Thai Curry Chicken Pies Recipe

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Thai Curry Chicken Pies
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Ingredients:

Directions:

  1. Preheat oven to 200 degrees Celsius. Heat oil in a deep frying pan over a medium heat. Add chicken. Cook stirring for 5 - 7 minutes or until browned. Transfer to a bowl.
  2. Add onion to pan. Cook stirring for 3 - 4 minutes or until onion has softened. Add curry paste. Cook stirring for 1 minute or until fragrant. Add flour. Stir 1 minute. Add coconut milk and stock. Stir to combine. Bring to boil. Remove from heat. Stir in chicken, peas, corn, lime juice, sugar and fish sauce.
  3. Spoon chicken mixture between 4, 1 cup capacity baking dishes or ramekins. Cut pastry into 4 squares. Top dishes with pastry, pressing edges to seal. Brush with egg. Using a small sharp knife, make a slit in the top of each pie.
  4. Bake 20 - 25 minutes or until pastry is golden and puffed.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 821.81 Kcal (3441 kJ)
Calories from fat 674.76 Kcal
% Daily Value*
Total Fat 74.97g 115%
Cholesterol 159.13mg 53%
Sodium 542.12mg 23%
Potassium 421.71mg 9%
Total Carbs 22.52g 8%
Sugars 6.45g 26%
Dietary Fiber 2.96g 12%
Protein 17.38g 35%
Vitamin C 6.9mg 12%
Iron 2mg 11%
Calcium 39.2mg 4%
Amount Per 100 g
Calories 298.32 Kcal (1249 kJ)
Calories from fat 244.94 Kcal
% Daily Value*
Total Fat 27.22g 115%
Cholesterol 57.76mg 53%
Sodium 196.79mg 23%
Potassium 153.08mg 9%
Total Carbs 8.17g 8%
Sugars 2.34g 26%
Dietary Fiber 1.08g 12%
Protein 6.31g 35%
Vitamin C 2.5mg 12%
Iron 0.7mg 11%
Calcium 14.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.1
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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