Chicken-and-Spinach Enchiladas Recipe

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Chicken-and-Spinach Enchiladas
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Ingredients:

Directions:

  1. Drain spinach well, pressing between paper towels. Set aside.
  2. Stir together 1/4 cup salsa and enchilada sauce, and set aside.
  3. Microwave cream cheese in a medium microwave-safe bowl at HIGH 1 minute or until very soft. Add spinach, chicken, and remaining salsa, and stir until blended.
  4. Spoon a heaping 1/3 cupful chicken mixture down center of each tortilla. Roll up tortillas, and place, seam sides down, in a lightly greased 13- x 9-inch baking dish. Pour enchilada sauce mixture evenly over top of rolled tortillas; sprinkle with shredded cheese.
  5. Bake at 350° for 30 minutes or until bubbly. Let stand 5 minutes. Serve with desired toppings.
  6. *1/3-less-fat cream cheese may be substituted.
  7. Note: For testing purposes only, we used Tostitos Medium Salsa and Old El Paso Enchilada Sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2078.11 Kcal (8701 kJ)
Calories from fat 692.31 Kcal
% Daily Value*
Total Fat 76.92g 118%
Cholesterol 1474.47mg 491%
Sodium 2572.47mg 107%
Potassium 2082.26mg 44%
Total Carbs 192.2g 64%
Sugars 3.69g 15%
Dietary Fiber 11.58g 46%
Protein 146.04g 292%
Vitamin C 82.6mg 138%
Vitamin A 18mg 601%
Iron 40mg 222%
Calcium 455mg 45%
Amount Per 100 g
Calories 192.13 Kcal (804 kJ)
Calories from fat 64.01 Kcal
% Daily Value*
Total Fat 7.11g 118%
Cholesterol 136.32mg 491%
Sodium 237.84mg 107%
Potassium 192.52mg 44%
Total Carbs 17.77g 64%
Sugars 0.34g 15%
Dietary Fiber 1.07g 46%
Protein 13.5g 292%
Vitamin C 7.6mg 138%
Vitamin A 1.7mg 601%
Iron 3.7mg 222%
Calcium 42.1mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 47.2
    Points
  • 53
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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