103 light roasted coconut milk Recipes

roasted peanut oil or vegetable oil, diced yellow squash, diced zucchini, reduced-fat extra-firm tofu, drained and cut into 1/2-inch cubes, salt, divided, fresh corn kernels (about 4 ears ), light coconut milk, sliced green onions, water, chopped fresh basil, chopped fresh cilantro, mushroom or low-sodium soy sauce, freshly ground black pepper, jalapeno pepper, seeded and chopped, hot cooked basmati rice, chopped unsalted cashews, toasted

peanut oil, red curry paste, sugar, coconut milk, coarsely chopped roasted peanuts, soy sauce, chopped shallots, ground roasted peanuts, coriander seed, toasted and ground, cumin seed, toasted and ground, coconut milk, turmeric, condensed milk, palm sugar (or light brown sugar), thai fish sauce, whiskey, salt, boneless chicken breasts, salt & freshly ground black pepper

garlic cloves, oil, light soya sauce (quantity depends on the quality of soya sauce), ginger, chopped, coconut milk, thick, peanuts , roasted, chrushed (if posssible, roast the yourself!), lemon juice, sugar, chili, ground, peanuts , roasted, chrushed (for topping)

vegetable oil, onions, peeled and thinly sliced, beef top round steak, cut into 1-inch cubes, madras curry powder (we prefer green ship brand, which we buy at the local indian market), water, coconut milk (light or regular, but not coconut cream), hot jasmine rice (or whatever kind of rice you like) or basmati rice (or whatever kind of rice you like), chutney (i like mango ), chopped hard-boiled egg (separate white and yolk for a nicer presentation), chopped green onion, raisins (we use golden ), chilled canned mandarin oranges, drained, roasted peanuts or roasted cashews

olive oil, brown rice, sliced, ripe banana, unsalted, dry-roasted cashews, chopped dates, light coconut milk, brown sugar, butter, salt, madras curry powder, lime juice, tangerine segments, toasted, unsweetened coconut flakes

boneless, skinless chicken breast halves (about 6 oz. each), salt and pepper, unsweetened coconut milk, light mayonnaise, sour cream, fresh lime juice, sweet pickle relish, celery ribs, chopped, crushed pineapple, drained, mandarin oranges, drained, dry-roasted peanuts, chopped, shredded coconut, toasted

white peppercorns, cinnamon stick, cumin seed, coriander seed, red chili pepper, seeded and finely sliced, golden shallots, finely sliced, cm gingerroot, peeled and finely sliced, stalk lemongrass , white section only, finely chopped, garlic cloves, finely diced, peanuts, unsalted and roasted, chicken thigh fillets, fat and skin removed, light olive oil or 1 tbsp cooking spray, coconut milk, brown sugar, potatoes, peeled and cubed, bay leaf, cardamom pods, fish sauce, tamarind paste, coriander leaves, peanuts, unsalted and roasted

peanut oil, chopped onion, garlic cloves, minced, minced peeled fresh ginger, jalapeno pepper, minced, water, no-salt-added diced tomatoes, undrained, light beer, unsalted, dry-roasted peanuts, chopped skinned cooked turkey, light coconut milk, chopped fresh parsley, chopped fresh cilantro, fresh lime juice, salt, black pepper, cilantro sprigs (optional)

low-fat coconut milk, creamy peanut butter, light soy sauce, fresh squeezed lime juice, rice wine vinegar, brown sugar, grated gingerroot, red pepper flakes, canola oil, dark sesame oil, curry powder (optional), chicken breast, cut up into bite size pieces, frozen sugar snap peas, onion, chopped, garlic cloves, minced, dry roasted peanuts, chopped (lightly salted), cilantro, cooked noodles or 1/2 lb cooked pasta

margarine , vegan, melted, flour, divided, flax seed, ground, baking powder, baking soda, salt, soymilk, unsweetened, plain, meyer lemon zest, grated, meyer lemon juice, agave nectar, light, canola oil, cashew pieces, roasted, unsalted, agave nectar, light, coconut milk, vanilla extract

