316 light thai chicken Recipes

sunflower oil, garlic clove, chopped, thai shrimp paste (blachan), stalks lemongrass, kaffir lime leaves or 1 strip of pared lime rind, chicken stock, dried medium egg noodles, thai fish sauce, lime , juice only (about 2 tsp), hot red pepper, seeded and finely chopped (medium-hot ), light brown sugar, fresh spinach or 2 oz pak choi, cut 1in wide strips, fresh cilantro leaves

rice bran oil, chicken thigh fillets, trimmed & chopped, onion, brown, halved & sliced, thai panang curry paste, flour, plain, coconut milk, chicken stock, peas, frozen, baby corn, sliced diagonally, lime juice, brown sugar, fish sauce, sheet frozen puff pastry, partially thawed, egg, lightly beaten

olive oil, skinless, boneless chicken breast halves - cut into thin strips, thai red curry paste, sliced halved zucchini, red bell pepper, seeded and sliced into strips, sliced carrots, onion , quartered then halved, cornstarch, light coconut milk, chopped fresh cilantro

vegetable oil, thai green curry paste, minced jalapeno pepper, chicken breast, lite coconut milk, water, fish sauce, light brown sugar, fresh lime juice, cilantro, chopped, scallions, thinly sliced

ready-to-serve chicken noodle soup, calcium-fortified tofu, firm, 1/2-inch dice, light coconut milk, lime , juice and zest of, thai chili paste with garlic

vegetable oil, onion finely sliced, thai red curry paste, red pepper, finely chopped, chicken thigh fillets, finely chopped, green beans, chopped, light coconut cream, baby corn, drained ( i use frozen corn kernels), fish sauce, fresh herbs to garnish, cooked rice if you wish

rice vermicelli or 16 oz angel hair pasta or 16 oz spaghettini, uncooked, peanut oil, boneless skinless chicken breasts , cut into bite sized pieces, light coconut milk (not coco lopez) or 1 cup regular unsweetened coconut milk (not coco lopez), creamy smooth cashew butter or 1/4 cup peanut butter, soy sauce, fish sauce (or soy sauce if you prefer), garlic cloves, minced, mild curry powder, brown sugar or 1 tbsp palm sugar, red cayenne pepper, baby portabella mushrooms, sliced (crimini), red bell pepper, chopped, scallions, sliced, fresh basil, chopped, lime, roasted cashews, chopped, toasted coconut, chopped fresh cilantro, hot thai chiles, minced (optional)

chicken wings (12 to 14), vegetable oil, fresh lemon juice, shallots, garlic cloves, salted roasted peanuts, vegetable oil, thai red curry paste, light coconut milk plus additional for thinning, fresh lime juice, brown sugar, fresh hot red chiles (about 2 inches long) such as thai or serrano, garlic cloves, sugar, water, white-wine vinegar, salt, accompaniment:cucumber salad

peanut oil (for deep frying), dried rice vermicelli, very thin asian noodles (fresh, not dried ), shallots, thinly sliced, garlic cloves, crushed, fresh jalapeno, seeded and minced, ground chicken, ground pork (or any minced pork that stir-fries quickly), bean sprouts, rinsed and drained, light brown sugar or 1 tbsp palm sugar, thai fish sauce (thai kitchen is a good brand), seasoned rice vinegar, lime , juice of, freshly squeezed, fresh jalapeno, seeded and finely minced, coarsely chopped cilantro, scallions, coarsely chopped, soy sauce (optional)

unsweetened coconut milk, divided (about 3 1/2 cups), mussamun curry paste (you can find a recipe for this at (also spelled massaman)), boneless chicken thighs or 2 lbs chicken breasts, cut into bite-size chunks, skin left on, potato, peeled and cut into bite-size chunks (about 1 1/2 cups), onion , halved lengthwise and sliced lengthwise into thick wedges, dry roasted salted peanut, cinnamon sticks, each about 3 inches long, fish sauce, palm sugar or 3 tbsp light brown sugar or 3 tbsp dark brown sugar, tamarind juice, salt, freshly squeezed lime juice , plus more if needed

onion, chopped, garlic cloves, crushed, thai green curry paste, olive oil, chicken breast, cubed, firm tofu, cubed, peeled prawns, fish sauce, light coconut milk, kaffir lime leaves, courgette, chopped, fresh basil leaf

vegetable oil, thai red curry paste, snap peas, trimmed and cut in half on the diagonal, shallots, thinly sliced (about 1 cup), red bell pepper, thinly sliced into 2-inch-long strips, coconut milk (1 can), wild fresh lime leaves (magrut or kaffir lime) (optional), light brown sugar, boneless skinless chicken thighs (about 5- cut into 1- to 1-1/2-inch pieces), loosely packed thai basil (or regular basil, torn into small pieces), fish sauce, more to taste, fresh lime juice, fresh lime juice, kosher salt

unsweetened coconut milk, thai green curry paste, or more to taste, chicken stock or low-sodium broth, four 1-inch strips of lemon zest (see alternatives), fresh ginger--peeled, thinly sliced and lightly smashed, four 1-inch strips of lime zest (see alternatives), asian fish sauce, light brown sugar, fresh lime juice, coarsely chopped cilantro, chopped basil

coconut oil, onions, minced, garlic cloves, minced, grated fresh ginger, thai chili paste, red thai curry paste, light coconut milk, peanut butter, orange juice, chicken stock, pork shoulder, cubed, mirin, red pepper flakes, carrots , cut into stew size chunks, zucchini, chopped cilantro

boil-in-bag jasmine rice, olive oil, skinless, boneless chicken breasts , cut into 1-inch pieces, onion, chopped (about 1 cup), green bell pepper, chopped (about 1 cup), garlic cloves, chopped, sliced fresh mushrooms, grape tomatoes, grated peeled fresh ginger, salt, light coconut milk, red curry paste (such as thai kitchen), fresh lime juice, fresh basil leaves , torn, chopped fresh cilantro, cornstarch, water, lime wedges

ready-to-serve chicken noodle soup, firm, calcium-fortified tofu, 1/2-inch dice, light coconut milk, grated zest and juice of 1 lime, thai chili paste with garlic

light coconut milk (or less ), thai green curry (or more ), chopped cilantro, shredded cooked chicken, shredded carrot, sliced green onions, chopped roasted peanuts (optional), whole wheat tortillas (8 inch) or 4 sandwich wraps, shredded green leaf lettuce

peanut oil , you ll need 3 half tbsp separately, boneless skinless chicken thighs , all visible fat removed, potatoes, peeled and cut into 1/2 inch dice , pat with paper towel to make sure they are dry or they will not b, onion, quartered and sliced, garlic cloves, minced, green curry paste , thai kitchen brand is recommended, brown sugar, fresh ginger, grated , can be substituted with bottled ginger, lime juice, fish sauce, light coconut milk , see fat reducing tip in comments above, mixed with, coconut milk, regular fat, dried cilantro, or 2 tbsp fresh, frozen peas , to be added at the end of cooking