Miso-glazed Kabocha Squash Recipe

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Ingredients

Count

Nutrition

1228

Calories

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Ingredients:

Serving

6 tbsp white miso
3- in. piece fresh ginger, peeled and very finely grated
1/4 cup sake or fino sherry
3 tbsp vegetable oil
2 tbsp rice vinegar (not seasoned )
2 tbsp soy sauce
2 tbsp firmly packed light brown sugar
1/2 kabocha squash (about 1 1/2 lbs.), seeded and cut into 1/4-in. slices
2 tsp toasted sesame oil

Directions:

Preheat oven to 375°. In a blender or food processor, whirl miso, ginger, sake, vegetable oil, rice vinegar, soy sauce, and brown sugar.
In a large bowl, toss squash slices with miso mixture to coat thoroughly. Lift slices from sauce and arrange them, overlapping slightly, on a large baking sheet. Reserve sauce.
Bake 15 minutes. Brush slices with remaining sauce (you will have some left over) and cook until tender when thick edges are pierced with a fork, about 5 to 10 more minutes. Drizzle with sesame oil and serve hot or warm.
*Find white miso in the refrigerated area of your supermarket's produce section.
Note: Nutritional analysis is per serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1228.21 Kcal (5142 kJ)
Calories from fat	659.13 Kcal
		% Daily Value*
Total Fat	73.24g	113%
Sodium	6759.96mg	282%
Potassium	360.55mg	8%
Total Carbs	107.19g	36%
Sugars	49.73g	199%
Dietary Fiber	12.52g	50%
Protein	23.93g	48%
Vitamin C	0.3mg	1%
Iron	3mg	17%
Calcium	85.9mg	9%

Amount Per 100 g
Calories	124.97 Kcal (523 kJ)
Calories from fat	67.06 Kcal
		% Daily Value*
Total Fat	7.45g	113%
Sodium	687.81mg	282%
Potassium	36.68mg	8%
Total Carbs	10.91g	36%
Sugars	5.06g	199%
Dietary Fiber	1.27g	50%
Protein	2.43g	48%
Iron	0.3mg	17%
Calcium	8.7mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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