866 light salad olive oil Recipes
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olive oil, fennel seeds, lightly crushed and6 Moreolive oil, fennel seeds, lightly crushed, fennel bulbs (sometimes called anise; about 3 1/2 lb total), stalks cut off and discarded, radishes (about 1 1/2 lb total with greens), trimmed, pink or red grapefruits, garlic clove, salt, black pepper2 hour 15 min, 8 ingredients
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olive oil, cider vinegar, dijon mustard and4 Moreolive oil, cider vinegar, dijon mustard, salt and freshly ground pepper, baby spinach leaves (about 5 cups lightly packed), granny smith apple, walnut pieces, toasted in a dry skillet over a medium-high flame until fragrant, about 2 minutes10 min, 7 ingredients
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olive oil, boneless skinless chicken breast halves and14 Moreolive oil, boneless skinless chicken breast halves, chopped seeded peeled cucumber, chopped red bell pepper, sugar, minced peeled fresh ginger, fresh lime juice, low sodium soy sauce, salt, ground red pepper, garlic clove, crushed, creamy peanut butter, water, chopped fresh cilantro, fat free tortillas, chopped romaine lettuce20 min, 16 ingredients
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olive oil, red onion, chopped and14 Moreolive oil, red onion, chopped, garlic cloves, finely minced, skinless boneless chicken breast, diced, salt, pepper, light mayonnaise, fresh lemon juice, chopped fresh dill, ground turmeric, salt, pepper, low-sodium cannellini beans, rinsed and drained, water-packed artichoke hearts, rinsed, drained, and chopped, butterhead lettuce leaves, garnish: 1 1/2 tsp chopped fresh dill16 ingredients
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dressing, sugar and18 Moredressing, sugar, oriental ramen noodle season packets (inside the ramen noodle package). add to taste., white vinegar, light salad oil (i like to use light olive oil for salads), juiced lime or 1/2 an juiced orange, sesame oil to taste, red pepper flakes to taste, wisk together and set aside, salad, head cabbage - thinly chopped or shredded and into bite size pieces, red cabbage - thinly chopped or shredded, carrots - thinly shredded, green onions - thinly diced, mix thoroughly in large mixing bowl and set aside, toast: (separately in dry , nonstick skillet on stove top til golden brown), almond slivers, sup sesame seeds, sprinkle lightly w/ salt during toasting, uncooked , crunched up ramen noodles (set aside).20 ingredients
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honey, dijon mustard and11 Morehoney, dijon mustard, olive oil , you might need a touch more, fresh lemon juice, salmon fillets, boned and skinned, sea salt, fresh white pepper, pecans , measure then finely grind, chopped pecan pieces, olive oil or light (for cooking), mixed salad greens, grape tomatoes, mandarin orange segments, drained and chopped28 min, 13 ingredients
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Light Mediterranean Salad with Lamb Chopsextra-virgin olive oil, juice of 1 large lemon and14 Moreextra-virgin olive oil, juice of 1 large lemon, minced garlic, tabasco sauce, paprika, salt and freshly ground black pepper, to taste, loin or rib lamb chops, cut 1 inch thick, peeled and diced (1/4 inch) cucumber, diced (1/4 inch) green bell pepper, ripe tomatoes, diced (1/4 inch), scallions, thinly sliced, chopped fresh dill, plain nonfat yogurt, juice of 1/2 lemon, garlic, grated, salt and pepper, to taste16 ingredients
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Penne Pasta Salad With Spinach & Tomatoesolive oil, white wine vinegar, dried rosemary, dried thyme and9 Moreolive oil, white wine vinegar, dried rosemary, dried thyme, garlic granules, dried oregano, dried basil, sea salt, penne pasta, cooked and drained, spinach leaves, tomatoes, halved, light mozzarella cheese , torn, parmesan cheese, grated20 min, 13 ingredients
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Salad with Poached Eggs and Bacon Dressingextra-virgin olive oil and7 Moreextra-virgin olive oil, bacon , cut crosswise into 1/2 inch thick strips, aged sherry or red wine vinegar, kosher salt plus and freshly ground black pepper, distilled vinegar, eggs, mixed greens, washed and spun dried, thick slices of a baguette or sourdough bread, lightly toasted8 ingredients
