121332 light healthy hoisin beef broccoli Recipes

beef broth, hoisin sauce, hot sauce, fresh garlic cloves, minced, fresh ginger, grated, beef round steak, cubed or 1 1/2 lbs beef chuck stew meat, yellow onions, cut in large dice, baby carrots, celery ribs, cut into 3/4-inch chunks

canola oil, divided, egg yolks , leftover from fortune cookies recipe, leftover broccoli from crispy orange beef with broccoli recipe, bean sprouts, leftover beef , from crispy orange beef with broccoli recipe, leftover cooked rice from crispy orange beef with broccoli recipe, soy sauce, freshly ground black pepper, scallion, thinly sliced, white rice, beef chuck steak, canola oil, cornstarch, orange marmalade, chopped garlic, white vinegar, peeled and chopped ginger, soy sauce, orange juice, head broccoli, cut into florets, stems sliced into 1/4-inch rounds

diced beef, zucchini, thickly sliced, red capsicum, cut into 3cm pieces, green onions, cut into 4cm lengths, hoisin sauce, soy sauce, sesame oil, fresh hokkien noodles, coriander, chopped, sesame seeds, toasted, lemon wedge, to serve

sesame oil, black pepper, green onions, sliced thinly, red chilies, finely chopped, garlic cloves, crushed, fresh ginger, grated, chinese rice wine, soy sauce, beef , strips, peanut oil, brown onion, sliced thinly, red capsicum, sliced thinly, fresh shiitake mushrooms, sliced thinly, choy sum, halved, water, hoisin sauce (i use blue dragon brand.)

vegetable oil, boneless beef top sirloin steaks or 1 lb beef top round steak, 3/4 inch thick, cut into thin strips, condensed tomato soup, soy sauce, vinegar, garlic powder, crushed red pepper flakes, fresh broccoli florets or 3 cups frozen broccoli florets, grain white rice , prepared according to package directions (about 3 cups)

boneless beef flank steak or 1 lb beef tenderloin or 1 lb sirloin, brown sugar, dark sesame oil, rice wine or 4 tsp dry sherry, vegetable oil, minced ginger, cornstarch, salt, broccoli, chopped, water, vegetable oil, rice wine or 4 tsp dry sherry, oyster sauce, cornstarch, water

lamb racks, red currant jelly, potato, peel and quarter, skim milk, heated, broccoli, steamed, cauliflower, steamed, carrot, steamed, pumpkin, steamed, lemon wedge

onion, red bell pepper (capsicum), bacon , middle rashers fat trimmed & sliced, garlic clove, broccoli, carrot, cooked rice (0.25 cup raw makes up 0.75 cup ), soy sauce, sweet chili sauce

frozen broccoli florets , alternately, broccoli, heads only, chicken broth, low-fat milk, velveeta reduced fat cheese product, diced, onion, diced, carrots, sliced, stalks celery, sliced, cornstarch, salt

certified angus beef flank steak, soy sauce, oil, garlic, crushed, chopped fresh ginger, ground black pepper, hoisin sauce, scallions , cut into 2-inch julienne, white and pale green parts only, scallions for garnish

beef, chili-garlic paste, cornstarch, five-spice powder, flank steak , cut into 1/4-inch thick strips across the grain, fresh egg noodles (sold alongside produce and tofu), hoisin sauce, minced fresh ginger, noodles, red bell pepper, sliced into thin, 2-inch long strips, rice wine vinegar, scallions, thinly sliced diagonally, sesame oil, sesame seeds, to garnish, soy sauce, vegetable oil

spaghetti, broken in half, chicken broth, soy sauce, brown sugar, fish sauce, boneless skinless chicken breasts, sliced into thin strips, vegetable oil, broccoli, chopped, onion, sliced, fresh ginger, peeled and minced, garlic cloves, minced

green onion, chopped, splenda artificial sweetener, brown sugar, low sodium soy sauce, rice wine vinegar, sesame oil, minced garlic, ground ginger (or 1 tsp minced fresh ), flank steak, olive oil, broccoli, cooked chow mein noodles (not fried )

lettuce leaves, vegetarian beef strips, fat free sour cream, tex-mex seasoning

onion, chopped, sweet red pepper, chopped, garlic cloves, minced, olive oil, dry bread crumbs, chili powder, salt, dried oregano, ground cumin, pepper, diced tomatoes with mild green chilies, divided, plain yogurt, egg, lightly beaten, ground beef

ground beef or 1 lb ground turkey, onion, minced garlic cloves, thyme, oregano, basil, celery seed, parsley, black pepper, canned tomatoes (or 4 fresh ), carrots, chopped, frozen corn, zucchini, chopped, bay leaves, pearl barley, dry, water, beef bouillon, worcestershire sauce, salt (optional), red wine (optional)

prep time : 35 minutes cook time: 25 minutes, cornstarch, swanson beef stock, soy sauce, vegetable oil, boneless beef sirloin steak or beef top round steak, 3/4-inch thick (about 1 lb), cut into very thin strips, broccoli florets, green onions, sliced (about 1/4 cup), pepperidge farm puff pastry shells , prepared according to package directions

lean ground beef, onions, chopped, garlic cloves, minced, fresh mushrooms, sliced, low-sodium beef bouillon powder, water, plain low-fat yogurt, flour, tomato paste, salt, pepper