Thai Red Curry Chicken Recipe

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Thai Red Curry Chicken
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Ingredients:

Directions:

  1. Cook rice according to package directions, omitting salt and fat. Set aside 2 1/2 cups hot cooked rice. Reserve remaining 1/2 cup rice for another use.
  2. While rice cooks, heat oil in a large nonstick skillet over medium-high heat. Add chicken; sauté 8 minutes or until done. Remove chicken from pan; set chicken aside.
  3. Add onion and next 6 ingredients to pan; sauté 3 minutes or until vegetables are tender.
  4. Combine coconut milk and curry paste, stirring with a whisk until smooth; add to vegetable mixture. Add chicken, lime juice, basil, and chopped cilantro. Bring to a boil; cover, reduce heat, and simmer 10 minutes.
  5. Combine cornstarch and water in a small bowl; add to chicken mixture. Bring to a boil; cook 1 minute or until slightly thickened, stirring constantly. Serve over hot cooked jasmine rice. Squeeze a lime wedge over each serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 265.13 Kcal (1110 kJ)
Calories from fat 94.85 Kcal
% Daily Value*
Total Fat 10.54g 16%
Cholesterol 60.77mg 20%
Sodium 654.56mg 27%
Potassium 474.5mg 10%
Total Carbs 25.83g 9%
Sugars 10.87g 43%
Dietary Fiber 3.71g 15%
Protein 20.54g 41%
Vitamin C 48.3mg 81%
Vitamin A 0.6mg 20%
Iron 11.2mg 62%
Calcium 42.3mg 4%
Amount Per 100 g
Calories 84.59 Kcal (354 kJ)
Calories from fat 30.26 Kcal
% Daily Value*
Total Fat 3.36g 16%
Cholesterol 19.39mg 20%
Sodium 208.85mg 27%
Potassium 151.4mg 10%
Total Carbs 8.24g 9%
Sugars 3.47g 43%
Dietary Fiber 1.18g 15%
Protein 6.55g 41%
Vitamin C 15.4mg 81%
Vitamin A 0.2mg 20%
Iron 3.6mg 62%
Calcium 13.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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