Healthy Stuffing Recipe

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Healthy Stuffing
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Minutes

Ingredients:

Directions:

  1. For best results, leave bread uncovered for a night or two, until slightly stale. Otherwise, begin by lightly toasting bread.
  2. Preheat oven to 350°.
  3. Cut bread into 1/2-inch cubes.
  4. In a medium-sized pot, combine broth, celery and onion. Cook for 8 minutes at medium heat. Remove from heat and add mushrooms and garlic. Season mixture to taste with salt, pepper, rosemary and thyme.
  5. Spray a medium-sized baking dish with nonstick spray, and place bread cubes in it. Once veggie-broth mixture has cooled slightly, add Egg Beaters and butter. Pour mixture evenly on top of bread. Mix gently with a fork. Bread cubes should be moist, but not saturated. If necessary, add 1-2 tablespoons of water.
  6. Cover with foil and cook for 20 minutes. Remove foil and fluff/ rearrange stuffing. Return to oven (uncovered) for 10 - 15 minutes, or until top is golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 130.22 Kcal (545 kJ)
Calories from fat 24.27 Kcal
% Daily Value*
Total Fat 2.7g 4%
Cholesterol 2.97mg 1%
Sodium 254.02mg 11%
Potassium 193.23mg 4%
Total Carbs 20.27g 7%
Sugars 3.66g 15%
Dietary Fiber 4.23g 17%
Protein 6.45g 13%
Vitamin C 3.5mg 6%
Iron 1.9mg 10%
Calcium 258.7mg 26%
Amount Per 100 g
Calories 79.91 Kcal (335 kJ)
Calories from fat 14.9 Kcal
% Daily Value*
Total Fat 1.66g 4%
Cholesterol 1.82mg 1%
Sodium 155.89mg 11%
Potassium 118.58mg 4%
Total Carbs 12.44g 7%
Sugars 2.24g 15%
Dietary Fiber 2.6g 17%
Protein 3.96g 13%
Vitamin C 2.1mg 6%
Iron 1.1mg 10%
Calcium 158.7mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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