99 light silken Recipes

light vanilla soy milk, cubed soft silken tofu, creamy peanut butter, honey, vanilla frozen tofu yogurt

silken tofu, light miso, rice vinegar, chopped scallion, grated gingerroot, orange juice, soy sauce, brown sugar, dark sesame oil

low-fat extra-firm silken tofu, drained (i use mori nu light), pure maple syrup (no fake stuff), pure vanilla extract, ground cinnamon, ground allspice, dried cranberries (optional), cooked long-grain rice, freshly grated nutmeg, sliced almonds or 1/4 cup slivered almonds, toasted

whole wheat pastry flour, unbleached white flour, baking powder, salt (optional), walnuts, chopped, silken tofu, light olive oil, light brown sugar , packed, maple syrup, vanilla (yes, 1 tablespoon)

soy protein powder , vanilla, oat bran, whole wheat flour, wheat germ, kosher salt, raisins, dried cherries, dried blueberries, dried apricot, soft silken tofu, apple juice, honey, light brown sugar, eggs, peanut butter

fresh raspberries, light amber agave nectar, firm silken tofu, almond extract

natural-style peanut butter (such as smucker s), reduced-fat firm silken tofu, light brown sugar, fresh lime juice, low-sodium soy sauce, crushed red pepper, garlic cloves, crushed

soba noodles, soy sauce, mirin (sweet cooking rice wine), rice vinegar, tahini (sesame paste), toasted sesame oil, sugar, sugar, preserved gingerroot, finely chopped, scallions, thinly sliced (white and light green parts ), chopped fresh cilantro, cucumber, peeled and diced, lite silken tofu , cut into cubes

butter, carrot, chopped, onion, chopped, flour, paprika, dry mustard, chicken broth, velveeta reduced fat cheese product, shredded, lite firm silken tofu, diced, deviled ham (2 cans), light sour cream, salt and pepper, to taste, parmesan cheese, parsley, for garnish

silken tofu, light miso, rice vinegar, chopped scallion, fresh grated ginger, orange juice, soy sauce, brown sugar, dark sesame oil

light oil, unbleached cane sugar, soft silken tofu (or other egg replacer for 2 eggs), vanilla, spelt flour, all-purpose flour, baking soda, salt, cinnamon, allspice, walnuts (chopped ) or 1/2 cup pecans (chopped), apples (diced )

silken tofu, ripe banana, soymilk, vanilla, orange flower water (or substitute) (optional), light honey (to taste), nutmeg, freshly grated, ice cubes

light margarine, lite silken soft tofu, pureed, stevia truvia, molasses, egg, vanilla, flour, baking soda, salt, cinnamon, nutmeg, rolled oats, nestle semi-sweet chocolate chips, pecans, chopped

dashi stock (use 4 cups water if you use the dashi) or 4 cups vegetable stock (use 4 cups water if you use the dashi) or 4 cups fish stock (use 4 cups water if you use the dashi), daikon radish (japanese radish, peeled and sliced thin or julienne), carrot (peeled and sliced thin or julienne), dried shiitake mushroom , about 4 medium sized mushrooms (soak in warm water for 30 minutes), wakame seaweed, tofu (hard to silken, we prefer silken, also size does not matter here, more or less is to taste), miso (i like the light ), scallions, slice thinly (green part only ), sea salt , to taste

pie crusts, pureed sweet potatoes, granulated sugar, light brown sugar, firm silken tofu (in the box, not water packed!), plain or vanilla soymilk (recipe calls for plain but i used light vanilla), ground cinnamon, nutmeg, unbleached all-purpose flour

reduced sodium soy sauce, fresh lemon juice, wasabi powder, garlic clove, minced, firm silken tofu, drained and cut into 1/2 inch cubes, lightly packed napa cabbage, shredded (12 oz), lightly packed bok choy, shredded (6 oz), canola oil, shiitake mushrooms, sliced (4 oz), toasted sesame oil

frozen , unsweetened blueberries, ripe mango, chopped, strawberries, rice bran, low-fat, plain soy milk (i use silk plain light), low-fat, silken tofu (mori-nu or similar)

soft or silken tofu, olive oil (or other light oil), white miso, garlic, minced, juice from 1/2 lemon, salt, chives, finely chopped (parsley or scallions may be used)