olive oil, cm fresh gingerroot, peeled and cut into thin matchsticks, garlic cloves, thinly sliced, thai red curry paste, coconut milk, light brown sugar, lime , juice of, light soy sauce (or thai fish sauce for non-vegetarians), vegetable stock (or chicken stock for non-vegetarians), basil , cut into strips, prepared pumpkin , roasted and cubed (butternut or jap), fine green beans, trimmed and halved, baby corn , halved lengthways, red capsicum, stalk and seeds removed, cut into strips

plump lemongrass stalks , bottom 8 inches only, outer layer removed, stalk cut into 2-inch lengths, shallots, coarsely chopped, garlic cloves, light brown sugar, ground coriander, ground cumin, ground turmeric, asian fish sauce, kosher salt, canola oil, plus more for grilling, skinless, boneless chicken thighs , cut into 1-inch pieces, canola oil, shallots, thinly sliced (3/4 cup), garlic cloves, thinly sliced, plump lemongrass stalk , bottom 8 inches only, outer layer removed, stalk cut into 2-inch lengths, jalapeno, thinly sliced, minced fresh ginger, unsalted roasted peanuts, unsweetened coconut milk, light brown sugar, fresh lime juice, asian fish sauce, soy sauce, crushed red pepper

dried thai or other hot red dried chiles, stems discarded, boiling water, coriander seeds, cumin seeds, grated lime rind, cilantro sprigs, coarsely chopped, garlic cloves, crushed, peeled fresh ginger, coarsely chopped, light coconut milk, olive oil, grated peeled carrot, chopped yellow onion, kosher salt, freshly ground black pepper, fat-free , lower-sodium chicken broth, coarsely chopped zucchini (about 2 medium), divided, chopped cooked skinless turkey (light and dark meat), hot cooked brown basmati rice, chopped unsalted, dry-roasted peanuts, chopped fresh cilantro leaves, lime wedges

coconut milk, vegetable stock, stalks lemongrass (lower third of stalks only, cut into two pieces each and lightly crushed with the back of your knife), galangal, each cut in half (fresh or frozen ), kaffir lime leaves (fresh or frozen ), thai red curry paste, paprika (spanish smoked), butternut squash (peeled, seeded and cut into medium-sized cubes), sweet potato (medium sized, peeled and cut into similarly sized chunks to the butternut squash), yukon gold potato, medium (peeled and cut into the same size cubes and chunks as the sweet potato and squash), onion (small, peeled and quartered ), garlic cloves, large peeled, ginger, peeled cut into thin slices, corn kernels, frozen and roasted, thai soy sauce, fresh lime juice, cilantro leaf, sliced fresh thai red chili pepper (to garnish ), sliced scallion top (to garnish ), smoked spanish paprika (to garnish )

roasted peanut oil, divided, pork tenderloin, trimmed and cut into thin strips, minced peeled fresh ginger, garlic clove, minced, coarsely chopped onion, sliced asparagus, yellow bell pepper, sugar snap peas, trimmed, red curry paste, brown sugar, light coconut milk, hot cooked rice sticks or vermicelli (about 5 oz uncooked rice-flour noodles), chopped fresh basil, lime wedges

sugar, evaporated milk, butter or margarine, egg yolks, lightly beaten, flaked coconut, unsalted dry-roasted peanuts, lightly toasted and chopped, vanilla extract

peanut oil , you ll need 2 half tbsp separately, boneless skinless chicken thighs , all visible fat removed, onion, quartered and sliced, garlic cloves, minced, green curry paste , thai kitchen brand is recommended, brown sugar, fresh ginger, grated , can be substituted with bottled ginger, lime juice, fish sauce, light coconut milk , see fat reducing tip in comments above, coconut milk, regular fat, fresh cilantro, chopped, fresh thai basil, chopped, whole dry-roasted cashews

pineapple tidbits, chopped mango, honey-roasted peanuts, chopped, flaked coconut, toasted, light coconut milk, grated lime rind, fresh lime juice, sugar, salt, ground ginger, ground red pepper