56847 light summer bulgarian shopska Recipes

pastry for a 9 inch double crust pie, egg white, lightly beaten, fresh peaches - peeled, pitted and sliced, fresh strawberries, hulled and large berries cut in half, fresh blueberries, fresh raspberries, all-purpose flour, cornstarch, brown sugar, white sugar, ground cinnamon, ground nutmeg, butter, cut into small pieces, ground cinnamon, white sugar

frozen lemonade concentrate, passion fruit frozen concentrate, light rum, limes, crushed ice, orange, sliced into rounds, maraschino cherries

extra-virgin olive oil, malt vinegar, light brown sugar, salt (preferably flaky sea or fleur de sel), coarsely ground black pepper, ripe tomatoes , cut crosswise into 1/2-inch-thick slices, scallion, thinly sliced diagonally

cellophane noodles, extra lean ground turkey breast, egg whites, lightly beaten, chopped scallions, chopped shiitake mushroom caps, fish sauce, oyster sauce, sugar, black pepper, canola oil, red and green bell pepper, cored, seeded and cut into thin strips, sheets (8 inches each) rice paper (found in grocery stores asian section), drained canned mung bean sprouts

corn kernels, red pepper, diced, eggs, beaten, sour cream , light is suitable, cheddar cheese, grated, salt and pepper

frozen berries or 1 (16 oz) package equivalent of fresh berries, your choice, sugar, divided, butter, light cream cheese, softened, milk , skim is ok, baking mix, baking mix, uncooked oats

potatoes (boiling , waxy like yukons or red), onion, finely diced, vegetable stock, olive oil, white wine vinegar, mustard (ideally dusseldorf style or hot), sea salt, ground black pepper, fresh lemon juice, fresh chives, chopped

yogurt, plain, strawberries, pineapple, crushed (light syrup), banana, vanilla, ice cubes

fresh peaches, peeled pitted sliced (3 cups frozen unsweetened peach slices thawed or 3 cups unsweetened strawberries fresh or frozen), frozen limeade concentrate or 6 oz lemonade concentrate, thawed, light rum or 1/4 cup orange juice, powdered sugar, ice cubes, peaches, chunks (to garnish ) or strawberry (to garnish)

crystal light low-calorie lemonade drink mix, water, cold club soda, vodka, grenadine

green bell pepper, chopped, yellow bell pepper, chopped, chopped celery, chopped red onions or 1/2 cup vidalia onion, shredded cheddar cheese, hard-cooked eggs , coarsly chopped, frozen baby peas, slightly thawed, water chestnut, chopped (optional), bacon , fried crisp and crumbled (optional), light chunk tuna in water, well drained and flaked into bite sized pieces (can use cooked chicken or ham also), tri-color spiral pasta, cooked 10 to 12 minutes, drain off and rinse in cold water, drain off again & add to bowl, salad dressing (not mayonnaise), caesar salad dressing , and dip (comes in a jar, and is quite thick), milk (try 3 tbsp. first, if still too thick, add 1 additional tbsp.)

macaroni, raw (ronzoni whole wheat pasta), broccoli floret, shrimp , precooked (bought frozen then thawed), tomato, chopped, spinach, chopped (bought frozen then thawed), red onion, chopped, salt (optional), italian salad dressing, bottled (lowfat or light ), red pepper flakes, hard-boiled egg, grated (white only )

light sour cream, honey, mixed fresh fruit (such as blueberries; pitted cherries; sliced strawberries; sliced pitted nectarines, plums and peaches), almond slices, toasted, mint sprigs (optional)

shrimp, cooked, peeled, deveined, sugar snap pea, can use frozen, corn, brown rice, fresh diced strawberry, light honey mustard dressing, honey mustard , condiment sauce, mayonnaise, milk, salt, pepper, dried basil

light brown sugar, water, banana, cut diagonally into 1/2 inch pieces, plums, cut in half and pitted, pineapple (about 4 rings), apricots or 2 peaches, cut in half and pitted (or both), ground cinnamon, fat-free cherry vanilla yogurt

prepared 10-inch pie shell, pacific sole fillet, pimento stuffed olive, sliced, sweet red pepper, chopped, green onion, chopped, eggs, light cream, ricotta cheese, paprika, salt, white pepper, parmesan cheese

cooked chicken (poached, grilled , rotisserie, doesn tsp matter, just cooked), pasta (macaroni, rigatoni, use your favorite, just not spaghett), green seedless grape, washed and cut in half, red seedless grapes, washed and cut in half, seasoned salt, onion powder, garlic powder, mayonnaise (i use hellman s light ), cashew halves, and pieces (i buy planter s salted), milk (optional, also may want to add more depending on how long the salad has been in the refrigerator)