109 light pasta dressings Recipes

whole grain spaghetti, cooked, drained, and cooled, fat-free or light italian dressing, zucchini, finely sliced and quartered, summer squash, finely sliced and quartered, salt and pepper to taste, garlic, coarsely minced, olive oil, sweet peppers, grilled with skins removed and finely sliced, parmesan cheese, for sprinkling

pasta, any kind, broccoli, raw or lightly steamed, spinach , torn, black olives, whole or sliced, cucumber, sliced, onion, chopped, red bell pepper, sliced, black pepper , to taste, red wine and vinegar salad dressing or 3/4-1 cup balsamic vinaigrette or 3/4-1 cup italian salad dressing

penne pasta, uncooked, zesty reduced-fat italian salad dressing (kraft done right), boneless skinless chicken breasts, cut into 1-inch chunks, zucchini, cut into chunks (about 3 cups), fresh asparagus , pieces (1-inch pieces), red pepper, chopped, reduced-sodium fat-free chicken broth, light cream cheese, grated parmesan cheese

pasta, cooked and rinsed, caesar salad dressing (i use newman s own light), cooked chicken, chopped, grated parmesan cheese, chopped yellow pepper, grated carrot, chopped roasted red pepper, chopped scallion, red onion, finely chopped, fresh mozzarella cheese, cubed

macaroni noodles, xtra large shrimp, stalk celery, finely diced, green onions finely chopped, light mayo, light ranch dressing, tlbs dill, salt and pepper to taste

whole wheat penne, uncooked, ro-tel tomatoes (and green chilies), black beans, rinsed and drained (ranch style), frozen whole kernel corn, monterey jack pepper cheese, diced, celery, sliced, green onions, thinly sliced, light italian dressing, orange (peeled and sliced ), avocado, peeled, lettuce leaf, sliced

chicken breast, chopped, light italian dressing, broccoli, onion, sliced, red pepper, chopped, parsley, chopped, linguine, cooked, parmesan cheese, grated

whole wheat rotini, black olives, pre sliced, drained, hearts of palm, pre-cut, drained, diced tomatoes, drained, cucumber, green pepper, shredded parmesan cheese, light italian dressing

fusilli or 12 oz penne or 12 oz bow tie pasta, uncooked, black pitted ripe olives, drained and coarsely chopped, roasted red peppers, drained , cut into strips, marinated artichoke hearts, drained, coarsely chopped, diced provolone cheese (4 oz) or 1 cup mozzarella cheese (4 oz), diced salami (4 oz), light caesar salad dressing (or italian salad dressing) or 1/2 cup regular caesar salad dressing (or italian salad dressing), sliced basil or 1/4 cup chopped italian parsley

uncooked spiral pasta, tomatoes, seeded and chopped, frozen peas, thawed, cubed reduced-fat cheddar cheese, sliced ripe olives, chopped dill pickles, hard-cooked eggs, chopped, light water-packed tuna, drained, reduced-fat italian salad dressing, pickle juice

dried orzo pasta, ripe cherry tomatoes,quartered, pesto dressing, pine nuts,lightly toasted, fresh basil sprigs, fresh basil leaves, garlic cloves,peeled, pine nuts, tablesspoons xtr-virgin olive oil, freshly grated good parmeson cheese, tblsp. of half & half

frozen chopped spinach, thawed, ricotta cheese, shredded parmesan , romano, and asiago cheese blend, buttermilk ranch dressing mix, eggs, lightly beaten, pepper, jumbo pasta shells, cooked, marinara sauce, shredded mozzarella cheese, chopped fresh basil

salad, uncooked small pasta shells, evoo, kosher salt, seedless green grapes, cantalope cubes, bananas, halved fresh strawberries, dressing, sour cream (or lowfat ), thawed limeade concentrate, salt

tri-colored rotini pasta, stalks celery, chopped, bell pepper, chopped, cucumber, peeled and chopped, red onion, chopped, black olives, sliced (i use kalamata sometimes), feta cheese, tomatoes, halved, fat-free italian salad dressing (or to taste), salt and pepper

pasta shells, frozen peas, albacore tuna, drained and flaked, good quality mayonnaise, dijon mustard, light sour cream, creamy caesar salad dressing, salt and pepper, celery seed (optional), onion powder (optional)

pasta, shape, cooked turkey or 4 oz chicken, chopped, baby gem lettuce, chopped, canned sweetcorn, tomatoes, cut in half, green onion, thinly sliced, light olive oil, runny honey, soy sauce, fresh lemon juice

light caesar dressing, divided, thick) slices eggplant (about 1/2 lb), tomato and basil pasta sauce, reduced-fat havarti cheese, sliced, italian bread with sesame seeds, toasted, chopped pimiento-stuffed olives, capers, rinsed and drained

fresh parsley sprig, finely choppped, fresh basil, finely chopped, fresh oregano, finely chopped, milk, light mayonnaise, dijon mustard, garlic clove, minced, salt, pepper, cider vinegar, fusilli (about 4 cups dry ), green pepper, chopped, red pepper, chopped, cucumber, seeded and chopped, grated carrot, green onion, chopped