167 light one Recipes

boneless skinless chicken breast half, salt and pepper, to taste, fresh parsley, finely chopped, dried tarragon, monterey jack cheese or 1 oz cheddar cheese (cut into a 2 1/2x2 1/2 stick), all-purpose flour, egg, lightly beaten, dry breadcrumbs, butter or 2 tsp margarine, canola oil

flour, oats, baking powder, salt, nutmeg, equal sugar substitute, smart balance light butter spread, chilled and diced, honey, almond extract, egg white, fat-free half-and-half

bakers unsweetened chocolate squares, light butter, sugar, eggs, vanilla, whole wheat flour, all-purpose flour, kosher salt, flax seed meal

all-purpose flour, dutch-processed cocoa powder, baking soda, table salt, light brown sugar, unsalted butter , softened but still cool, egg , toom temperature, vanilla extract, buttermilk, unsalted butter , softened but still cool (1 1/2 sticks), sugar, vanilla extract, table salt, marshmallow cream

unsweetened chocolate squares, canola oil, sugar, eggs, lightly beaten, vanilla extract, rice flour, potato starch or 1/4 cup cornstarch, tapioca flour or 1/4 cup arrowroot, xanthan gum, nuts, coarsely chopped (optional)

active dry yeast, warm water (110o to 115o), warm mashed potatoes (110o to 115o, prepared without milk and butter), sugar, shortening, salt, eggs, lightly beaten, king arthur unbleached all-purpose flour, melted butter

butter, softened, granulated sugar, light brown sugar, vanilla extract, salt, eggs, all-purpose flour (i add 1/4 cup more, otherwise the cookies turn out too flat), baking soda, milk chocolate chips

boneless skinless chicken thighs, potatoes, baby carrots, kraft light zesty italian dressing, parmesan cheese

dry pasta, your choice, chicken breast, light cream, cornflour , more if needed

flour, icing sugar, unsalted butter, cut in chunks (make sure it s cold), raisins (i use the light ones ), dried cranberries, bourbon (or rum), glace pineapple, coarsely chopped, glace cherries, eggs, corn syrup, brown sugar, vanilla, flour, pecans, coarsely chopped

spaghetti, uncooked, olive oil, onion, sliced, sliced fresh mushrooms, zucchini, sliced, diced tomatoes, undrained, eggs, lightly beaten, part-skim mozzarella cheese

flour, baking powder, baking soda, ground cinnamon, grated fresh nutmeg or 1/4 tsp ground nutmeg, ground ginger or 1 1/2 tsp grated fresh ginger, salt, unsalted butter , plus, unsalted butter, softened, granulated sugar, light-brown sugar, eggs, at room temperature, vanilla extract, canned 100% pumpkin puree, apple, peeled, cored and finely chopped, fresh cranberries, coarsely chopped, pecans, coarsely chopped, sugar , plus, sugar, maple syrup, coarsely chopped pecans

boneless skinless chicken breast, sheets phyllo pastry, basil pesto, crushed garlic, light cream cheese or 1 tbsp low-fat cream cheese

butter, softened, sugar, eggs, molasses (light or dark ), flour, baking soda, salt, cinnamon, quick-cooking oatmeal, raisins

albacore tuna, drained (i prefer starkist albacore tuna, in the single serving cans), light mayonnaise (or fat free), honey mustard (use a little more if tuna salad is too dry, i use a teaspoonful), mrs. dash seasoning mix, baby carrots, chopped (optional), sweet relish (optional)

peanut butter, light corn syrup, sugar, rice krispies, chocolate chips

chicken breasts (or more ), ground flax seeds, chicken seasoning (such as montreal seasoning, or your own creation of flavors), egg, crushed pecans (optional), olive oil or canola oil, light sour cream, mustard