59392 light summer seafood Recipes
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summer squash, green, yellow , can use both, chopped onion and8 Moresummer squash, green, yellow , can use both, chopped onion, butter, melted, reduced-fat sour cream, salt, garlic powder, pepper, eggs, lightly beaten, shredded cheddar cheese, crushed ritz cracker , divided measure after crushing30 min, 10 ingredients
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seafood, your choice (i used a medley) and15 Moreseafood, your choice (i used a medley), cheddar broccoli flavored rice, prepared (5.7 oz. package.), onion, chopped, broccoli, chopped, carrot, sliced, mayonnaise, milk or 1/2 cup half-and-half, cream of celery soup, undiluted, worcestershire sauce, onion powder, pepper, salt, breadcrumbs or crushed cracker, cheddar cheese, shredded, oranges (optional) or 1/2 yellow pepper, chopped (optional), celery, chopped (optional)40 min, 16 ingredients
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light sour cream, chives, finely chopped, divided and7 Morelight sour cream, chives, finely chopped, divided, zest and 1 tbsp juice from 1 lemon, salt and ground black pepper to taste, smoked salmon, smoked trout, crab meat, peeled, deveined and halved cooked shrimp, seedless cucumber , cut into 24 slices15 min, 9 ingredients
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light red kidney beans, drained and rinsed and9 Morelight red kidney beans, drained and rinsed, fresh corn kernels, onion, diced, cherry tomato halves, lime juice, lemon zest (optional), olive oil , or as needed, salt to taste, ground black pepper to taste, sliced fresh basil15 min, 10 ingredients
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light red kidney beans, drained and rinsed and8 Morelight red kidney beans, drained and rinsed, black beans, drained and rinsed, green bell pepper, chopped, yellow bell pepper, chopped, chopped fresh tomatoes, green onions, finely chopped, chunky salsa, red wine vinegar, chopped cilantro15 min, 9 ingredients
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Light Summer Seafood Saladears corn, shucked, zucchini, finely diced and8 Moreears corn, shucked, zucchini, finely diced, tomato, finely diced, crab or 6 oz imitation sticks or 6 oz lobsters, shrimp, cooked and peeled, fresh lemon juice, salt, fresh ground black pepper, olive oil, fresh basil leaf, divided30 min, 10 ingredients
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Light Shrimp Spreadlight cream cheese, softened, light sour cream and6 Morelight cream cheese, softened, light sour cream, light mayonnaise, seafood cocktail sauce, light mozzarella cheese, shredded (8 oz), shrimp, rinsed and drained (4-1/4 oz each), green onions, sliced, tomato, finely chopped8 ingredients
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Summer Melons With Coconut Saucelight unsweetened coconut milk, sweetened condensed milk and5 Morelight unsweetened coconut milk, sweetened condensed milk, vanilla extract, watermelon balls, cantaloupe balls, honeydew balls, shredded sweetened coconut (lightly toasted )50 min, 7 ingredients
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Seafood Spring Rolls 'Sticks' with a Citrus Dipping Saucemaster seafood mixture (see seafood shumai recipe) and15 Moremaster seafood mixture (see seafood shumai recipe), lumpia wrappers, egg with 2 oz of water, lemon, juiced, lime, juiced, soy sauce, mint leaves , chiffonade, rock shrimp, diced, chilean sea bass, diced, bay scallops, diced, egg, minced ginger, sesame oil, chopped scallions, chopped cilantro, salt and white pepper35 min, 16 ingredients
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Seafood Crepesseafood crepes, flour, milk, egg, butter, tesp. sugar and12 Moreseafood crepes, flour, milk, egg, butter, tesp. sugar, seafood crepes filling, clean shrimp, butter, tesp. cajun spices, tesp. sweet paprika, chopped tomato, white wine, fish, fresh cream, flour, cheddar cheese10 min, 18 ingredients
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Summer Squash Souplight stick butter and8 Morelight stick butter, fresh yellow squash, sliced and cut in half (about 4 1/2 cups), chopped vidalia or other sweet onion, fat-free , reduced-sodium chicken broth, reduced-fat milk, chopped fresh thyme, salt, pepper, freshly grated parmesan cheese33 min, 9 ingredients
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