80 light mango salad Recipes

arugula, lightly packed (may substitute baby spinich leaves), ripe mango, peeled, pitted and diced, kalamata olive, pitted and cut in half, pecan halves (may substitute chopped walnuts), extra virgin olive oil, dijon mustard, rice vinegar

mangoes, peeled,pitted,diced, light brown sugar, fresh lime juice, lemon , zest of, dark rum

shredded zest from 2 yuzus or 1 meyer lemon, fresh yuzu juice or 2 tsp. each fresh meyer and eureka (regular) lemon juices, kosher salt, freshly ground black pepper, fruity extra-virgin olive oil, mayonnaise, minced fresh ginger, soy sauce, fresh yuzu juice or 2 tsp. each fresh meyer and eureka (regular) lemon juices, firm-ripe mangoes, shelled cooked crab * (or use all shrimp), peeled cooked tiny shrimp, baby arugula (2 qts. lightly packed), kaffir lime leaves*, minced , or finely shredded zest from 2 limes

dry fusilli, cooking spray (could use butter ), onion, peeled and finely chopped, korma paste, dried apricot, finely chopped, tomato paste, water, light mayonnaise (i use extra light ), mango chutney, crushed pineapple (reserve the juice), cooked chicken breast, chopped (200 g)

curry powder (i subbed 1 tsp. of reg. curry with hot curry), minced fresh garlic, minced peeled fresh ginger, low sodium soy sauce (i used regular soy sauce), ground red pepper, ground cumin, shrimp, peeled and deveined (about 36 shrimp), water, light coconut milk (i used 2 2/3 cup. chicken stock in place of the water and coconut milk), uncooked long-grain rice (i used basmati), diced peeled mangoes (about 2 mangos), diced red bell peppers, shredded carrot, sliced green onion, fresh lime juice, chopped fresh cilantro, chopped fresh parsley, salt, cooking spray (i used olive oil for extra flavor ), fresh cilantro stem (optional)

minced fresh garlic, minced peeled fresh ginger, low-sodium soy sauce, curry powder, ground red pepper, ground cumin, shrimp, peeled and deveined (about 36 shrimp), water, light coconut milk, uncooked long-grain rice, shredded carrot, diced peeled mango (about 2 mangoes), diced red bell pepper, sliced green onions, chopped fresh cilantro, chopped fresh parsley, fresh lime juice, salt, cilantro sprigs (optional)

salad dressing, smooth peanut butter, chicken broth, honey, light soy sauce, garlic powder, tabasco sauce, avocados, peeled,pitted and cut into 1 inch chunks, mangoes, peeled,pitted and cut into 1 inch chunks

smooth peanut butter, fresh lime juice (about 2 limes), light brown sugar, canola or vegetable oil, salt, radishes , halved lengthwise and thinly sliced crosswise, mangoes, peeled , fruit cut off the seed and cubed, peeled and cubed jicama (cut into about 1/2-inch cubes ), fresh cilantro leaves

bread cubes, orange juice, mangoes, large and very ripe, english cucumber, peeled and diced (about 1 1/2-2 cups), almonds , must be marcona (spanish , available at trader joe s and whole foods), garlic clove, minced and smashed to a paste with 1/4 tsp coarse salt, light olive oil, water, sherry wine vinegar, coarse salt, fresh ground black pepper, shrimp, peeled and deveined (about 8 26/30 count ), sambal oelek chili paste, garlic clove, minced, coarse salt, fresh ground black pepper, olive oil, diced mangoes (reserved from above), basil leaves , cut into chiffonade

mango, peeled pitted & chopped, light coconut milk, light mayonnaise, light sour cream, plain yogurt (lite ), curry powder, ground mustard, ground ginger, honey, sea salt, pepper, pear (6-10 sliced shoestring slices for a garnish), new york brand the real texas toast sea salt & pepper seasoned croutons, shrimp (1-2 lb bag cooked & peeled , cocktail shrimp for a heartier salad), fresh sourdough bread

light coconut milk, caster sugar, mangoes, chopped, egg white, lime, caster sugar, mangoes, blueberries

tuna fillets, salt, divided, freshly ground pepper, divided, peeled and cubed mango (about 1 large), chopped celery, chopped pecans, toasted, fresh thyme leaves, light mayonnaise, prepared extra-hot horseradish, green leaf lettuce leaves

rotisserie-cooked chicken, cooled, skinned and cut into chunks, mango, diced, green onion, sliced (white and light green parts only ), red bell pepper, diced, yellow bell pepper, diced, mayonnaise, lime , juice of, hot chili paste (or sweet thai chili sauce), sesame oil, cilantro, chopped, cashews, romaine lettuce leaf

pineapple, peeled, cored and cubed, mango, peeled and sliced, orange, sliced (don tsp peel), lemon , juice of, avocado, peeled, seeded and sliced, strawberries, hulled, limes , zest of, limes , juice of, mayonnaise, whipping cream, lightly whipped, sugar, salad greens (lettuce, spinach, etc.)

chopped ready-to-eat roasted skinned , boned chicken breasts (such as tyson; about 4 breast halves), diced peeled mango, diced fresh pineapple, drained, sliced water chestnuts, sliced celery, sliced green onions, mango chutney, light mayonnaise, low-fat sour cream, lemon juice, salt, minced peeled fresh ginger, pepper, peeled papaya (about 1 large)

garlic, minced, ginger, minced, soy sauce, curry powder, ground red pepper, ground cumin, shrimp, peeled and deveined (about 36 shrimp), water, light coconut milk, uncooked long-grain rice, shredded carrot, mangoes, diced (about 2 mangos), red peppers, diced, green onion, sliced, cilantro, chopped, parsley, chopped, fresh lime juice, salt

mango, pitted, peeled and diced, avocado, pitted, peeled and diced, red bell pepper, diced, red onions, diced, lime , juice only, cilantro, chopped, coarse salt (i used sea salt), pepper, bread , torn into pieces (i used whole wheat but the original recipe said white ), shrimp, peeled and deveined, cilantro, chopped, chives, snipped, garlic clove, pressed, radish, diced, celery, diced, light mayonnaise, lemon , juice and zest, coarse salt, pepper, whole wheat hamburger buns, salad greens

refrigerated mangoes, slices drained, light red wine vinaigrette, fresh basil, fresh mint, crushed red pepper flakes, torn mixed salad greens, parmesan cheese, finely shredded (1/4 cup)