Spinach Ravioli With Sun-Dried Tomatoes and Pine Nut Salsa Recipe

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Spinach Ravioli With Sun-Dried Tomatoes and Pine Nut Salsa
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  1. Cook the pasta following directions until cooked, al dente.
  2. Heat half a teaspoon of the oil in a large fry pan and cook the pine nuts gently until golden.
  3. Remove.
  4. Add the remaining oil to the pan, and then the tomatoes, capsicums, parsley, mint and balsamic vinegar.
  5. Stir until combined and heated through, then remove from the heat and season with salt and pepper.
  6. Stir in the pine nuts.
  7. Divide the pasta between 4 bowls and spoon the sauce over.
  8. Sprinkle with Parmesan and serve at once.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 575.88 Kcal (2411 kJ)
Calories from fat 331.05 Kcal
% Daily Value*
Total Fat 36.78g 57%
Cholesterol 105.1mg 35%
Sodium 820.49mg 34%
Potassium 1656.56mg 35%
Total Carbs 48.53g 16%
Sugars 19.2g 77%
Dietary Fiber 7.36g 29%
Protein 19.14g 38%
Vitamin C 21.1mg 35%
Vitamin A 0.4mg 12%
Iron 48.8mg 271%
Calcium 307.9mg 31%
Amount Per 100 g
Calories 234.48 Kcal (982 kJ)
Calories from fat 134.79 Kcal
% Daily Value*
Total Fat 14.98g 57%
Cholesterol 42.79mg 35%
Sodium 334.08mg 34%
Potassium 674.5mg 35%
Total Carbs 19.76g 16%
Sugars 7.82g 77%
Dietary Fiber 3g 29%
Protein 7.8g 38%
Vitamin C 8.6mg 35%
Vitamin A 0.2mg 12%
Iron 19.9mg 271%
Calcium 125.4mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.8
  • 16

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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