2149 light soup light Recipes

frozen hash browns , o briens are good, cream of mushroom soup, light sour cream, cheddar cheese, pre-shredded, margarine, melted, salt , adjust to taste, onion, chopped, breadcrumbs

water, stalk celery, white navy beans, asparagus, fennel seed, celery seed, dried dill or 1 tbsp fresh dill weed, salt, green peppercorn, lightly crushed, light cream

olive oil, minced onion, ground cumin, ground ginger, ground cinnamon, condensed tomato soup, light coconut milk, diced tomatoes

cooking oil, onions, thinly sliced, sugar, fresh ground black pepper, ginger, grated fresh, carrots (about 1-1/4 lb.), sweet potato, chicken broth, half-and-half or 1 cup light cream

boneless, skinless chicken breast, cubed, whole wheat macaroni, cooked, fresh mushrooms, cream of chicken soup, light mayonnaise, light sour cream, fat free shredded cheddar cheese, garlic, peas, whole wheat crackers

green onions, asparagus , cut into 2 to 3 inch pieces, onion, cut into thin wedges, olive oil, chicken broth, salt, fresh ground pepper, half-and-half or 1/2 cup light cream or 1/2 cup milk, snipped fresh dill, fresh dill sprig (optional)

fresh green beans , cut into 1-inch pieces, potatoes, peeled and cut into 1-inch cubes, ham, cubed, cooked, onion, chopped (1 large), water, cooking oil, all-purpose flour, fresh dill, snipped or 1 tsp dried dill, crushed (i do not like dill so i added 1/2 tsp. basil and 1 bay leaf.), salt, black pepper, milk or 1 cup half-and-half or 1 cup light cream

boneless chicken breasts (i boil and cut up 2-3), fat-free cream of chicken soup, light sour cream, light mayonnaise, skim milk, cooked egg noodles, frozen vegetable soup mix or 1 (12 oz) package mixed vegetables, of your choosing, refrigerated reduced-fat buttermilk biscuits, milk shredded cheddar cheese

chicken breasts, skinless & boneless, black pepper, deli ham, sliced thin, mozzarella cheese, low-fat milk, corn flakes, crushed, paprika, garlic powder, salt, cream of chicken soup, light sour cream (or yogurt), lemon juice

french bread (1/2 loaf) cut into cubes (you should have about 4 cups.), margarine or butter, ground cinnamon, salt, soup, leek, margarine or butter, carrots , coarsley chopped, onion , coarsley chopped, butternut squash (about 2 1/2 lb), peeled and cut into 1-inch cubes, chicken broth, salt, half-and-half or light cream, water

unsalted butter, divided, leeks, light green and white part only, cleaned and finely chopped, carrot, peeled and finely chopped, celery ribs, finely chopped, all-purpose flour, chicken stock or 4 cups vegetable stock, half-and-half or 1 cup light cream, vermont sharp cheddar cheese, shredded, dry mustard, worcestershire sauce, salt and pepper, to taste, cayenne pepper , to taste, apples, peeled, cored and finely diced

chicken stock (i use water and a tsp of better than boullian), frozen broccoli, frozen cauliflower, frozen carrots, light cheese (i use 1 wedge of light laughing cow), garlic clove, minced

white onion, diced, light margarine (i use smartbalance light, can also use oil), white wine, water, diced tomatoes, navy beans, rinsed, whole wheat pasta (rotini or farfalle work well), fingerling potatoes, cut in small pieces, rosemary, salt and pepper, to taste

chicken broth, loosely packed watercress leaves, cucumbers, peeled, seeded, and chopped, green bell pepper, chopped, green onions, chopped, chopped fresh dill, light mayonnaise, light sour cream, sugar, white wine vinegar, salt, pepper

heads fennel (each about 3 1/2 in. wide ), onions, peeled and chopped, butter or margarine, russet potatoes, peeled and chopped, fat-skimmed chicken broth, half-and-half (light cream ), anise-flavor liqueur such as sambuca or ouzo, salt and pepper

chicken broth, fresh broccoli florets, chopped onion (1 medium), bottled roasted garlic, shredded swiss cheese (4 oz.), half-and-half or 1 cup light cream, cubed cooked ham

shitake or button mushrooms, oyster mushrooms, chopped shallots, butter, salt, pepper, flour, enough to absorb liquid, vegetable or chicken broth (1 3/4 cup), half & half or light cream