131634 light healthy chinese vegetable parcel Recipes

almonds, frozen mixed vegetables (cauliflower, broccoli, and carrots. (cut), stalk celery, sliced, sliced mushrooms, fresh, reduced sodium soy sauce, water

beef, thinly sliced, garlic clove, large, crushed, soya sauce, light, soya sauce, dark, oil , peanut, chinese vegetables , been shoots, red capsicum, bok choy, chinese leaf, baby corn, spring onions, ginger, grated, water, soya sauce, light, oyster sauce, szechuan hot bean sauce, sesame oil, cornflour , heaped, water, to mix

vegetable oil, onion, thinly sliced, garlic clove, finely chopped, carrot, peeled and cut into matchstick-size strips, snow peas , stringed and cut lengthwise into 3 or 3 oz bean sprouts, stalk fresh garlic chives, chopped, reduced sodium soy sauce, chinese rice wine (mirin), oyster sauce, sweet chili sauce, fresh flat egg noodles, chinese broccoli stems , cut crosswise into 2-inch/5-cm pieces, stalk fresh thai basil, leaves chopped, green onion , thinly sliced on the bias

vegetable oil, dried chinese mushrooms , soaked overnight in water, dried shrimp , soaked in water overnight and drained, pork sausage, sliced, vegetable oil, fresh gingerroot, turnips, shredded, chinese five spice powder, salt, chicken bouillon granule, white pepper, rice flour

vegetable oil, divided, eggs, well beaten (can use 2 eggs), onion, chopped (can use more or less ), chopped fresh garlic (optional or to taste), dried chili pepper flakes (optional), red bell pepper, seeded and chopped, cold cooked white rice, cooked pork (chopped or cut into thin strips), light soy sauce, sliced mushrooms, well drained, chopped green onion

light soy sauce, splenda brown sugar blend, lemon juice, vegetable oil (i used light tasting olive oil.), freshly grated gingerroot, minced garlic

chinese mustard (coleman s) or 2 tsp english mustard (coleman s), rice wine vinegar, soy sauce, light sesame oil, honey, salt, black pepper, peanut oil

light soy sauce, ketjap manis, sesame oil, caster sugar, peanut oil, white onion, cut into wedges, almonds, flaked, cm ginger , cut into thin strips, oyster mushrooms, halved, shiitake mushrooms, halved, snow peas, trimmed, chinese cabbage, chopped into large squares

chinese broccoli (6 medium stalk ), homemade chicken broth, shao hsing rice wine or 1 1/2 tsp dry sherry, ginger juice (method in note, below), cornstarch, salt, sugar, vegetable oil, ginger

flour , lightly spooned, salt, vegetable oil, orange juice or 2 tbsp skim milk

duck breasts (skin on ), potatoes (peeled, boiled, diced ), onion, chopped and cooked in butter, light french style mustard, chopped parsley, cream, salt, fresh ground pepper, sheets puff pastry, egg, thyme, olive oil, hoisin sauce

light brown sugar, salt, ground black pepper, chinese five-spice powder, garlic powder, ground ginger, onion powder, boneless pork butt or shoulder, fat cap scored deep (about 5 lb), butter , for griddling, slider rolls , preferably king s hawaiian, pickled cukes and carrots, for serving, recipe follows, sweet-and-hot mustard sauce , for serving, recipe follows, sweet chile sauce , for serving, optional, rice vinegar, sugar, kosher salt, shredded carrots, half-moon slices english cucumber, crushed red pepper, dried mustard, boiling water, honey, toasted sesame oil, vegetable oil, kosher salt, rice vinegar, brown sugar, table salt, crushed red pepper, fresh grated ginger, garlic, grated

peanut oil or vegetable oil, minced fresh ginger, minced garlic, crushed red chili flakes, red onion, trimmed and cut into 4 wedges, layers separated, heads baby bok choy, trimmed , cut lengthwise in quarters, chinese broccoli, stems and leaves separated , each cut into 1-inch pieces, chinese long beans, trimmed and cut into 1-inch pieces, scallions, trimmed, 5 cut diagonally into 1-inch pieces, 1 thinly sliced and reserved separately, head napa cabbage , leaves cut crosswise into 1-inch-wide strips, good-quality chicken stock or broth, vegetable broth, or water, heated, soy sauce, cornstarch , dissolved in 1 tbsp cold water, toasted sesame seeds

light brown sugar, eggs, bananas, very ripe and mashed, vanilla, vegetable oil, buttermilk, whole wheat flour, cake flour, baking powder, baking soda, salt

chinese five spice powder, soy sauce, citrus soy sauce, fat free chicken broth, water, leek , quartered lengthwise, fresh minced ginger, green pepper, sliced, turkey breast tenderloins , cut into strips, minced garlic cloves, frozen stir fry vegetables, citrus soy sauce, chinese five spice powder, cooked wild rice (hot steamed )

egg, ground pork, water chestnuts, finely chopped, scallion, finely chopped, cornstarch, sugar, dry sherry, light soy sauce, vegetable oil, salt , to taste

cooked egg roll crepes (, see chinese egg roll wrap ), chinese cabbage, finely chopped (use regular cabbage if not available), water chestnuts, chopped, green onion, chopped, salt, boiling water, light soy sauce, catsup, fresh lemon juice, honey, minced pork or 2 cups chicken, browned & cooked, egg, lite olive oil

chinese fermented black beans, garlic cloves, chopped, chopped peeled fresh ginger, chopped onion, lapsang souchong tea bags, boiling water, racks of baby back ribs (about 2 lb total), cut into ribs, vegetable oil, soy sauce, dry sherry, cider vinegar, pure maple syrup