176968 light sauce watcher friendly Recipes
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orzo pasta, uncooked, fresh broccoli florets, chopped and16 Moreorzo pasta, uncooked, fresh broccoli florets, chopped, green onion, sliced, red bell pepper, chopped, frozen peas, thawed and drained, carrot, finely grated, fresh mung bean sprouts, water chestnuts, drained, orange, roasted sunflower seeds, light sesame oil, rice vinegar, sesame seeds, toasted, garlic, minced, red pepper flakes, ginger, minced, brown sugar, soy sauce9 hour , 18 ingredients
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light butter, olive oil, onion, chopped and8 Morelight butter, olive oil, onion, chopped, diced tomatoes (no-salt-added, preferred), crushed tomatoes, salt , to taste, pepper (mixed-up is our favorite, actually!), fat-free half-and-half (she also uses cream or 2% low-fat milk), vodka, crushed red pepper flakes (or more ), whole wheat pasta35 min, 11 ingredients
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Butterscotch Rum Saucelight brown sugar, light corn syrup, unsalted butter and5 Morelight brown sugar, light corn syrup, unsalted butter, heavy cream, vanilla, fresh lemon juice, dark rum , or to taste, coarsely chopped pecans, toasted , if desired8 ingredients
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Filet Mignon Steaks With Merlot Sauce and Wild Mushroomslight olive oil, garlic cloves, minced, onion, diced and16 Morelight olive oil, garlic cloves, minced, onion, diced, carrot, sliced, stalk celery, sliced, tomato paste, good-quality merlot, bay leaves, dried thyme, black peppercorns, veal stock, filet mignon steaks , 7 to 8 oz. each, salt, fresh ground black pepper, light olive oil, minced shallots, wild mushrooms , such as chanterelles, morels or 1 lb porcini mushroom, butter, chopped fresh flat-leaf parsley1 hour , 19 ingredients
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Light Sour Cream and Cheese Enchiladaschopped onion, shredded mexican blend cheese and4 Morechopped onion, shredded mexican blend cheese, light sour cream, green enchilada sauce, diced green chilies, flour tortillas27 min, 6 ingredients
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Light & Creamy Bacon Dipcartons plain fat-free yogurt, light mayonnaise and6 Morecartons plain fat-free yogurt, light mayonnaise, minced green onion, low fat bacon bits (such as hormel), paprika, drops hot sauce, garlic, crushed, low-fat baked corn tortilla chips (about 24 chips)5 min, 8 ingredients
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Light Dill Salmon Moussesalmon fillet, water, unflavored gelatin, lime juice and8 Moresalmon fillet, water, unflavored gelatin, lime juice, natural yoghurt (no sugar or sugar substitute added), light mayonnaise (regular mayonaise can also be used), fresh dill, chopped red onions, paprika (optional), tomato ketchup, tabasco sauce, salt15 min, 12 ingredients
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Light Potato-Egg Saladdiced new potatoes, italian dressing, salt and6 Morediced new potatoes, italian dressing, salt, hard-boiled eggs, chopped, light mayonnaise, nonfat sour cream, plain fat-free yogurt, dry mustard, horseradish sauce31 min, 9 ingredients
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Summer Melons With Coconut Saucelight unsweetened coconut milk, sweetened condensed milk and5 Morelight unsweetened coconut milk, sweetened condensed milk, vanilla extract, watermelon balls, cantaloupe balls, honeydew balls, shredded sweetened coconut (lightly toasted )50 min, 7 ingredients
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