Filet Mignon Steaks With Merlot Sauce and Wild Mushrooms Recipe

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Filet Mignon Steaks With Merlot Sauce and Wild Mushrooms
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Ingredients:

Directions:

  1. To prepare the sauce, heat the oil in a saucepan.
  2. Add the garlic, onion, carrot, and celery, and sauté over medium heat for about 7 or 8 minutes, until the onion is lightly browned.
  3. Stir in the tomato paste and cook for about 2 minutes.
  4. Deglaze the pan with the wine and then stir in the bay leaves, thyme, and peppercorns.
  5. Bring the sauce to a boil over medium-high heat and reduce by half.
  6. Add the stock and return to a boil.
  7. Lower the heat to a simmer and cook the sauce, stirring occasionally, for about 30 minutes, until reduced to about 2 cups of liquid.
  8. Strain through a fine-mesh sieve into a clean saucepan and keep warm.
  9. Season the steaks on both sides with salt and pepper.
  10. Heat the oil in a sauté pan, add the steaks to the hot pan, and sear over medium-high heat for about 5 to 6 minutes per side for medium-rare or about 7 minutes per side for medium.
  11. Remove the steaks from the pan and keep warm.
  12. Add the shallots and mushrooms to the same pan and sauté over medium-high heat for about 5 minutes, until lightly brown.
  13. Add the Merlot sauce and bring to a simmer.
  14. Reduce the liquid by half and stir in the butter until thoroughly incorporated.
  15. Add the parsley just before serving.
  16. Place the steaks in the center of warm serving plates or shallow serving bowls and spoon the mushrooms and sauce over and around the filets.
  17. Serve immediately.
  18. Serve with Garlic Mashed Potatoes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 525.59 Kcal (2201 kJ)
Calories from fat 306.95 Kcal
% Daily Value*
Total Fat 34.11g 52%
Cholesterol 63.16mg 21%
Sodium 168.95mg 7%
Potassium 703.81mg 15%
Total Carbs 14.19g 5%
Sugars 7.15g 29%
Dietary Fiber 2.8g 11%
Protein 21.86g 44%
Vitamin C 11.9mg 20%
Vitamin A 0.2mg 7%
Iron 1.5mg 8%
Calcium 67.2mg 7%
Amount Per 100 g
Calories 94.86 Kcal (397 kJ)
Calories from fat 55.4 Kcal
% Daily Value*
Total Fat 6.16g 52%
Cholesterol 11.4mg 21%
Sodium 30.49mg 7%
Potassium 127.02mg 15%
Total Carbs 2.56g 5%
Sugars 1.29g 29%
Dietary Fiber 0.51g 11%
Protein 3.94g 44%
Vitamin C 2.2mg 20%
Iron 0.3mg 8%
Calcium 12.1mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.8
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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