125 light miso Recipes

  • Miso Chicken
    boneless, skinless chicken breasts (about 4 oz each) and
    6 More
    boneless, skinless chicken breasts (about 4 oz each), canola oil, miso paste (preferably kochujang), light sesame oil, chopped ginger, chopped garlic, red pepper flakes
    7 ingredients
  • Miso Chicken
    boneless skinless chicken breast (4 - 4 oz breasts) and
    6 More
    boneless skinless chicken breast (4 - 4 oz breasts), canola oil, miso (preferably kochujang), light sesame oil, ginger, chopped, garlic, chopped, red pepper flakes
    1 hour 20 min, 7 ingredients
  • Miso Vegetable Soup
    water , (or dashi), dark miso paste and
    6 More
    water , (or dashi), dark miso paste, carrot, peeled and cut in matchsticks, mushrooms, cleaned, trimmed and very thinly sliced, firm silken tofu, cut in 1/4 inch dice, scallion, white and light green parts only, thinly sliced, baby spinach, chopped, chives, snipped
    8 ingredients
  • Cod With Miso Glaze
    light yellow miso, rice vinegar, sugar, soy sauce and
    3 More
    light yellow miso, rice vinegar, sugar, soy sauce, cayenne pepper, vegetable oil, cod fish fillets, cut into 2 pieces
    20 min, 7 ingredients
  • Miso Rice Beetroot Soup
    water, basmati rice, chopped parsley, chopped ginger and
    6 More
    water, basmati rice, chopped parsley, chopped ginger, sprinkle of chopped chilli, lemon jice, local honey, lightly beaten fresh egg, miso with seaweed, grated raw beetroot
    20 min, 10 ingredients
  • Miso Dressed Cabbage Slaw
    generous tbsp brown (aka) or light (shiro) miso and
    7 More
    generous tbsp brown (aka) or light (shiro) miso, lemon juice, white or rice vinegar, white sugar, garlic roughly chopped, peanut oil, toasted sesame seeds, flavourings : a few drops sesame oil
    9 ingredients
  • Miso-glazed Kabocha Squash
    white miso and
    8 More
    white miso, in. piece fresh ginger, peeled and very finely grated, sake or fino sherry, vegetable oil, rice vinegar (not seasoned ), soy sauce, light brown sugar, kabocha squash (about 1 1/2 lbs.), seeded and cut into 1/4-in. slices, toasted sesame oil
    9 ingredients
  • Miso-Glazed Tofu with Parsnips Two Ways
    white (shiro ) miso, dijon mustard, sriracha chili sauce and
    11 More
    white (shiro ) miso, dijon mustard, sriracha chili sauce, sake, mirin (sweet sake), divided, chopped fresh ginger, unseasoned rice vinegar, dried goji berries, parsnips (1 1/3 lbs. total), peeled, salt to taste, ground white pepper to taste, toasted sesame oil, firm tofu, tatsoi , mizuna, or spinach, cut into bite-size pieces (4 lightly packed cups)
    14 ingredients
  • Cod with Miso Glaze and Wasabi Mashed Potatoes
    light yellow miso, rice vinegar, sugar, soy sauce and
    3 More
    light yellow miso, rice vinegar, sugar, soy sauce, cayenne pepper, vegetable oil, cod fillets, each cut into 2 pieces
    7 ingredients
  • Carrot Dressing
    light miso, rice vinegar, carrot (grated ), canola oil and
    2 More
    light miso, rice vinegar, carrot (grated ), canola oil, gingerroot (grated ), water
    5 min, 6 ingredients
  • Sesame Miso Dressing
    sesame oil, cider vinegar and
    5 More
    sesame oil, cider vinegar, light yellow miso or 2 tbsp light colored miso, cold water, garlic clove, peeled and crushed, fresh basil, chopped, fresh oregano, chopped
    4 min, 7 ingredients
  • Grilled Miso Chicken
    soy sauce, sake, mirin, miso , preferably white and
    5 More
    soy sauce, sake, mirin, miso , preferably white, green onions, thinly sliced, fresh grated ginger, garlic, crushed, boneless chicken thighs (take the skin off if you prefer), sesame seeds , lightly roasted
    11 min, 9 ingredients
  • Miso Salmon & Spinach Miso Salmon & Spinach
    sake, white miso, mirin and
    4 More
    sake, white miso, mirin, boneless skinless salmon fillets (about 5 oz. each), baby spinach, light soy sauce, sesame seeds, toasted
    20 min, 7 ingredients
  • Miso-bronzed Black Cod Miso-bronzed Black Cod
    sake, mirin (rice wine), white miso, sugar and
    3 More
    sake, mirin (rice wine), white miso, sugar, light brown sugar, black cod or halibut fillets, sesame seeds, toasted
    7 ingredients
  • Miso-Soy Sautéed Broccoli Miso-Soy Sautéed Broccoli
    chopped broccoli (including stems diced if you want) and
    9 More
    chopped broccoli (including stems diced if you want), light soy sauce (more to taste), dark miso, garlic cloves, chopped, sesame oil, fresh ginger, minced, sugar, red chili pepper flakes (more or less to taste), water, cornstarch
    20 min, 10 ingredients
  • Cod With Miso Glaze And Wasabi Mashed Potatoes Cod With Miso Glaze And Wasabi Mashed Potatoes
    light yellow miso, rice vinegar, sugar, soy sauce and
    3 More
    light yellow miso, rice vinegar, sugar, soy sauce, cayenne pepper, vegetable oil, cod fillets, each cut into 2 pieces
    20 min, 7 ingredients
  • Vegetable Miso Soup Vegetable Miso Soup
    dashi stock (use 4 cups water if you use the dashi) or 4 ... and
    8 More
    dashi stock (use 4 cups water if you use the dashi) or 4 cups vegetable stock (use 4 cups water if you use the dashi) or 4 cups fish stock (use 4 cups water if you use the dashi), daikon radish (japanese radish, peeled and sliced thin or julienne), carrot (peeled and sliced thin or julienne), dried shiitake mushroom , about 4 medium sized mushrooms (soak in warm water for 30 minutes), wakame seaweed, tofu (hard to silken, we prefer silken, also size does not matter here, more or less is to taste), miso (i like the light ), scallions, slice thinly (green part only ), sea salt , to taste
    35 min, 9 ingredients
  • Glazed Tofu with Cucumber Salad Glazed Tofu with Cucumber Salad
    high quality tamari, raw cane sugar and
    11 More
    high quality tamari, raw cane sugar, silken tofu , cut into 8 slices, miso sauce, cucumber , julienned, pickled ginger , julienned, yuzu or lemon juice, mirin, miso sauce , recipe follows, light miso, high grade tamari, mirin, sake
    2 hour 40 min, 13 ingredients




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