121186 light salad chicago style sort Recipes

dressing, sugar, oriental ramen noodle season packets (inside the ramen noodle package). add to taste., white vinegar, light salad oil (i like to use light olive oil for salads), juiced lime or 1/2 an juiced orange, sesame oil to taste, red pepper flakes to taste, wisk together and set aside, salad, head cabbage - thinly chopped or shredded and into bite size pieces, red cabbage - thinly chopped or shredded, carrots - thinly shredded, green onions - thinly diced, mix thoroughly in large mixing bowl and set aside, toast: (separately in dry , nonstick skillet on stove top til golden brown), almond slivers, sup sesame seeds, sprinkle lightly w/ salt during toasting, uncooked , crunched up ramen noodles (set aside).

mixed salad green , to taste, squid or 700 g baby octopus, fresh, salt , to taste, pepper , to taste, olive oil, garlic clove, crushed, chili powder, to taste (shichimi togarashi ), low sodium soy sauce, freshly grated gingerroot, caster sugar (to taste, you could add more or less )

salad greens , torn into bite-sized pieces (we like romaine), red radish , cut into 1/16 inch slices, green onion , cut into 1/8 inch slices, cider vinegar, apple juice (100% juice), country-style dijon mustard, salt, pepper, walnut oil, sugar (optional)

bay shrimp, pre-cooked and shelled, elbow macaroni, cooked and cooled (smaller is best), green bell pepper, diced, red bell pepper, diced, sliced ripe olives, drained, celery ribs, diced finely, walla walla onion, diced (any other sweet onion such as vidalia), parmesan cheese, grated (the kraft flavored is nice in this), bernsteins light fantastic cheese fantastico salad dressing , to taste, salad elegance seasoning mix, to taste (i prefer johnny s brand ), black pepper , to taste, garlic powder , to taste, grape tomatoes (optional), egg, hard boiled and sliced (optional), green onion, chopped (optional)

light mayonnaise (i prefer hellman s light), salt, cooked chicken breasts, cubed, seedless grapes, halved, celery, finely chopped, almonds , slivered

arugula (typical square see-through tub), feta, crumbled, watermelon, in 1/2-inch dice, crouton, seasoned, balsamic dressing (i use marzetti light)

cooked quinoa, black beans drained, sweet frozen corn thawed and drained (use fresh roasted if available), rotel tomatoes extra hot reserve juice, jalapenos diced, red onion chopped, yellow bell pepper chopped, avacado chopped sprinkled with fresh lime juice, fresh cilantro minced, garlic minced, limes, olive oil light tasting, coriander, sea salt and fresh ground pepper to taste

eggs, hard-boiled and sliced, light tuna packed in water, drained, reduced-fat or light salad dressing (such as italian or caesar), tomatoes, halved, nicoise olives (or other green olives), pitted and sliced, whole-wheat tortillas, mixed salad greens, finely chopped, baked potato chips (about 20 chips)

baby red potatoes, quartered, pitted kalamata olive, divided, sliced roasted red pepper, sliced red onion, balsamic vinegar, garlic, peeled, grainy dijon-style mustard, honey, extra virgin olive oil, chopped fresh flat-leaf italian parsley, salt and pepper

egg, lightly beaten, italian style breadcrumbs, grated parmesan cheese, frozen potato & cheese pierogies

apple cider vinegar, ketchup (recommended heinz no salt added ), yellow mustard, dark brown sugar (or light brown sugar), molasses (if using light brown sugar add 1 more tbsp. ), louisiana style hot sauce, black pepper, salt, seitan , cut into thin strips (or use tempeh, veggie chicken strips, or even tofu), whole wheat hamburger buns, pickle chips (optional), prepared coleslaw (optional)

imitation crabmeat, wakame seaweed salad, green apple, peeled and diced, kiwi, peeled and diced, mango, not ripe, diced, mayonnaise, pineapple , caramelized, soy sauce, pepper, shrimp crackers , as edible trays for salad

veggie crumbles, thawed, eggs, lightly beaten, italian style breadcrumbs, minced garlic cloves, parmesan cheese, mixed italian herbs, fennel seed, crushed (optional)

imitation crabmeat, flaked, diced red onion, diced green bell pepper, diced celery, sour cream, mayonnaise (preferably hellmans), italian salad dressing, lemon juice, dried oregano, salt and pepper

butter, melted, salt, pepper, cubed rye bread, ready-to-serve salad greens, chopped pastrami, tomato, diced, sauerkraut, rinsed and well drained, sliced green onion, thousand island dressing, shredded swiss cheese

spaghetti noodles, green pepper, chopped, black olives, chopped, onion, italian dressing, dry parmesan cheese, grated, salad seasoning , use salad elegance by johnny s

tuna > great value (walmart) chunk light, salad dressing > hy-top > ranch (2tsp), vlasic kosher dill pickle

light mayonnaise, skim milk, parmesan cheese, lemon juice, mustard, worcestershire sauce, garlic, white sliced bread, olive oil, garlic