1227 light lettuce Recipes

light bread (40-45 calories each with about 2g fiber per slice), lean turkey bacon or 2 slices center-cut bacon, fat free oven-roasted turkey breast, tomatoes, leaves romaine lettuce, fat-free mayonnaise

lettuce, croutons, parmesan cheese, fat free ranch dressing

ground turkey or 2 lbs fav. ground beef, sesame oil, hot chili oil, light soy sauce, pepper, garlic clove, minced, stir fry seasoning, teriyaki sauce, chopped green onion, coleslaw mix, iceberg lettuce

head leafy lettuce , wahed, dried, torn into bite-sized pieces, and chilled, light cream, malt vinegar (or cider vinegar), dry mustard, sugar, hard-cooked egg yolk , sieved, salt , pepper to taste, minced chives

minced fresh ginger, minced garlic, vegetable oil, divided, eggs, lightly beaten, diced baked ham or black forest ham, cold cooked white rice, head butter lettuce, chopped, soy sauce

sliced cooked turkey, radishes, thinly sliced, carrot, shredded, zucchini, sliced and julienned, onion, chopped, plain yogurt, dijon-style prepared mustard, soy sauce, white sugar, head iceberg lettuce, shredded, toasted sesame seeds

light soy sauce, hoisin sauce, clear rice vinegar, salt, sugar, vegetable oil, garlic, minced, minced fresh ginger, minced red onion, chopped canned button mushrooms, water chestnuts, minced, boneless, skinless chicken breasts, minced, inner leaves iceberg lettuce , edges trimmed and chilled, handful of fresh cilantro leaves, coarsely chopped, unsalted roasted cashews, coarsely chopped

extra-lean ground beef (95% lean), onion, chopped, green pepper, chopped, water, king arthur unbleached all-purpose flour, hot chili powder, garlic powder, ground cumin, ground coriander, salt, refried beans, salsa, whole wheat tortillas (8 inches), frozen corn, shredded sharp cheddar cheese, shredded lettuce and chopped tomatoes, optional

nonfat plain yogurt, low-fat buttermilk, reduced-fat mayonnaise, white vinegar, sugar, crumbled blue cheese (about an oz), fresh ground pepper, hot sauce, canola oil, boneless skinless chicken breasts, romaine lettuce hearts , cut into 1-inch strips (about 8 cups), celery ribs, sliced, carrots, sliced, green onions, green part only, sliced, sliced mushrooms, diced tomato, low fat bacon bits

lettuce leaves, vegetarian beef strips, fat free sour cream, tex-mex seasoning

lettuces, separated into leaves, crisp lettuce, separated into leaves, olive oil, onion, chopped, a handful of mixed fresh herbs, chopped finely, coarse, crusty bread, -- such as ciabatta, toasted lightly, salt and pepper

light cream, granulated sugar (i ll admit to adding nearly a tbsp of sugar, i like the sweet/tart balance to be sharper), cider or white vinegar, salt, a few grinds of black pepper, head of iceberg lettuce, cold and crisp., chopped scallions, white and green part .

romaine lettuce hearts, multi-grain hamburger buns, lean ground turkey breast, green bell pepper, diced, a vidalia onion, diced, garlic cloves, minced, salt & pepper, light salad dressing

light wheat bread (nature s own), sliced roast beef, horseradish root, leaf romaine lettuce

red-skinned potatoes, quartered, kosher salt, sugar snap peas , strings removed, tomatoes or chopped plum, extra-virgin olive oil, light mayonnaise, red wine vinegar, head bibb lettuce, leaves separated, tuna packed in water, drained, yellow bell pepper, thinly sliced, chopped pitted kalamata or nicoise olives, chopped fresh basil, freshly ground pepper

chunk albacore tuna, reduced-fat mayonnaise (used hellman s), green grape (slice into halves or fourths), gala apples, diced, celery, diced, sea salt, pepper, lemon juice, lettuce, blend (you can use a spring mix or romaine)

boneless skinless chicken breasts, romaine lettuce , torn, tomatoes, cut in quarters, avocado, sliced, canadian old cheddar cheese, crumbled (or 1/2 cup crumbled blue cheese), milk, plain yogurt, drained, fresh chives, chopped, fresh thyme, chopped, dijpn mustard, granulated sugar, salt, pepper, red wine vinegar or 1/4 cup white wine vinegar

pasta sauce, celery, finely sliced, carrot, grated, spinach, shredded, cooked lentils, garlic clove, cauliflower, pumpkin, peeled and chopped, lettuce leaf , for salad, tomato , for salad, cucumber , for salad, carrot , for sald