66 light butternut squash soup Recipes

  • Butternut Squash Soup For The Crockpot
    butternut squash, peeled, seeded, cubed 1 size (about 1 m... and
    9 More
    butternut squash, peeled, seeded, cubed 1 size (about 1 medium squash), leeks, chopped (whites and light green only ), granny smith apples, peeled, cored, diced, chicken or vegitable broth, water, marjoram, ground, salt to taste, heavy cream or plain yogurt (optional), white pepper to taste, parsley or scallion for garnish
    6 hour 30 min, 10 ingredients
  • Butternut Squash Soup
    butternut squash, butter, onion, apple and
    3 More
    butternut squash, butter, onion, apple, fat free chicken broth, whole milk, light cream
    7 ingredients
  • Butternut Squash Soup
    olive oil and
    7 More
    olive oil, butternut squash, peeled, seeded and cut into chunks, onion, chopped, garlic clove, minced, ground allspice, chicken broth, light sour cream, saltine crackers
    42 min, 8 ingredients
  • Butternut Squash Soup with Spiced Seeds
    powdered sugar, brown sugar, egg white, lightly beaten and
    11 More
    powdered sugar, brown sugar, egg white, lightly beaten, water, salt, ground cinnamon, ground red pepper, unsalted pumpkinseed kernels, butternut squash, canola oil, kosher salt, divided, fat-free , less-sodium chicken broth, water
    14 ingredients
  • Roasted Butternut Squash Soup and Curry Condiments
    butternut squash, peeled and seeded, yellow onions and
    10 More
    butternut squash, peeled and seeded, yellow onions, mcintosh apples, peeled and cored, olive oil, kosher salt & freshly ground black pepper, chicken stock, preferably homemade, good curry powder, condiments , for serving (optional), scallion, white and green parts, trimmed and sliced diagonally, sweetened flaked coconut, lightly toasted, roasted salted cashews, toasted and chopped, diced banana
    1 hour 15 min, 12 ingredients
  • Autumn Gold Butternut Squash Soup - With Thai Inspired Flavors
    olive oil, diced carrot, diced celery, diced onion and
    10 More
    olive oil, diced carrot, diced celery, diced onion, red curry paste, chopped fresh ginger, cubed butternut squash (about 1 medium squash), low sodium chicken broth, coconut milk (light or regular), sea salt & fresh ground pepper, to taste, pappadams, to garnish, toasted coconut flakes, to garnish, chopped fresh cilantro, to garnish, fresh lime wedge, optional to serve
    40 min, 14 ingredients
  • Jalapeño-Ginger Butternut Squash Soup
    olive oil, garlic, chopped, grated ginger and
    8 More
    olive oil, garlic, chopped, grated ginger, jalapeno chile, seeded and chopped, salt, cayenne, butternut squash, peeled and cut into 2-in. cubes, chicken broth, light brown sugar, heavy whipping cream, creme fraiche (optional)
    11 ingredients
  • Light Cream of Roasted Butternut Squash Soup with Coconut Milk Light Cream of Roasted Butternut Squash Soup with Coconut Milk
    butternut squash, onion, grapeseed oil, garlic, white wine and
    3 More
    butternut squash, onion, grapeseed oil, garlic, white wine, chicken stock, low-sodium vegetable broth, light coconut milk
    8 ingredients
  • Butternut Squash Soup Butternut Squash Soup
    cut chopped white onions, butter, curry powder and
    6 More
    cut chopped white onions, butter, curry powder, frresh ground pepper, carrots, peeled and diced, qts vegetable or chicken stock or broth, butternut squash, peeled and diced, light or heavy cream (you make the call, it s good either way), idaho potatoes, peeled and diced
    1 hour 10 min, 9 ingredients
  • Butternut Squash Soup (Cooking Light) Butternut Squash Soup (Cooking Light)
    butter, cubed peeled butternut squash (about 1 1/2 lb) and
    5 More
    butter, cubed peeled butternut squash (about 1 1/2 lb), chopped carrot, chopped sweet onion, reduced-sodium fat-free chicken broth, fat-free half-and-half, salt
