2149 light soup light Recipes
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red bell peppers (about 1 lb. total), rinsed and9 Morered bell peppers (about 1 lb. total), rinsed, onion (about 1/2 lb.), peeled and finely chopped, butter or margarine, grated carrots, all-purpose flour, fat-skimmed beef broth, half-and-half (light cream ), tomato sauce, hot chili flakes, salt and pepper10 ingredients
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egg noodles, cooked, canned tuna, drained and11 Moreegg noodles, cooked, canned tuna, drained, light mayonnaise, onion, chopped, celery, chopped, green pepper, chopped, pimientos, chopped or 1/4 cup red pepper, salt, fat-free cream of mushroom soup, nonfat milk, low-fat cheddar cheese, parmesan cheese (optional), dried breadcrumbs (optional)35 min, 13 ingredients
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Simple Creamed Turkey Soup
diced cooked turkey, cooked rice and6 Morediced cooked turkey, cooked rice, carrots pared diced and cooked.. use the microwave.., carton of half and half or light cream, turkey or chicken broth. i use canned the whole thing., sage or poultry seasoning to taste.., salt and pepper to taste, parsley8 ingredients -
Wild Rice and Mushroom Soup
fat-skimmed chicken or beef broth, wild rice and11 Morefat-skimmed chicken or beef broth, wild rice, dried shiitake mushrooms, butter or margarine, onion (1/2 lb.), peeled and chopped, sliced common mushrooms, minced garlic, dried rosemary, dried thyme, russet potato (1/2 lb.), peeled and chopped, dry sherry, half-and-half (light cream ) or whipping cream, salt and pepper13 ingredients -
Tex Mex Cream of Chicken Soup
ground chicken or 1/2 lb turkey, chopped onion and10 Moreground chicken or 1/2 lb turkey, chopped onion, garlic cloves, minced, skim milk, cream of chicken soup, light, kernel corn with sweet peppers, drained, tomato, chopped, diced green chilies, drained, fresh cilantro, chopped, ground red pepper, monterey jack cheese, low-fat, shredded, fresh cilantro (optional)25 min, 12 ingredients -
Welliver's Cream of Onion Soup
butter or 1/4 cup margarine, onion, chopped and8 Morebutter or 1/4 cup margarine, onion, chopped, green onion, thinly sliced, flour, salt, pepper, milk, chicken broth, half-and-half or 1 1/2 cups light cream, crouton (optional)45 min, 10 ingredients -
Potato Leek Fondue Soup (Sandra Lee)
butter and8 Morebutter, leeks, white part only , clean and sliced, reserve green parts for stuffed mushrooms, crushed garlic, cream of potato soup, light cream, chicken broth, white potatoes, chopped, salt and freshly ground black pepper, chopped fresh chives, for garnish26 min, 9 ingredients -
Caramelized Onion and Shallot Cream Soup
shallots (about 1 1/2 in. wide), peeled, olive oil and12 Moreshallots (about 1 1/2 in. wide), peeled, olive oil, onions, peeled and thinly sliced, butter or margarine, brown sugar, cream sherry, fat-skimmed beef broth, minced fresh thyme leaves or dried thyme, dried rubbed sage, half-and-half (light cream ), chopped parsley, hot sauce, salt and pepper, lemon wedges14 ingredients -
Chestnut Soup with Pine Nuts and Currants
fresh chestnuts or 5 cups cooked , peeled chestnuts (fres... and9 Morefresh chestnuts or 5 cups cooked , peeled chestnuts (fresh, frozen, canned, or vacuum-packed; see notes), chopped onion, chopped celery, fennel seed, olive oil, fat-skimmed chicken broth, half-and-half (light cream ), dried currants, pine nuts, salt and pepper10 ingredients -
Cool Strawberry Soup with Pound Cake Croutons
fresh strawberries, hulled and sliced, banana, sliced and7 Morefresh strawberries, hulled and sliced, banana, sliced, half-and-half (light cream ), sour cream, orange juice, sugar, raspberry liqueur , such as chambord, a prepared poundcake, cut into 1 inch cubes, mint sprig29 min, 9 ingredients -
Purple Cabbage and Sunbutter Soup
light olive oil, curry paste, red onion, peeled, diced and13 Morelight olive oil, curry paste, red onion, peeled, diced, garlic cloves, minced, sweet potato, peeled and diced, head purple cabbage, shredded, roasted green chili, light vegetable broth, sunflower seed butter (aka sunbutter), light coconut milk, crushed red pepper flakes , to taste, chopped fresh cilantro, fresh lime , juice of, agave nectar , if it needs it, sea salt and black pepper, to taste, chopped fresh cilantro45 min, 16 ingredients -
Beer-Cheese Soup With Pretzel Croutons
light processed cheese, cubed (such as velveeta light) and8 Morelight processed cheese, cubed (such as velveeta light), fat-free half-and-half, light beer, garlic clove, minced, all-purpose flour, water, ground red pepper, chopped fresh chives, unsalted pretzel rounds (such as paul newman s)9 ingredients -
Light Miso Soup
carrot, chopped, dried shiitake mushrooms, boiling water and11 Morecarrot, chopped, dried shiitake mushrooms, boiling water, vegetable oil, onion, thinly sliced, bok choy , slivered, vegetable broth, firm tofu or 1/2 lb , cubed, bean sprouts, soy sauce, light miso, mixed with, boiling water, green onions, chopped, rice noodles (optional)30 min, 14 ingredients -
Light Chicken Spaghetti
chicken breasts, cooked , reserve broth and8 Morechicken breasts, cooked , reserve broth, green bell pepper, chopped, onion, chopped, cream of chicken soup , campbell s 98% fat free, cream of mushroom soup , campbell s 98% fat free, tomatoes , rotel, tomatoes, stewed, spaghetti, shredded cheddar cheese9 ingredients -
Light Ham and Potato Soup
water, chicken soup base, frozen cubed hash brown and2 Morewater, chicken soup base, frozen cubed hash brown, country gravy mix, cubed ham45 min, 5 ingredients
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