Bobby Flay's Spaghetti and Meat Balls with Tomato Sauce (Bobby Flay) Recipe

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Bobby Flay's Spaghetti and Meat Balls with Tomato Sauce (Bobby Flay)
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Ingredients:

Directions:

  1. For the Meatballs: Combine all the ingredients in a medium bowl, except olive oil and season with salt and pepper to taste. Heat the oil in large saute pan over medium-high heat. Roll the mixture into 1 1/2-inch balls and fry until golden brown, but not cooked through completely. (remove with a slotted spoon to a plate lined with paper towels.) For the Tomato Sauce: Heat olive oil in a medium saucepan. Add onions and garlic and cook until soft. Add pureed tomatoes and juice, bay leaf and parsley, pepper flakes and salt and pepper and bring to a boil. Reduce heat, add meatballs and let simmer for 30-40 minutes, until the sauce has thickened. Remove the bay leaf and parsley, add the basil and serve.
  2. For the Spaghetti: Bring salted water to a boil. Add spaghetti and cook until al dente. Drain well in a colander, toss in sauce, serve with meatballs and Parmesan cheese.
  3. For the Garlic Bread: Combine butter and garlic. Spread evenly on bread and broil until browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1686.84 Kcal (7062 kJ)
Calories from fat 1095.45 Kcal
% Daily Value*
Total Fat 121.72g 187%
Cholesterol 257.39mg 86%
Sodium 350.69mg 15%
Potassium 1100.38mg 23%
Total Carbs 94.22g 31%
Sugars 4.43g 18%
Dietary Fiber 4.21g 17%
Protein 59.05g 118%
Vitamin C 10.3mg 17%
Iron 7mg 39%
Calcium 249mg 25%
Amount Per 100 g
Calories 143.36 Kcal (600 kJ)
Calories from fat 93.1 Kcal
% Daily Value*
Total Fat 10.34g 187%
Cholesterol 21.87mg 86%
Sodium 29.8mg 15%
Potassium 93.52mg 23%
Total Carbs 8.01g 31%
Sugars 0.38g 18%
Dietary Fiber 0.36g 17%
Protein 5.02g 118%
Vitamin C 0.9mg 17%
Iron 0.6mg 39%
Calcium 21.2mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 43.1
    Points
  • 47
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • sugar free

Bad Points

  • High in Total Fat

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