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Puff the Magic Dragon's Garden Salad Dressinglight olive oil, tarragon vinegar, apple jelly, melted and2 Morelight olive oil, tarragon vinegar, apple jelly, melted, sea salt, finely ground, mustard (add more, to taste)10 min, 5 ingredients
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Light Chicken Caesar Salad (Food Network Kitchens)cubed day-old crusty bread (preferably whole wheat) and11 Morecubed day-old crusty bread (preferably whole wheat), extra-virgin olive oil, nonfat plain greek yogurt, shredded parmesan cheese (about 2 oz), garlic, anchovy fillets, juice of 1 lemon, dijon mustard, skinless, boneless chicken breasts, kosher salt, romaine lettuce hearts, chopped, freshly ground pepper30 min, 12 ingredients
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Composed Salad of Fennel, Oven-Dried Pears, and Maytag Blue Cheesecomice pears, light brown sugar, grated fresh ginger and7 Morecomice pears, light brown sugar, grated fresh ginger, extra virgin olive oil, balsamic vinegar, coarse salt and freshly cracked black pepper to taste, fennel bulbs, trimmed, heads red oak leaf lettuce or other soft buttery lettuce, leaves separated, well washed, and dried, toasted walnut pieces (black walnuts add an interesting touch), maytag blue cheese or other blue cheese10 ingredients
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Grilled Flank Steak, Portobello and Green Bean Salad (Ellie Krieger)olive oil, balsamic vinegar, orange juice, minced garlic and11 Moreolive oil, balsamic vinegar, orange juice, minced garlic, chili flakes, salt, fresh ground black pepper, flank steak , trimmed of all visible fat, portobello mushroom caps (about 3/4 to 1 lb), wiped clean with a paper towel, water, dijon mustard, green beans, trimmed, baby spinach leaves (5 cups baby spinach, lightly packed), vine-ripened tomatoes (1 lb), each sliced into 8 wedges, red onion, thinly sliced45 min, 15 ingredients
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Chicory Salad with Blueberries, Hazelnuts, and Aged Manchego (Ingrid Hoffmann)olive oil, raspberry vinegar, honey and6 Moreolive oil, raspberry vinegar, honey, dijon mustard, smooth or whole-grain, kosher salt and freshly ground black pepper, head chicory (curly endive) or other bitter leafy green, chopped, lightly toasted hazelnuts, coarsely chopped, fresh blueberries, aged spanish manchego cheese, shaved15 min, 9 ingredients
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Shells Stuffed With Fresh Tuna Salad and a Tomato Vinaigrettetuna steaks, fresh ground pepper, kosher salt, olive oil and21 Moretuna steaks, fresh ground pepper, kosher salt, olive oil, jumbo pasta shells , cook according to package directions (but don tsp overcook, you don tsp want them to break apart), mayonnaise (you can use a little more if you want, but i prefer a light dressing), celery ribs, cut lengthwise and then chopped fine, red onion, chopped fine, roasted red peppers (jar is fine , i always keep some on hand), scallions, fine diced (white and green parts ), kalamata olive, chopped (you can substitute black olives), anchovy fillets, fine minced (don tsp shy away, you will never notice them but wow, what a great flavor), capers, drained and chopped, fresh lemon juice, fresh parsley, fine diced, pepper, tomatoes, chopped and then lightly pureed in the food processor, fresh basil, chopped fine, shallot, chopped, olive oil, red wine vinaigrette, salt, pepper, salad greens, for serving (use your favorite , i love some torn bibb or boston lettuce for a creamy texture), lemon, cut in 4 wedges (1 per plate as a garnish and squeezed on the salad)50 min, 25 ingredients
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Another Wonderful Potato Salad (With Leeks)new potatoes , about 1 1/2 lbs and10 Morenew potatoes , about 1 1/2 lbs, leeks, thinly sliced (white and light green parts ), celery, sliced, light mayonnaise (if you prefer ) or 1/4 cup salad dressing (if you prefer), fresh parsley, chopped, extra virgin olive oil, lemon juice, salt, pepper, cubed or crumbled feta cheese, black olives, sliced45 min, 11 ingredients
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