Lettuce Salad Recipe

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Lettuce Salad
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Ingredients:

Directions:

  1. Put lettuce in a salad bowl. Combine remaining ingredients, except chives; pour over lettuce; toss.
  2. Serve at once garnished with chives.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 48.84 Kcal (204 kJ)
Calories from fat 26.78 Kcal
% Daily Value*
Total Fat 2.98g 5%
Cholesterol 46.12mg 15%
Sodium 51.05mg 2%
Potassium 76.34mg 2%
Total Carbs 3.78g 1%
Sugars 3.52g 14%
Dietary Fiber 0.06g 0%
Protein 1.98g 4%
Vitamin C 1.4mg 2%
Vitamin A 22mg 733%
Iron 0.6mg 3%
Calcium 29.2mg 3%
Amount Per 100 g
Calories 85.83 Kcal (359 kJ)
Calories from fat 47.06 Kcal
% Daily Value*
Total Fat 5.23g 5%
Cholesterol 81.05mg 15%
Sodium 89.72mg 2%
Potassium 134.16mg 2%
Total Carbs 6.64g 1%
Sugars 6.18g 14%
Dietary Fiber 0.11g 0%
Protein 3.48g 4%
Vitamin C 2.4mg 2%
Vitamin A 38.7mg 733%
Iron 1mg 3%
Calcium 51.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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