70159 light healthy hoisin broccoli Recipes

broccoli florets, head cauliflower, carrot, sliced, garlic, minced, gingerroot, minced, green onion, sliced, oyster sauce, hoisin sauce, soy sauce, red pepper flakes, salt

hoisin sauce, vegetable oil, shredded chinese cabbage, bean sprouts, sliced mushrooms, chicken, diced, mandarin pancakes

broccoli, baby carrots, sliced into rounds, summer squash, sliced into rounds, zucchini, sliced into rounds, red bell peppers , sliced in bite-sized lengths

boneless skinless chicken breast, cut into bite size pieces, light soy sauce, fresh lemon juice, brown sugar, shaoxing wine or 1 tbsp sherry wine, cornstarch, peanut oil or 4 tbsp canola oil, scallions, white and light green parts only cut thinly on the bias, cube fresh ginger, peeled and cut into fine julienne, ripe red fresno chili peppers , sliced thinly on the bias (or jalapeno), lemons , zest of, in long, thin pieces, and divided into two equal portions, shaoxing wine or 2 tbsp sherry wine, light soy sauce, broccoli , florets broken up into bite sized pieces, with the large stalks peeled and cut into thin slices juic, lemon, washed and cut in half longitudinally then cut into 1/4 inch thick half-moon slices, sesame oil

light bread, chopped onion, chopped celery, chopped mushroom, fat-free chicken broth , chicken, room temperature, egg beaters egg substitute , original, light butter, garlic cloves, finely chopped, salt, pepper, rosemary, thyme

yukon gold potato, 3/4-inch peeled , cooked till tender, sweet potato, 3/4-inch, peeled , cooked till tender, cauliflower, lightly cooked florets, broccoli, lightly cooked florets, carrots, peeled and sliced into ribbons, canned beets (1/4-inch slices), bibb lettuce, leaves red cabbage, fresh thyme, chopped, fresh lemon juice, red wine vinegar, dijon mustard, sugar, fresh ground black pepper, extra virgin olive oil, ground dried chile (1/8 to 1/4 tsp chile), prepared seafood cocktail sauce, mayonnaise, salt, fresh ground black pepper

broccoli rabe , woody ends trimmed, heads broccoli, sultana (golden ) raisins, chopped, coarsely chopped salted cashews, toasted sesame oil, vegetable oil, seasoned rice-wine vinegar, garlic cloves, finely minced or pressed through a garlic press, cayenne pepper, sesame seeds, lightly toasted

broccoli rabe , woody ends trimmed, heads broccoli, sultana (golden ) raisins, chopped, coarsely chopped salted cashews, toasted sesame oil, vegetable oil, seasoned rice-wine vinegar, garlic cloves, finely minced or pressed through a garlic press, cayenne pepper, sesame seeds, lightly toasted

broccoli, cut into florets, eggs, lightly beaten, egg whites, lightly beaten, grated parmesan cheese, all-purpose flour, salt, garlic powder, pepper, canola oil, salsa , optional

broccoli rabe, rinsed and large stems removed (about 2 bunches), pine nuts, about 2 tbsp, toasted, garlic cloves, minced, olive oil, black pepper , to taste, table salt , to taste

broccoli florets, green onions, chopped, olive oil, low sodium soy sauce, red miso, red pepper flakes, garlic cloves, minced, ginger, freshly grated, drops dark sesame oil (optional), sesame seeds, toasted

broccoli, cut into florets, stems peeled and sliced, olive oil, whole-wheat panko breadcrumbs, garlic cloves, sliced, white wine, red pepper flakes, kosher salt, zest of 1/2 lemon

broccoli florets, chopped red onion, shelled, roasted , sun flower kernels, craisins, crumbled feta cheese, low fat vanilla yogurt, low fat mayonaise, truvia, lemon juice

broccoli florets, chopped small, green onions, thinly sliced, dried cranberries, walnut or pecan pieces, sliced almonds, granny smith or gala apple, grated, raisins, sunflower seeds, raw unsalted, low-fat plain yogurt or greek yogurt, honey, fresh lemon juice, mayonnaise, pepper to taste

this recipe use to have a recipe but over time it became adjusted to our quantity. trust me you will eat this for light lunches all week, broccoli , cut into pieces or 3 bunches , cut cutting most of the stems off using as much as the tops and cut tops into nice pieces not tiny but not huge pieces., bacon fried crumbled add to broccoli, or buy real bacon bits, shredded cheddar cheese , we just use the large 1. add to taste., dressing mix together, mayonnaise, sugar, vinegar, pour dressing over broccoli salad. may look dry but it needs to sit. if it is make more dressing. depends on broccoli, original recipe, broccoli, stems removed cut up, shredded cheddar, crumbled fried bacon, dressing : 1/2 cup mayonnaise, 1/4 cup sugar, 2 tblsp vinegar

light coconut milk, fat-free milk, uncooked long grain rice, light brown sugar, vanilla extract, ground cinnamon

hoisin sauce or 1/2 cup char siu sauce, chinese rice wine or 3 tbsp dry sherry, soy sauce, chopped gingerroot, chopped garlic, boneless pork butt, hoisin sauce or char siu sauce

broccoli florets (about 1 1/2 lb), seedless grapes, halved, chopped celery, raisins, salted sunflower seeds, light mayonnaise, plain fat-free yogurt, sugar, white vinegar