78 light refried Recipes

refried beans, shredded cheese, diced green chiles (i leave these out ), salsa , any variety, bacon, cooked and crumbled, light sour cream

frozen southwestern-style rice (such as birds eye steamfresh), canned fat-free refried beans, fat-free whole wheat tortillas (such as mission), reduced-fat shredded cheddar cheese, sliced iceberg lettuce (optional), diced tomato, diced cucumber, fresh salsa, light sour cream

shredded chicken breast, baked yellow corn tortilla chips, low-fat refried beans or black beans, chopped tomatoes and scallions, to taste, reduced-fat shredded mexican cheese mixture

extra-lean ground beef (95% lean), onion, chopped, green pepper, chopped, water, king arthur unbleached all-purpose flour, hot chili powder, garlic powder, ground cumin, ground coriander, salt, refried beans, salsa, whole wheat tortillas (8 inches), frozen corn, shredded sharp cheddar cheese, shredded lettuce and chopped tomatoes, optional

low-fat tortilla, fat-free refried beans, garlic powder, salt, black pepper, shredded part-skim mozzarella cheese, salsa (optional)

dried pinto beans , sorted and rinsed, water, chili powder, garlic cloves, lightly crushed, ground cumin, divided, pepper, salt, divided, crushed red pepper flakes, tostada shells , optional

light cream cheese, refried beans, chopped green chilies, picante sauce, monterey jack cheese (shredded )

refried beans, chili powder, avocados, peeled & mashed, salad dressing (may use light or free), cooked crispy bacon, chopped onion, salt, hot sauce, black olives, chopped, fresh tomato, chopped, green chilies, drained well & chopped, shredded mild cheddar cheese, tortilla chips

reduced-fat sour cream, tub light cream cheese, softened, taco seasoning, spicy fat-free refried beans, preshredded reduced-fat mexican blend cheese, chopped tomato, chopped green onions (about 4 onions)

refried beans (fat-free), salsa (i like the chunky kind), guacamole, sour cream (light or fat-free), shredded cheddar cheese, diced tomato, sliced black olives (i add green too), chopped green onions, tortilla chips (or more !)

garlic cloves, minced, corn oil, black beans , including liquid, water, chopped fresh cilantro

dried pinto beans , picked over for stones and impurities, grapeseed oil, red onion, diced, garlic, lightly crushed with the side of a knife blade, and minced, mexican chili powder, salt and freshly ground black pepper, minced fresh cilantro leaves or minced fresh flat-leaf parsley

refried beans, taco seasoning, diced green chilies, with liquid, ripe avocados, peeled, pitted and mashed, lime juice, salsa, light sour cream, light cream cheese, softened, lime juice, grated cheese, tomatoes, diced, green onions, chopped

refried beans , 1 can, light sour cream, taco sauce , ortega, avocados, ripe, lemon juice, light mayonnaise (hellman s), taco seasoning mix , 1 envelope (low sodium if possible), low-fat cheddar cheese, shredded, monterey jack cheese, shredded, scallion, chopped, plum tomato, chopped, pitted black olives, 1 can, sliced

refried beans (i use the fat-free beans), taco seasoning mix, avocados, mashed, light sour cream, shredded monterey jack cheese, shredded cheddar cheese or 1 cup colby cheese, sliced black olives, diced tomato

refried black beans, ricotta cheese, enchilada sauce, mexicorn drained, mexican cheese shredded, diced green chiles, egg lightly beaten, corn tortillas, grilled chicken strips diced

refried beans, picante sauce, reduced-fat monterey jack cheese, shredded, light sour cream, cream cheese, softened, chili powder, cumin

refried beans, reduced-fat cream cheese, light sour cream, taco seasoning, taco sauce, salsa, jalapeno, shredded mexican cheese