Caramelized Onion and Shallot Cream Soup Recipe

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Caramelized Onion and Shallot Cream Soup
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Ingredients:

Directions:

  1. In an 8- or 9-inch-wide pan, mix shallots with oil. Bake in a 375° oven until deep golden, shaking pan occasionally to turn pieces, about 1 hour.
  2. Meanwhile, in a 5- to 6-quart pan over medium-high heat, frequently stir onions, butter, and sugar until onions are deep golden brown, about 45 minutes.
  3. Add sherry to shallots, stirring to release browned bits in pan. Pour mixture into onions. In a blender, whirl vegetables, a portion at a time, until very smooth, adding enough broth to facilitate blending. Return puréed vegetables to pan. Add remaining broth, thyme, and sage.
  4. Stirring often, bring to a boil over high heat, then reduce heat and simmer 20 minutes to blend flavors. Add half-and-half and stir over medium-high heat until hot, 2 to 3 minutes. Add parsley.
  5. Ladle into bowls and season to taste with hot sauce, salt and pepper, and juice from lemon wedges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2654.98 Kcal (11116 kJ)
Calories from fat 1271.14 Kcal
% Daily Value*
Total Fat 141.24g 217%
Cholesterol 420.1mg 140%
Sodium 954.1mg 40%
Potassium 5305.91mg 113%
Total Carbs 292.8g 98%
Sugars 131.27g 525%
Dietary Fiber 48.6g 194%
Protein 74.45g 149%
Vitamin C 171.2mg 285%
Vitamin A 0.4mg 14%
Iron 8.2mg 45%
Calcium 1390.6mg 139%
Amount Per 100 g
Calories 87.74 Kcal (367 kJ)
Calories from fat 42.01 Kcal
% Daily Value*
Total Fat 4.67g 217%
Cholesterol 13.88mg 140%
Sodium 31.53mg 40%
Potassium 175.34mg 113%
Total Carbs 9.68g 98%
Sugars 4.34g 525%
Dietary Fiber 1.61g 194%
Protein 2.46g 149%
Vitamin C 5.7mg 285%
Iron 0.3mg 45%
Calcium 46mg 139%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 64.1
    Points
  • 71
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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