Walnut Cookies Recipe

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Walnut Cookies
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Ingredients:

Directions:

  1. Combine flours, baking powder, and salt with whisk.
  2. In another bowl, combine tofu, olive oil, brown sugar, maple syrup, and vanilla with an electric mixer until smooth.
  3. Add dry ingredients and mix until combined. Stir in walnuts.
  4. Drop by teasponfuls onto ungreased baking sheets. Bake at 350 for approximately 12-15 minutes until edges start to brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 53.99 Kcal (226 kJ)
Calories from fat 28.28 Kcal
% Daily Value*
Total Fat 3.14g 5%
Sodium 9.19mg 0%
Potassium 26.35mg 1%
Total Carbs 5.75g 2%
Sugars 3.39g 14%
Dietary Fiber 0.26g 1%
Protein 0.81g 2%
Iron 0.2mg 1%
Calcium 18.8mg 2%
Amount Per 100 g
Calories 338.08 Kcal (1415 kJ)
Calories from fat 177.12 Kcal
% Daily Value*
Total Fat 19.68g 5%
Sodium 57.52mg 0%
Potassium 164.99mg 1%
Total Carbs 35.98g 2%
Sugars 21.21g 14%
Dietary Fiber 1.65g 1%
Protein 5.06g 2%
Vitamin C 0.2mg 0%
Iron 1.4mg 1%
Calcium 117.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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