Beautiful Summer Salad Recipe

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Beautiful Summer Salad
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Calories
Minutes

Ingredients:

Directions:

  1. In a bowl, mix the tomatoes, onion, and papaya. Pour in the dressing, and toss to coat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 89.4 Kcal (374 kJ)
Calories from fat 47.96 Kcal
% Daily Value*
Total Fat 5.33g 8%
Sodium 246.6mg 10%
Potassium 168.02mg 4%
Total Carbs 9.27g 3%
Sugars 6.99g 28%
Dietary Fiber 1.23g 5%
Protein 1.37g 3%
Vitamin C 23.6mg 39%
Calcium 29.5mg 3%
Amount Per 100 g
Calories 76.68 Kcal (321 kJ)
Calories from fat 41.14 Kcal
% Daily Value*
Total Fat 4.57g 8%
Sodium 211.52mg 10%
Potassium 144.12mg 4%
Total Carbs 7.95g 3%
Sugars 6g 28%
Dietary Fiber 1.05g 5%
Protein 1.18g 3%
Vitamin C 20.2mg 39%
Calcium 25.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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