136 light tomato pasta chicken Recipes

farfalle pasta, uncooked (bow-tie), fresh broccoli florets, cooked chicken (cut into strips), grape tomatoes, halved, zesty light italian dressing, sharp light cheddar cheese (shredded or crumbled ), monterey jack cheese (shredded or crumbled ), parmesan cheese (grated )

penne pasta, olive oil, boneless chicken breasts, cut into 1/2 inch cubes, red bell pepper, chopped, chorizo sausage, cut into chunks, tomato puree, light cream, red pepper flakes (optional), shredded cheddar cheese, shredded mozzarella cheese, freshly grated parmesan cheese

chicken breasts, cooked and chopped, shell pasta, vine sweet mini bell peppers, sliced, celery heart, chopped, water chestnut, chopped, cabbage, purple, sliced and chopped, fresh cut green beans, steamed slightly, grape tomatoes, green onion, shredded carrot, black olives, sliced, broccoli floret, cauliflower floret, light mayonnaise, dill weed, salt, capers

olive oil, boneless skinless chicken breasts, shallots, halved, cumin seeds, lightly crushed, garlic cloves, sliced, tomatoes, halved, tabasco sauce , to taste, frozen peas, thawed, lemon , juice and zest of, pasta, any shape, fresh parsley, chopped

ditalini or small pasta shells, extra-virgin olive oil, onion, finely chopped, garlic, lightly crushed, tomato sauce, low-sodium vegetable broth or chicken broth, frozen broccoli florets, thawed and chopped, frozen peas, chickpeas (garbanzo beans), drained and rinsed

boneless skinless chicken breast halves, butter or 1/4 cup margarine, onion, thinly sliced, garlic cloves, minced, flour, salt, diced tomatoes, undrained, light sour cream, low-fat parmesan cheese, hot cooked linguine or 16 oz pasta, of your choice

light olive oil, onion, chopped, garlic clove, crushed, carrots, peeled and chopped, zucchini, trimmed and chopped, wiped and chopped button mushroom, tomatoes, peeled, seeded and chopped, unsalted butter, diced tomatoes, vegetable stock (or chicken stock), brown sugar, torn basil leaves, fresh ground pepper, pasta, shapes, mascarpone cheese (optional)

fresh pasta (linguini is what i prefer and you could also use spaghetti), chicken broth, cream cheese (room temperature ), parmesan cheese, tomatoes (lightly seeded and rough chopped), kalamata olive, cut in half, onion (cut in half and thin sliced ), minced garlic, fresh basil, chopped, red pepper flakes, salt, pepper, grated parmesan cheese

olive oil, chopped onion, garlic cloves, whole boneless skinless chicken breast, fusilli, sun-dried tomatoes, dry white wine, lemon juice, diced tomatoes, black olives, dried chili pepper flakes, salt and pepper, light cream

chicken tenderloins or 6 large chicken breast fillets, onions, mushrooms, good quality mild curry powder, butter (for frying ), tomato puree, light cream, tri-colored pasta (fettuchini), chopped parsley, to garnish

chicken parmigiana, recipe courtesy tyler florence, extra-virgin olive oil , plus 3 tbsp, onion, chopped, garlic cloves, minced, bay leaves, kalamata olives, pitted, fresh basil leaves, whole peeled tomatoes, drained and hand-crushed, sugar, red pepper flakes, kosher salt and freshly ground black pepper, skinless, boneless, chicken breasts (about 1 1/2 lb), all-purpose flour, kosher salt and freshly ground black pepper, eggs, lightly beaten, water, dried plain bread crumbs, freshly grated parmesan, plus extra for sprinkling, chopped flat-leaf parsley leaves, garlic powder, ball fresh mozzarella, thinly sliced, spaghetti pasta , cooked al dente

oil, onion, finely chopped, garlic clove, crushed, tomato paste, wine, light cream, water, chicken stock powder (or a cube), dried basil, fresh ground black pepper, raw crawfish meat (yabby), sun-dried tomato, sliced, grated parmesan cheese, snipped fresh chives

carrots, chopped, head broccoli, cut into florets, onion, thinly sliced, zucchini, thinly sliced, yellow squash, thinly sliced, olive oil, salt and ground black pepper to taste, farfalle (bow tie) pasta, butter, garlic, minced, chicken stock, light cream, tomato sauce, shredded parmesan cheese, tomatoes, halved

uncooked linguine, italian-seasoned breadcrumbs, skinless, boneless chicken breast halves, egg white, lightly beaten, black pepper, divided, salt, olive oil, ground red pepper, dry red wine, light no sugar-added tomato -and-basil pasta sauce, grated parmesan cheese, shredded part-skim mozzarella cheese, basil sprigs (optional)

marinated artichoke hearts, drained and chopped, light mayonnaise (i use hellmans light), boneless skinless chicken breasts, dijon mustard, red pepper flakes, onion, diced, diced tomatoes with onion and garlic, drained and juice squeezed, reserve juice, swiss cheese, shredded, fresh lemon juice (i use the end of a small lemon), penne pasta, pepper, cajun spices, half & half light cream, hot sauce, peas, thawed, parmesan cheese

penne pasta, whole onion sliced, broccoli flowerettes, olive oil, boneless chicken julienne, sundried tomatoes in oil drained and chopped, light cream, chicken broth, balsamic vinegar, salt, pepper, parmesan cheese

red onions, olive oil, balsamic vinegar, rosemary, pasta, minced garlic, parsley, whole-wheat bread, parmesan cheese, all-purpose flour, egg, boneless, skinless chicken breast, mozzarella cheese, canned tomatoes

pasta, boneless skinless chicken breasts , cut into strips or shrimp or scallops, onion , wedged, diced italian tomatoes, garlic, minced, tomato sauce, whipping cream or 1/4 cup light cream, olive oil