Ingredients:
- 8 cups mixed fresh fruit (such as blueberries; pitted cherries; sliced strawberries; sliced pitted nectarines, plums and peaches)
- mint sprigs (optional)
Directions:
- Whisk sour cream and honey in medium bowl to blend. Toss fruit together in large bowl. (Can be made 3 hours ahead. Cover sauce and fruit separately and chill.)
- Spoon fruit mixture into individual bowls. Whisk chilled sauce to loosen if necessary. Spoon sauce over fruit. Garnish with almonds and mint, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1254.09 Kcal (5251 kJ) | ||
| Calories from fat | 78.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.74g | 13% | |
|---|---|---|---|
| Cholesterol | 20.13mg | 7% | |
| Sodium | 2110.24mg | 88% | |
| Potassium | 2706.67mg | 58% | |
| Total Carbs | 458.86g | 153% | |
| Sugars | 8.84g | 35% | |
| Dietary Fiber | 0.46g | 2% | |
| Protein | 3.26g | 7% | |
| Vitamin C | 2867.4mg | 4779% | |
| Iron | 0.1mg | 1% | |
| Calcium | 5452.2mg | 545% | |
| Amount Per 100 g | |||
| Calories | 214.57 Kcal (898 kJ) | ||
| Calories from fat | 13.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.49g | 13% | |
|---|---|---|---|
| Cholesterol | 3.44mg | 7% | |
| Sodium | 361.06mg | 88% | |
| Potassium | 463.1mg | 58% | |
| Total Carbs | 78.51g | 153% | |
| Sugars | 1.51g | 35% | |
| Dietary Fiber | 0.08g | 2% | |
| Protein | 0.56g | 7% | |
| Vitamin C | 490.6mg | 4779% | |
| Calcium | 932.9mg | 545% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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