curry Light Shrimp Curry
    unpeeled medium-size fresh shrimp, vegetable cooking spray and
    13 More
    unpeeled medium-size fresh shrimp, vegetable cooking spray, margarine, chopped onion, minced jalapeno pepper, peeled, minced gingerroot, minced garlic, curry powder, no-salt-added stewed tomatoes, undrained, carton plain nonfat yogurt, salt, ground white pepper, cooked long-grain rice (cooked without salt or fat), chopped green onions, minced fresh parsley
    15 ingredients
  • Vegetable Curry With Chick Peas (Bss) Vegetable Curry With Chick Peas (Bss)
    white onion, poblano pepper, celery, carrot, fresh ginger and
    12 More
    white onion, poblano pepper, celery, carrot, fresh ginger, garlic clove, cauliflower, olive oil, chickpeas, vegetable broth, curry powder, cumin, cayenne pepper, sea salt, light coconut milk, lemon juice, fresh cilantro
    1 hour , 17 ingredients
  • Curried Shrimp on Sweet Potato Chips With Chutney Curried Shrimp on Sweet Potato Chips With Chutney
    baby shrimp (250 g), light mayonnaise and
    6 More
    baby shrimp (250 g), light mayonnaise, curry powder (mild or medium), lime juice (freshly squeezed if possible), sweet potato, unpeeled and thinly sliced (to make 12 chips), vegetable oil (for deep frying), mango chutney, green onions, thinly sliced
    20 min, 8 ingredients
  • Mixed Vegetable Curry (Sayur Kari) Mixed Vegetable Curry (Sayur Kari)
    minced shallots (about 2 large), minced garlic and
    15 More
    minced shallots (about 2 large), minced garlic, chopped peeled fresh lemongrass (about 2 stalks ), minced seeded red thai chiles (about 2 chiles), grated peeled fresh ginger, grated peeled fresh galangal, curry powder, light coconut milk, cut green beans, organic vegetable broth (such as swanson certified organic), thick) diagonally cut slices carrot, brown sugar, tamarind concentrate, kosher salt, fresh or frozen okra pods (about 8 oz), fresh shiitake mushrooms, stemmed and halved (about 4 oz), kaffir lime leaves, lightly crushed
    18 ingredients
  • Spicy Curried Potatoes (Oorla-Kayanga Kari) Spicy Curried Potatoes (Oorla-Kayanga Kari)
    potato, curry powder and
    2 More
    potato, curry powder, light sesame oil or 3 -4 tsp coconut oil or 3 -4 tsp light vegetable oil, coarse salt
    35 min, 4 ingredients
  • Vegetable Thai Curry Stir Fry Vegetable Thai Curry Stir Fry
    light coconut milk, light soy sauce (reduced-fat ) and
    8 More
    light coconut milk, light soy sauce (reduced-fat ), red curry paste, canola oil, fresh ginger (grated ), red bell peppers, snow peas, frozen corn kernels, firm tofu (cubed ), cooked brown rice
    20 min, 10 ingredients
  • Root Vegetable Curry With Eggs. Root Vegetable Curry With Eggs.
    turnip, carrots, parsnips, onion, madras curry powder and
    6 More
    turnip, carrots, parsnips, onion, madras curry powder, cinnamon, vegetable stock cube, tomato puree, light butter, salt and pepper, eggs
    50 min, 11 ingredients
  • Curried Curry Chicken Pot Pie in a Hurry Curried Curry Chicken Pot Pie in a Hurry
    vegetable oil and
    11 More
    vegetable oil, boneless skinless chicken breast , cut into 3/4-inch pieces, onion, chopped (about 3/4 cup), sliced carrot, chicken broth, flour, curry powder, salt, golden delicious apple, peeled, cored and cut into 1/2-inch pieces, frozen peas, refrigerated pie crust (from 15-oz package), light cream or 1/2 cup coconut milk
    45 min, 12 ingredients
  • Curried Couscous Salad (Giada De Laurentiis) Curried Couscous Salad (Giada De Laurentiis)
    vegetable oil cooking spray and
    17 More
    vegetable oil cooking spray, head cauliflower, trimmed and cut into 1/2 to 1-inch pieces, extra-virgin olive oil, kosher salt and freshly ground black pepper, low-sodium chicken broth, mild curry powder (recommended : spice islands), salt, couscous, dried cranberries, coarsely chopped, roasted and lightly salted cashews, cucumber, peeled, seeded and chopped into 1/2-inch pieces, chopped fresh flat-leaf parsley, lemon , zested, greek yogurt, extra-virgin olive oil, mild curry powder (recommended : spice islands), fresh lemon juice, kosher salt and freshly ground black pepper
    45 min, 18 ingredients
  • Hi-Wire Hot Vegetable Curry with Mango Salsa Sambal Hi-Wire Hot Vegetable Curry with Mango Salsa Sambal
    mango, diced small, diced red onion, diced red bell pepper and
    31 More
    mango, diced small, diced red onion, diced red bell pepper, diced green bell pepper, chopped chives, lemon, juiced, honey, rice wine vinegar, salt and freshly ground black pepper, chicken stock, white rice, salt, butter, dried italian seasoning or 1/4 tsp dried oregano and 1/4 tsp dried thyme and 1/2 tsp dried parsley, grapeseed oil, white onion, diced, madras curry powder, all-purpose flour, vegetable stock, fresh ginger root (about 1 1/2-inch piece), garlic, lightly crushed with the side of a knife blade and minced, carrots, peeled and cut into 1/2-inch slices, head cauliflower, separated into florets, head broccoli, separated into florets, yellow squash , cut into 1/4-inch thick slices, zucchini , cut into 1/4-inch thick slices, edamame (japanese lima-type beans), fresh frozen corn, frozen okra , defrosted and sliced crosswise into 1/4-inch pieces, tomato paste, chopped tomatoes, leek tender white and green parts only , soaked in salt water and agitated to remove grit, sliced on the bias into 1/4-inch thick strips, jalapeno pepper, stem and seeds removed and sliced, salt and freshly ground black pepper
    1 hour 45 min, 34 ingredients
  • Curried Banana Beef Stew Curried Banana Beef Stew
    vegetable oil, stew beef chunks, chopped onions and
    9 More
    vegetable oil, stew beef chunks, chopped onions, minced garlic cloves, salt, pepper, curry paste, tomatoes, light coconut milk, peeled and sliced plantain, peeled and chunked sweet potatoes, chopped fresh coriander
    1 hour 30 min, 12 ingredients




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