4157 light seed Recipes

water, honey, salt, whole wheat flour, unbleached flour, rye flour, vital wheat gluten, cornmeal, caraway seed, active dry yeast

sliced cooked turkey, radishes, thinly sliced, carrot, shredded, zucchini, sliced and julienned, onion, chopped, plain yogurt, dijon-style prepared mustard, soy sauce, white sugar, head iceberg lettuce, shredded, toasted sesame seeds

malted barley grain or syrup, water at body temperature, white flour, wholemeal flour, rye flour, salt, sesame seeds

spaghetti, red onion, finely chopped, red bell pepper, seeded and finely chopped, cucumber, chopped, tomato, chopped, fat-free italian salad dressing, dry italian salad dressing mix (such as good seasons ), salt

vegetable oil, white sugar, white wine vinegar, salt, ground black pepper, mayonnaise, dry mustard, onion, chopped, garlic, minced, sesame seeds

rolled oats, spelt flour, brown sugar, ground cinnamon, ground ginger, canola oil, applesauce, maple syrup, diced dried apricots, chopped pecans, flax seeds, ground

reduced-sodium soy sauce, minced fresh gingerroot, sesame oil, pork tenderloin (3/4 lb), sesame seeds, honey, brown sugar

butternut squash, halved and seeded, i can tsp believe it s not butter! spray, brown sugar, divided

fresh jalapeno peppers , halved lengthwise, stems, seeds and membranes removed, cream cheese, softened, sharp cheddar cheese, ground cumin, cayenne, original essence, panko breadcrumbs

tomatoes, cored, seeded and diced, reduced-fat mozzarella cheese, cut into small cubes, extra virgin olive oil, balsamic vinegar, salt, fresh ground black pepper , to taste, fresh basil, chopped, boneless skinless chicken breasts, basil (to garnish )

dressing, sugar, salt, pepper, cider vinegar, oil, salad, shredded cabbage, cooked chicken breast, i use tyson breaded chicken tenders) cooked & diced ), green onion, thinly sliced, ramen noodle soup mix, sliced almonds, toasted, sesame seeds, toasted

king arthur unbleached all-purpose flour, rye flour, brown sugar, active dry yeast, grated orange peel, salt, fennel seed or aniseed, crushed, water, shortening, molasses, cornmeal, melted butter

beef top round steak, cut into 1/2-inch cubes, beef broth, cubed peeled potatoes, sliced carrots, chopped onion, chopped sweet red pepepr, jalapeno pepper, seeded and chopped, garlic clove, minced, chili powder, salt, diced tomatoes, undrained, king arthur unbleached all-purpose flour, water, minced fresh cilantro

canned chipotle chiles, seeded, deveined, and rinsed, plain low-fat greek yogurt, sweet pickle relish, chopped onion

butter, onion, finely chopped, garlic cloves, crushed, pumpkin, peeled and seeded, chicken stock, water, curry powder, salt (to taste), fresh ground black pepper (to taste), chives, snipped or 1 tbsp torn coriander leaves or 1 tbsp chopped parsley or 1 tbsp shallot

unsweetened pineapple chunks, undrained, fresh ginger, peeled & grated, cider vinegar, asian plum sauce, pork tenderloin , trimmed of any fat,cut into 24 pieces, bell peppers, seeded,cut into 24 chunks, hot cooked rice, green onion, thinly sliced, sliced almonds, toasted

extra virgin olive oil, wine vinegar, dijon-style mustard, powdered dry mustard, toasted mustard seeds, kosher salt, fresh cracked pepper, water, jalapeno mustard (optional) or 1 tbsp horseradish mustard (optional), egg yolk, beaten (optional)

ripe avocados, peeled and pitted, fat-free cream cheese, chopped green chilies, drained, chopped onion, lemon juice, garlic clove, peeled and halved, salt, tomatoes, seeded and finely chopped, baked tortilla chip scoops