    1 hour , 7 ingredients
  • Creamy Butternut Squash Soup ( Paula Deen ) Creamy Butternut Squash Soup ( Paula Deen )
    butternut squash, halved, peeled, seeded and cut into 1 i... and
    7 More
    butternut squash, halved, peeled, seeded and cut into 1 inch pieces, diced onions, carrots, peeled and diced, chicken broth, salt, butter, light cream or 1/2 cup heavy cream, sour cream
    55 min, 8 ingredients
  • Roasted Butternut Squash Soup and Curry Condiments (Ina Garten) Roasted Butternut Squash Soup and Curry Condiments (Ina Garten)
    butternut squash, peeled, yellow onions and
    10 More
    butternut squash, peeled, yellow onions, mcintosh apples, peeled and cored, good olive oil, kosher salt and freshly ground black pepper, chicken stock, preferably, good curry powder, scallions, white and green parts, trimmed and sliced diagonally, flaked sweetened coconut, lightly toasted, roasted salted cashews, toasted and chopped, diced banana
    1 hour 10 min, 13 ingredients
  • Roasted Butternut Squash Soup and Curry Condiments (Ina Garten) Roasted Butternut Squash Soup and Curry Condiments (Ina Garten)
    butternut squash, peeled and seeded, yellow onions and
    9 More
    butternut squash, peeled and seeded, yellow onions, mcintosh apples, peeled and cored, good olive oil, kosher salt and freshly ground black pepper, chicken stock, preferably homemade, good curry powder, scallions, white and green parts, trimmed and sliced diagonally, flaked sweetened coconut, lightly toasted, roasted salted cashews, toasted and chopped, diced banana
    1 hour 15 min, 11 ingredients
  • Spiced Apple Butternut Squash Soup Spiced Apple Butternut Squash Soup
    smart balance light, onion, nutmeg, granny smith apples and
    3 More
    smart balance light, onion, nutmeg, granny smith apples, vegetable broth, cream cheese, diced butternut squash
    7 ingredients
  • Spago Butternut Squash Soup (Copycat) Spago Butternut Squash Soup (Copycat)
    butter (i use oil instead), leek, chopped (1 leek) and
    10 More
    butter (i use oil instead), leek, chopped (1 leek), butternut squash, peeled and cubed, apple, peeled and chopped (gala), chicken broth, ground allspice, ground nutmeg, salt, white pepper, ground cardamom, heavy cream (i substitute parve whipping cream, found in the freezer section), light brown sugar
    45 min, 12 ingredients
  • Jalapeño-Ginger Butternut Squash Soup Jalapeño-Ginger Butternut Squash Soup
    olive oil, garlic cloves, chopped, grated gingerroot and
    8 More
    olive oil, garlic cloves, chopped, grated gingerroot, jalapeno chile, seeded and chopped, salt, cayenne, butternut squash, peeled and cut into 2-in . cubes, chicken broth, light brown sugar, heavy whipping cream, creme fraiche (optional)
    1 hour , 11 ingredients
  • Curried Mussel and Butternut Squash Soup Curried Mussel and Butternut Squash Soup
    unsalted butter, shallots, finely chopped and
    11 More
    unsalted butter, shallots, finely chopped, leek, white and light green parts , sliced crosswise 1/2 inch thick, curry powder, butternut squash, peeled seeded and cut into 1/2-inch dice, chicken stock or 2 1/2 cups low sodium chicken broth, mussels , scrubbed and debearded, dry white wine, water, fresh thyme sprigs, fresh ground pepper, salt, cilantro leaf, for garnish
    25 min, 13 ingredients
  • Ginger, Curry, Apple, and Butternut Squash Soup Ginger, Curry, Apple, and Butternut Squash Soup
    butter, whole small-medium onion chopped and
    8 More
    butter, whole small-medium onion chopped, fresh ginger diced, garlic clove sliced, whole medium butternut squash 2 inch cubes, whole sweet apples peeled and cored, mild curry powder, frozen apple juice undiluted, light cream, water or vegetable broth
    15 min, 10 ingredients




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