Directions:
- Combine the cracker crumbs and Parmesan cheese in a zip-top bag. Shake bag to mix well.
- Place scallops in a small bowl and pour cream over. Stir to fully coat scallops.
- One at a time, drop the cream coated scallops into the cracker crumb mixture. Gently press scallop into the crumbs to coat and shake off any excess. Place the breaded scallops onto a plate while breading the rest; do not stack.
- Heat the butter in a large skillet over medium-high heat. When butter is hot and frothy, add the scallops, being careful not to crowd the pan. Cook scallops, covered, until crispy on the outside and just cooked through on the inside, about 2 minutes per side. Cook in 2 batches if necessary. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 547.93 Kcal (2294 kJ) | ||
| Calories from fat | 251.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.95g | 43% | |
|---|---|---|---|
| Cholesterol | 103.28mg | 34% | |
| Sodium | 1212.71mg | 51% | |
| Potassium | 430.28mg | 9% | |
| Total Carbs | 43.79g | 15% | |
| Sugars | 13.49g | 54% | |
| Dietary Fiber | 1.77g | 7% | |
| Protein | 32.03g | 64% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 2.7mg | 15% | |
| Calcium | 158.9mg | 16% | |
| Amount Per 100 g | |||
| Calories | 231.61 Kcal (970 kJ) | ||
| Calories from fat | 106.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.82g | 43% | |
|---|---|---|---|
| Cholesterol | 43.66mg | 34% | |
| Sodium | 512.61mg | 51% | |
| Potassium | 181.88mg | 9% | |
| Total Carbs | 18.51g | 15% | |
| Sugars | 5.7g | 54% | |
| Dietary Fiber | 0.75g | 7% | |
| Protein | 13.54g | 64% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 1.2mg | 15% | |
| Calcium | 67.2mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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