Directions:
- In a blender combine 3 cups fruit, limeade concentrate, rum and powdered sugar. Cover and blend until smooth. With blender running, gradually add ice cubes through opening in lid until mixture is desired thickness.
- If desired, garnish with peach chunks or small fresh strawberries threaded on wooden skewers.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 129.12 Kcal (541 kJ) | ||
| Calories from fat | 26.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.99g | 5% | |
|---|---|---|---|
| Sodium | 77.4mg | 3% | |
| Potassium | 303.34mg | 6% | |
| Total Carbs | 20.25g | 7% | |
| Sugars | 15.31g | 61% | |
| Dietary Fiber | 1.54g | 6% | |
| Protein | 1.42g | 3% | |
| Vitamin C | 6.2mg | 10% | |
| Calcium | 12.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 56.75 Kcal (238 kJ) | ||
| Calories from fat | 11.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.31g | 5% | |
|---|---|---|---|
| Sodium | 34.02mg | 3% | |
| Potassium | 133.32mg | 6% | |
| Total Carbs | 8.9g | 7% | |
| Sugars | 6.73g | 61% | |
| Dietary Fiber | 0.68g | 6% | |
| Protein | 0.62g | 3% | |
| Vitamin C | 2.7mg | 10% | |
| Calcium | 5.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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