21 light spaghetti meat sauce Recipes

vegetable oil, chopped onion, minced garlic, lean ground beef, pasta sauce, dried basil, dried oregano, hot pepper sauce, spaghetti, low-fat sour cream, light ricotta cheese, light cream cheese, softened, grated parmesan cheese, salt, fresh ground black pepper, shredded lowfat mozzarella cheese, grated parmesan cheese

extra lean ground beef, diced onions, diced green bell peppers, diced red bell pepper, sliced mushrooms, garlic cloves, minced, shredded zucchini (about 2 large), dried oregano, dried basil, salt, black pepper, crushed red pepper flakes, sugar, crushed tomatoes, undrained, stewed tomatoes, undrained, tomato paste, roasted red peppers, undrained, hot cooked spaghetti (about 1 3/4 lb uncooked pasta)

egg, lightly beaten, meatless spaghetti sauce, divided, dry bread crumbs, salt, pepper, ground beef, shredded part-skim mozzarella cheese, divided, minced fresh parsley, tube refrigerated crescent rolls

eggs, lightly beaten, seasoned bread crumbs, spaghetti sauce or ketchup, minced fresh parsley, garlic clove, minced, dried oregano, onion powder, salt, pepper, ground beef, part-skim mozzarella cheese, divided, sliced deli ham, spaghetti sauce, warmed , optional

meatless spaghetti sauce, divided, egg, lightly beaten, seasoned bread crumbs, garlic cloves, minced, dried rosemary, crushed, ground beef, bulk italian sausage, string cheese

egg, lightly beaten, spaghetti sauce, divided, dry bread crumbs, salt, pepper, ground turkey or beef, shredded part-skim mozzarella cheese, divided, minced fresh parsley, tube (8 oz) refrigerated crescent rolls

egg, lightly beaten, fresh mushrooms, chopped, old-fashioned oats, chopped red onion, ground flaxseed, pepper, italian turkey sausage links, casings removed, crumbled, ground beef, marinara or spaghetti sauce

soft bread crumbs, spaghetti sauce, divided, egg, lightly beaten, dried minced onion, salt, garlic powder, pepper, ground beef

ground pork, ground veal, ground beef, eggs, lightly beaten, grated parmesan cheese, garlic cloves, minced and sauteed, dry breadcrumbs, minced parsley, salt , to taste, fresh ground pepper , to taste, pure olive oil, pure olive oil, maui onion, minced, garlic cloves, minced, tomatoes , pureed in a blender (and their juice), bay leaf, parsley, red pepper flakes, salt , to taste, fresh ground pepper , to taste, basil leaves , chiffonade, pasta (of your choice, prepared as directed on box)

chopped well-rinsed leeks, white and light green parts only (discard dark green tops), celery, diced, olive oil, garlic cloves, minced, dried thyme or 1 tbsp fresh thyme, stripped from stem, fresh bay leaves, vegetable stock (i used 1 of each) or 2 quarts beef stock (i used 1 of each), spaghetti sauce, diced turnips, diced carrots, sliced fresh green beans, salt or substitute, black pepper, cayenne pepper sauce (optional), red bell pepper, seeded and diced, frozen corn, frozen peas, fully cooked meatballs (optional) or 1 lb chopped cooked beef (optional) or 1 lb other cooked meat (optional), uncooked macaroni noodles, grated parmesan cheese (optional)

oil, ginger, minced, stalk scallion, finely chopped, ground pork or 1/2 lb ground beef, sherry wine, light soy sauce, brown bean sauce, hoisin sauce, sugar, chili paste with garlic, water chestnuts, finely chopped, szechwan preserved vegetables, diced, dried black mushrooms (soaked in boiling water 20 minutes, stems removed, diced), whole bamboo shoots, diced, chicken stock, fresh chinese noodles (medium), sesame seed oil, light soy sauce, sesame seed oil

very lean ground chuck or 1 1/2-2 lbs sirloin beef, sliced onions (julienne or diced, i use vidalia), mushroom pieces or 1 (8 oz) package of sliced fresh s, diced tomatoes, tomato paste, crushed tomatoes, beef broth (or water with 2 beef bouillon cubes), minced garlic or 2 tbsp instant, sliced green pepper (julienne style or diced), sliced yellow sweet pepper (julienne or diced), brown sugar (light is what i use), sage, oregano, dried basil, cilantro leaf, liquid smoke, spaghetti noodles (amount for what you want at serving), parmesan cheese

meat-filled tortellini (or cheese), broccoli florets, spaghetti sauce, homemade preferably, light cream cheese, at room temperature, tomatoes, coarsely chopped, black pepper (to taste), parmesan cheese, freshly grated

lasagna noodles, beef, ground (or use 1/2 beef and 1/2 pork), betty crocker s hamburger helper (or any mix of meat loaf seasonings and bread crumbs), spaghetti sauce (i use garlic and onion), parmesan cheese, shredded (not the kind in the can), bay leaf, light cream or to taste milk (or a combination), butter (5 1/2 tbsp), instant chicken broth, pepper, salt, nutmeg

ground pork, ground veal, ground beef, eggs, lightly beaten, grated parmesan cheese, garlic, finely chopped and sauteed, dry bread crumbs, chopped parsley, salt and freshly ground pepper, pure olive oil, olive oil, spanish onion, finely chopped, garlic, finely chopped, tomatoes and their juice, pureed in a blender, bay leaf, parsley, red pepper flakes, salt and freshly ground pepper, basil leaves , chiffonade, water, salt, spaghetti, freshly grated parmesan cheese, soften butter, minced garlic, country loaf, cut into 3/4-inch slices

egg, lightly beaten, onion, finely chopped, sweet red pepper, finely chopped, shredded part-skim mozzarella cheese, divided, spaghetti sauce, divided, grated parmesan cheese, divided, quick-cooking oats, salt, pepper, lean ground turkey

extra lean ground beef, browned, garlic cloves, crushed, dried oregano, basil, chopped, parsley, chopped, spaghetti sauce (low fat ), tomato paste, crushed tomatoes, onion, minced, fresh mushrooms, chopped fine, egg, low-fat ricotta cheese, parmesan cheese, lasagna noodles (mulitgrain), lowfat mozzarella cheese, shredded and divided

light chunk-style spaghetti sauce, water, cheese ravioli or 1 (9 oz) package meat-filled ravioli, slightly beaten egg, carton fat-free ricotta cheese, grated romano cheese or 1/4 cup parmesan cheese, frozen chopped spinach, thawed and drained, grated romano cheese or parmesan cheese