90021 light spinach frittata with salsa Recipes

light mayonnaise, milk, eggs, lightly beaten, shredded reduced-fat cheddar cheese, frozen chopped spinach, thawed and squeezed dry, chopped onion, unbaked pie shell

spinach, sliced mushrooms, green onions, egg whites, parmesan cheese, salsa

butter or 3 tbsp margarine, flour, chicken stock or 1 1/2 cups broth, salt, ground pepper , to taste, light sour cream, salsa, corn tortillas , cut into 3/4-inch strips, cooked chicken, cubed, green onions , including some, black olives, canned, pitted and drained, monterey jack cheese, shredded, lime wedge, for garnish, papaya, slices for garnish

spinach, raw, red pepper, yellow pepper, english cucumber, feta, mushrooms, chicken breast, ranch dressing - light

spinach, onion, finely chopped, feta cheese, crumbled (as much as you like), grated romano cheese or 1/2 cup parmesan cheese, carton ricotta cheese, small carton, ground nutmeg, salt, freshly ground black pepper, egg, lightly beaten, all-purpose flour, salt, eggs, milk, butter, melted, oil (for frying )

spinach (washed, stems removed and lightly dry ), green onions (diced ) or 2 scallions (diced), extra virgin olive oil or 2 tbsp vegetable oil, garlic cloves (sliced ) or 1/2 tsp garlic powder, water, italian seasoning or 1/2 tsp parsley, hot green peppers (seeded and sliced ), salt and black pepper

spinach penne, light cream, gorgonzola, frozen peas, shrimp, salt and pepper, parmesan cheese, prosciutto (or italian ham)

light cream cheese (softened from package.), sour cream, frozen spinach, thawed and squeezed dry with paper towel, artichoke heart, drained and patted dry with paper towels, pillsbury refrigerated garlic breadsticks, freshly grated parmesan cheese (do not use the parmesan you buy in a can)

light mayonnaise, low-fat milk, eggs (lightly beaten ), kraft healthy favorites fat free cheddar, frozen chopped spinach (thawed and squeezed ), frozen chopped onions, unbaked pie shells

spinach ravioli, olive oil (make up with oil from the capsicum), pine nuts, sun-dried tomatoes, thinly sliced, roasted red capsicums, drained and thinly sliced, fresh parsley, finely chopped, fresh mint, finely chopped, balsamic vinegar, shaved parmesan cheese

spinach, rinsed & dried (preferably baby ), chopped garlic scape, parmesan cheese, olive oil, butter, salt & freshly ground black pepper, salmon fillets, on the skin, olive oil

frozen chopped spinach, thawed, salsa with cilantro, divided, enchilada sauce, cream cheese, shredded or chopped roasted chicken, flour tortillas, shredded mexican four-cheese blend, toppings: shredded lettuce , guacamole, chopped fresh cilantro, chopped red onion, halved grape tomatoes

spinach, olive oil, light cream (may increase if preferred), cheese, grated (may increase if preferred), lemon juice (may increase if preferred), onion, chopped finely (optional)

light butter, frozen chopped spinach, thawed, drained, and squeezed dry, pre-sliced mushrooms, flour tortillas, tub-style light cream cheese, black beans, rinsed and drained, reduced-fat shredded monterey jack cheese, reduced-fat sour cream

light zesty italian dressing, boneless skinless chicken breast halves, green pepper , large cut into strips, tomato, large chopped, salsa, low-fat cheddar cheese, finely shredded, brown rice, cooked

corn light bread, cranberry salsa, sliced smoked turkey, lettuce leaves

spinach, plain yogurt, lightly beaten, black mustard seeds, cumin seed, coriander seed, ground, fenugreek seeds, red chili powder, salt, oil

spinach, washed & roughly chopped, lemon , zested and juiced, garlic cloves, crushed, butter, basmati rice, chestnut mushrooms, sliced, onions, finely sliced, vegetable stock, cinnamon stick, cardamom pods, lightly crushed