110430 light refreshing summer salad for one Recipes

celery stalks, carrots, walnuts, raisins, good sized chunk fresh ginger, light mayo, lemon juice

summer squash, green, yellow , can use both, chopped onion, butter, melted, reduced-fat sour cream, salt, garlic powder, pepper, eggs, lightly beaten, shredded cheddar cheese, crushed ritz cracker , divided measure after crushing

torn lettuce, red onion, sliced, sliced green peppers, shredded cheddar cheese, tomatoes, sliced in half, sliced summer squash, mayonnaise, horseradish, lemon juice, worcestershire sauce, hot pepper sauce, garlic salt

rotelle pasta, chopped ham, shredded colby cheese, ranch-style salad dressing, fat-free creamy salad dressing (ie : fat free miracle whip tm), peas, drained

skinless, boneless chicken breast halves, italian-style salad dressing, granny smith apple, cored and diced, lemon juice, head romaine lettuce, chopped, avocado, diced, feta cheese, crumbled, diced fresh strawberries, dried cranberries, balsamic vinaigrette , or to taste

tomatoes, cut into thin wedges, sweet onion, cut into wedges, papaya - peeled, seeded, and cut into wedges, three cheese italian salad dressing

caesar salad dressing, tomatoes, feta cheese, crumbled, balsamic vinegar, cucumber, cubed, onion, diced, kalamata olive (optional)

salad macaroni, hard-boiled eggs, chopped, mayonnaise, dried onion flakes, yellow mustard, sweet pickle juice, diced sweet gherkin, minced celery, chopped green pepper, frozen peas, thawed, cheddar cheese, cubed

salad macaroni (cooked ), frozen peas, sweet pickles, finely minced (baby gherkins), diced celery, diced sweet onion, albacore tuna in water, drained, sharp cheddar cheese, cubed (about 1/4-inch pieces), mayonnaise, granulated sugar, white vinegar, salt and pepper

cooked whole kernel corn, drained, celery, sliced, tomato, diced, green pepper, chopped, fresh dill, salad oil, vinegar, sugar, salt, paprika, dry mustard, tabasco sauce

salad oil, vinegar (i use white balsamic), salt, black pepper, broccoli florets, cucumber, peeled and coarsely chopped (i also seed), tomatoes, coarsely chopped, coarsely chopped red onion, shredded cheddar cheese (optional)

salad greens, strawberry, fresh pineapple, peeled, sliced and cubed, blueberries, blackberry, banana, peeled and sliced, water, cream of coconut, honey, ginger, fresh lemon juice

tomatoes , medium size, cucumber, onion , vadalia medium size, sweet pepper , large, summer squash, white grapes, seedless, vinegar , balsamic, olive oil , estra virgin, mint , torn and fresh, basil, fresh and torn, feta cheese, salt , to taste, pepper

cucumbers, sliced thin, tomatoes, sliced thin, red onions or 1 large white onion, sliced into rings, wishbone italian dressing, hidden valley ranch salad crispins , salad topping (any variety)

tofu, olive oil, ground black pepper, coriander, cardamom, salad, olive oil, cider vinegar, yogurt, olive oil, pita bread

boneless skinless chicken breast, cooked diced, italian dressing, salt , to taste, fresh ground black pepper , to taste, balsamic vinegar, chives, minced, parsley, finely chopped, mayonnaise, dijon mustard, sugar, extra-virgin olive oil, salt , to taste, fresh ground black pepper , to taste, mixed salad greens, blue cheese, crumbles, bacon bits, walnut pieces, ripe peach, sliced

light unsweetened coconut milk, sweetened condensed milk, vanilla extract, watermelon balls, cantaloupe balls, honeydew balls, shredded sweetened coconut (lightly toasted )

boneless skinless chicken breast halves, italian salad dressing, granny smith apple, cored and diced, lemon juice, head romaine lettuce, chopped, avocado, diced, feta cheese, crumbled, diced fresh strawberries, dried cranberries, balsamic vinaigrette (to taste)