195 light teriyaki Recipes

boneless skinless chicken breasts, ketchup, brown sugar, vinegar, light teriyaki sauce, dry mustard

teriyaki sauce, light soy sauce, rice vinegar, cornstarch, canola oil, boneless chicken breast , cut into bite-size strips, sliced fresh mushrooms, sliced water chestnuts, drained, shredded carrot, scallions, sliced thin (white part plus 2 inches of the green part)

light soy sauce, frozen pineapple concentrate, thawed, ketchup, light brown sugar , packed, green onions, chopped, minced gingerroot, garlic clove, minced, lemon juice, sesame oil, toasted sesame seeds, fresh pineapple, carton low-fat extra-firm tofu, salt, kaiser rolls, split and toasted, alfalfa sprouts (optional), tomatoes, iceberg lettuce

light brown sugar, soy sauce, lemon juice, salad oil, ground ginger, garlic, minced

light soy sauce, brown sugar, cornstarch, fresh ginger, grated, garlic cloves, minced, red pepper flakes, boneless pork loin chop, cooked brown rice, red bell pepper , cut into strips, snow peas, green onions, chopped, sesame oil, bamboo shoots

light brown sugar, soy sauce, lemon juice, salad oil, ginger, garlic, minced

coleslaw mix, chopped fresh parsley, rice vinegar, vegetable oil, light sesame oil, ginger, lean boneless top round steaks , cut into thin small strips, teriyaki sauce, flour tortillas , 7-8-inch round

rice noodles, reduced-fat coconut milk, teriyaki sauce, broccoli coleslaw mix, sweet red pepper , cut into thin strips, salt, chicken breast, thin sliced, egg whites, lightly beaten, panko breadcrumbs or 3/4 cup unseasoned breadcrumbs, vegetable oil

dry sherry, low-sodium teriyaki sauce, light brown sugar, canola oil, presliced baby portobello mushrooms, skinless salmon fillets (about 1 to 1 1/2 inches thick )

light teriyaki sauce, brown sugar, toasted sesame oil, minced fresh ginger, cornstarch, snow pea pods, trimmed (about 4 oz), carrot , cut into 2-inch long very thin matchstick strips (about 1 cup), salmon fillets, skin removed, salt & freshly ground black pepper, toasted sesame seeds (optional)

wild rice, brown rice (not instant or quick cooking brown rice), garlic cloves, minced (divided use ), light soy sauce, orange juice (divided use ), water, boneless skinless chicken breast halves, light teriyaki sauce, sesame oil, green onions, chopped (or chives), toasted pecan pieces

lite firm tofu, drained and cut into 1-inch cubes, whole green onions, finely chopped, fresh garlic, minced, fresh ginger, minced, olive oil, hot sesame oil, fresh broccoli, chopped, light teriyaki sauce, red pepper flakes

light soy sauce, cooking oil (i like peanut oil), teriyaki sauce, ground ginger, rice wine vinegar (or white wine vinegar), onion, minced, sesame oil, shrimp, raw, deveined

soy sauce, teriyaki sauce, light brown sugar, dark sesame oil, garlic clove, minced, fresh grated ginger

mirin, ponzu sauce, teriyaki sauce, hoisin sauce, garlic oil (can use panini oil), light brown sugar, fresh gingerroot, grated, splash sesame oil, boneless skinless chicken thighs, cantonese noodles, sesame oil, rice wine vinegar, soy sauce, hot chili oil, hoisin sauce, carrot, thinly sliced, celery ribs, thinly sliced, green onions , bottom 4 inches, thinly sliced, napa cabbage, thinly sliced, red bell pepper, thinly sliced, bok choy , julienned, bean sprouts (optional), fresh cilantro leaves, minced

rice wine vinegar, lemon juice, light soy sauce, teriyaki sauce, sugar, brown sugar, garlic, ground ginger, cold water, cornstarch, boneless skinless chicken breasts, spaghetti (1/2 - 1lb package), frozen vegetables (any kind )

dry sherry, low-sodium teriyaki sauce, light brown sugar, canola oil, presliced baby portabella mushrooms, skinless salmon fillets (about 1 - 1.5 inches thick )

beef steak (cut into cubes trimmed of fat), teriyaki marinade, vegetables (slices eg shallots and capsicum cut in same widtgh as beef cubes), brown rice (steamed ), frozen spinach (english thawed and heated), asparagus (lightly steamed ), skewers (soaked if wooden )