Amount Per 1 Serving | |||
Calories | 187.48 Kcal (785 kJ) | ||
Calories from fat | 121.65 Kcal | ||
% Daily Value* | |||
Total Fat | 13.52g | 21% | |
---|---|---|---|
Cholesterol | 40.02mg | 13% | |
Sodium | 304.4mg | 13% | |
Potassium | 394.1mg | 8% | |
Total Carbs | 12.65g | 4% | |
Sugars | 2.32g | 9% | |
Dietary Fiber | 2.66g | 11% | |
Protein | 5.77g | 12% | |
Vitamin C | 4.6mg | 8% | |
Vitamin A | 0.5mg | 17% | |
Iron | 61.3mg | 341% | |
Calcium | 103.3mg | 10% |
Amount Per 100 g | |||
Calories | 89.93 Kcal (377 kJ) | ||
Calories from fat | 58.35 Kcal | ||
% Daily Value* | |||
Total Fat | 6.48g | 21% | |
---|---|---|---|
Cholesterol | 19.2mg | 13% | |
Sodium | 146.01mg | 13% | |
Potassium | 189.03mg | 8% | |
Total Carbs | 6.07g | 4% | |
Sugars | 1.11g | 9% | |
Dietary Fiber | 1.28g | 11% | |
Protein | 2.77g | 12% | |
Vitamin C | 2.2mg | 8% | |
Vitamin A | 0.3mg | 17% | |
Iron | 29.4mg | 341% | |
Calcium | 49.6mg | 10% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.