218 light scallops Recipes

olive oil, grated fresh ginger, minced garlic, bay scallop, patted dry-lightly seasoned with salt and pepper, shrimp, cleaned and peeled lightly seasoned with, salt and pepper, red bell pepper, seeded and cut into thin strips, onion, thinly sliced, sugar, snow peas , strings removed and cut in half on the diagonal (1/2 lb.), dark sesame oil (to taste), toasted sliced almonds, soy sauce, fresh cilantro

cracker crumbs, grated parmesan cheese, fresh sea scallops, light cream, butter

bottled ground fresh ginger (such as spice world), bottled minced garlic, olive oil, salt, black pepper, sea scallops, packaged gourmet salad greens, halved cherry tomatoes (about 1 lb), preshredded carrot, sliced cucumber, prechopped red onion, light red wine vinaigrette

fresh large sea scallops (about 8), salt , pepper, parsley, garlic powder, onion powder, cayenne pepper and crushed red pepper, bacon, lime, butter, jersey tomato-if you ve had had 1 you ll know why, fresh basil leaves, garlic, light or mild olive oil, pasta linguini (semolina or wheat), salt and pepper to taste

bacon, sea scallops, rinsed and patted dry, ketchup, light brown sugar , packed, white vinegar

chopped shiitake mushroom caps, chopped water chestnuts, chopped green onions, garlic cloves, chopped, grated peeled fresh ginger, dark sesame oil, salt, sea scallops, chopped, lump crabmeat, drained (such as chicken of the sea), egg, lightly beaten, gyoza skins, cornstarch, lettuce leaves, sugar, low-sodium soy sauce, rice vinegar, water, sambal oelek (ground fresh chile paste) or thai chile paste

fresh lemon juice, light brown sugar, chili powder, teaspoonlemon , zest, ground cumin, table salt, cayenne pepper, scallops , about 16 sea, zucchini , cut into 1/2 inch-thick slices

cucumber , hot house variety, chopped parsley, rice wine vinegar, salt, freshly ground black pepper, egg yolks, sugar, light sesame oil, almond oil, dry pack sea scallops , side muscle removed, salt and pepper, curry powder, flour, peanut oil, butter, watercress, to garnish, scallop shells , to plate, salmon caviar, chive flowers

sized bag boil-in-bag long-grain rice, chopped fresh cilantro, light butter, dry white wine or low-sodium chicken broth, chopped shallots, grated peeled fresh ginger, grated lime rind, salt, sea scallops, light butter, melted, limes, cut into 8 wedges

diver scallops, length slices of pancetta , or 12-15 long slices of bacon cut in half, fresh cracked pepper, wooden toothpicks soaked in water, fresh ripe pineapple, small dice, fresh vine ripened tomato , seeds removed, small dice, ginger, minced, light rum, grapeseed or other light , neutral flavored salad oil, fresh mint, finely chopped, fresh cilantro, finely chopped, fresh jalapeno or serrano chile, seeds removed and finely chopped, fresh lime juice, honey, kosher salt to taste, fresh cracked pepper to taste

sea scallops, sugar, salt, curry powder, butter, light sour cream, chopped coriander (cilantro)

all-purpose flour, ground white pepper, fresh bay scallops, egg whites, lightly beaten, reduced-calorie margarine, divided, dry white wine or low-sodium chicken broth, sliced green onions, lemon juice, salt

low fat cottage cheese, lemon juice, chopped fresh dill, bay scallops, steamed, chopped celery, chopped green onion, light italian salad dressing, jumbo pasta shells, lettuce leaf

sea scallops, drained and minced bottled pimiento, egg white, beaten lightly, salt, white pepper, four 1/2-lb sole fillets

bacon, partially cooked and cut in half crosswise, lime juice, soy sauce, vegetable oil, light brown sugar, garlic, finely chopped, pepper, sea scallops, cut in half, fresh pea pods, water chestnuts, cut in half, wooden toothpicks

unsalted butter, at room temperature, lime zest, grated, ground ginger, salt, fresh ground black pepper , to taste, olive oil, unsalted butter, sea scallops, washed & patted dry, lime juice, fresh, walnuts, halves, lightly toasted, fresh parsley, chopped to garnish

sea scallops, fresh mushrooms (or large ones cut ), red bell pepper , cut into 1 inch pieces, green bell pepper , cut into 1 inch pieces, fat-free french dressing, light soy sauce, ground ginger, curry powder, bamboo skewer

clam juice, chablis or other dry white wine, minced green onions, bay scallops, butter, divided, all-purpose flour, whipping cream, egg yolks, lightly beaten, lemon juice, salt, ground white pepper, shredded swiss cheese