Cool Strawberry Soup with Pound Cake Croutons Recipe

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Cool Strawberry Soup with Pound Cake Croutons
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Ingredients:

Directions:

  1. Combine strawberries, banana, half and half, sour cream, orange juice, sugar and raspberry liqueur in a food processor fitted with a metal blade, or in a blender; process or blend until smooth; pour into a bowl.
  2. Cover; refrigerate at least 1 hour or until ready to serve.
  3. Heat broiler; spread pound cake cubes in a single layer on a baking sheet; broil until lightly browned, 1 to 2 minutes; turn cubes over; broil until lightly browned, another 1 to 2 minutes.
  4. Serve soup in 6 dessert bowls, or parfait glasses; top with pound cake croutons and mint sprigs.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 238.5 Kcal (999 kJ)
Calories from fat 57.1 Kcal
% Daily Value*
Total Fat 6.34g 10%
Cholesterol 16.57mg 6%
Sodium 40.09mg 2%
Potassium 284.05mg 6%
Total Carbs 46.96g 16%
Sugars 39.71g 159%
Dietary Fiber 3.12g 12%
Protein 3.25g 6%
Vitamin C 61.8mg 103%
Iron 1.3mg 7%
Calcium 73.2mg 7%
Amount Per 100 g
Calories 113.2 Kcal (474 kJ)
Calories from fat 27.1 Kcal
% Daily Value*
Total Fat 3.01g 10%
Cholesterol 7.86mg 6%
Sodium 19.03mg 2%
Potassium 134.82mg 6%
Total Carbs 22.29g 16%
Sugars 18.85g 159%
Dietary Fiber 1.48g 12%
Protein 1.54g 6%
Vitamin C 29.3mg 103%
Iron 0.6mg 7%
Calcium 34.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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